02/12/2025
If you’re feeling stuck in your emetophobia recovery, it doesn’t mean anything dramatic. It simply shows there are still a few ingredients in your mental health that need tuning. That’s normal. You’re not broken and you haven’t failed. It just means your mind needs more of the right input, consistency, and intention to finish the job.
Even when you’re feeling a bit better, that’s actually the moment to lean in. This is where you put your foot down and really commit to your Thrive work and the way you’re managing your thinking. A lot of people get themselves to about seventy or eighty percent. They start to feel more in control, more capable, more themselves again. Then they ease off. That’s where progress stalls.
Think of it like taking a course of antibiotics. You don’t stop halfway through just because you feel a little better. You keep going so the entire bug is wiped out. Your mindset works the same way. You need the full course. You need the completion. When you give yourself that level of follow-through, you don’t just feel better. You genuinely transform.
You can absolutely get there. And the more consistently you show up for yourself, the faster you’ll see the shift. I can help support you and review your report with you! Reach out today if you would like additional support!
