North Georgia Myofascial Release - Massage & Physical Therapy

11/21/2025

Oh the magic of the snowy mountains meeting me!

I'm out of office and away from electronics the next few days recharging the myofascial release magic in the mountains.

Back at it on Tuesday.

Have a lovely weekend, all!

Alex Catherine LaPierre, MFR LMT, NCBTMB

Relax. Unwind. Release.

(678) 262-8843 | NorthGaMFR.com

 

11/21/2025

Cheers to the weekend, everyone!

I am out of office and largely away from electronics this weekend as I recharge in the mountains.

Back in action at the office Tuesday.

Alex Catherine LaPierre, MFR LMT, NCBTMB
Relax. Unwind. Release.

(678) 262-8843 | NorthGaMFR.com

11/20/2025

How will you pause today? Will start with the silence of this reel? It could...

I personally am taking slower mornings, quieter evenings, earlier bed times and less social commitments.

Myofascial Release helps us to reconnect with our natural rhythms unique to us individually. It helps us recognize when to pause, slow down, recharge, refuel.

If you're ready to connect more deeply within and begin your refueling journey, book directly at the link below.

Alex Catherine LaPierre, MFR LMT, NCBTMB
Relax. Unwind. Release.

(678) 262-8843 | NorthGaMFR.com

11/19/2025

Travel right, travel light, but we don't forget our Myofascial Release Treatment Ball!

All clients receive one free at their first session and learn how to use it to advance what we work on in the treatment room.

Alex Catherine LaPierre, MFR LMT, NCBTMB
Relax. Unwind. Release.

(678) 262-8843 | NorthGaMFR.com

11/12/2025

Healing hands from healing horses. It's where my MFR journey started.

There's something about horse dust on your hand, horse breath on your cheek and the rustle of the wind flowing through your hair that grounds us. Big thanks to my friend Shawn for sharing her ponies with me today.

When my second horse came into my life, he required a level of presence I had yet not learned. His invitation led me to myofascial release and an incredibly successful career in helping others feel more deeply. That's what the work is all about.

The MFR massage table is ready when you are.

Alex Catherine LaPierre, MFR LMT, NCBTMB

Relax. Unwind. Release.

(678) 262-8843 | NorthGaMFR.com

 

11/11/2025

Our new hired help tried to make it off with a treatment ball! Silly robot. Anyone can have a treatment ball. All clients go home with a free treatment ball to continue the progress they start in session.

Alex Catherine LaPierre, MFR LMT, NCBTMB
Relax. Unwind. Release.

(678) 262-8843 | NorthGaMFR.com

ancymassage

11/03/2025

This is why I started working on Equestrians. We can't expect straightness and balance from our equine partners if we struggle with straightness and balance ourselves.

Photo credit: unknown

Alex Catherine LaPierre, MFR LMT, NCBTMB
Relax. Unwind. Release.

(678) 262-8843 | NorthGaMFR.com

Love this visual for helping understand what the horse feels when someone sits sit crookedly in the saddle.

I also like to think of it as a toddler on your shoulders trying to reach across to grab something think how much harder it is for you to stay balanced.

🎨

🐴

10/30/2025

The table is set, the hydration station is recharging, soft scents are filling the room and a little figure four release is in motion! Yes, I practice what I preach and I'll show you what to do in-between your sessions with me. It's another lovely day at the office.

Alex Catherine LaPierre, MFR LMT, NCBTMB

Relax. Unwind. Release.

(678) 262-8843 | NorthGaMFR.com

10/03/2025

You have to feel it to heal it, my friends! The Cruz of JFB MFR revolves around creating space for the fascia to feel safe enough to let go. If you're ready to feel and heal it, this therapeutic approach is for you.

Alex Catherine LaPierre, MFR LMT, NCBTMB
Relax. Unwind. Release.

(678) 262-8843 | NorthGaMFR.com

08/22/2025

Seminar repeat in the works! Favorite collective thought of the day so far:

Good bodywork is like good BBQ: low [load] and slow.

Alex Catherine LaPierre, MFR LMT, NCBTMB
Relax. Unwind. Release.

(678) 262-8843 | NorthGaMFR.com

08/22/2025

Whoop whoop! North Georgia Myofascial Release just got nominated for the awards! We're thrilled to be among the best in the biz, and we couldn't have done it without you. Vote for us at gbj.com/best-of/vote/health-medical and let's show the world what we're made of—before voting ends October 31!

Look under the Physical Therapy Practices category.

Help decide the best of the Health & Medical category in Georgia! Vote for your favorite organizations in the 2025 Best of Georgia Awards. See nominees in this category and cast your vote to support Georgia's top organizations in the Health & Medical category.