03/10/2021
Darling I hope you tend more for your mind than your body.
Because the mind is the most precious part. Without it, a cared for body is empty and lost.
I thought marriage would heal loneliness.
I thought skinny would heal comparison and self hate.
I thought popularity would heal unworthiness.
I thought financial wealth would heal unhappiness.
I thought doing the stable job would heal insecurity.
I thought self love of wining, complaining, and binging would heal stress.
I thought exercising for hours would heal the way I saw my body.
I thought restricting for a few days and letting loose for one would heal my hunger.
I thought a lot of things that the world easily displayed to be what would heal me.
Truth is all of those were NOT true. And it only took the right mindset to see it. To work through it. To overcome it.
Ladies in my accountability message me. I’m in a slump or I was so excited and showed up for the first 3 days and now I’m back to square one unmotivated. Etc. as their coach I explain. A purchase doesn’t make you a different person. A promise you let yourself break doesn’t make you a different person. But working on your mindset. Can change everything about you! So I tell them to pick a book off our list. A podcast of our list. Or suggest one I know will help them! And I tell them to stop treating the symptoms and start treating the issue.
What area in your life do you want to grow in?
Confidence, motivation, discipline, eating habits, marriage, finances l, relationships, self love?
Comment below which one you’d like To grow in and I’ll suggest a book!
