What are the opening hours?

Tuesday 12am - 6pm Thursday 12pm - 6pm Saturday 12pm - 5pm

Women's Total Health Solutions

Home
United States
Cape Coral, FL
Women's Total Health Solutions

Hi, I am Dr. Becky A. I give Women's Health Talks so keep looking for the next one
STOP YOUR SUFFERING! We want to welcome you to our site. Dr. Becky A.

Boros, and I have over 40 years of experience helping women understand about their natural healthcare choices from Weight Loss to Peri/Post Menopause. We will be providing you with information on many topics that pertain to Women's Health, which is our specialty. Boros is a Women's Health Coach! Our goal is to broaden your awareness and consciousness of natural approaches to healthcare and to create a forum where women may ask questions regarding their healthcare needs. We have a mutidisciplinary approach to Women's Health which covers Chiropractic care, Rehabilitative care, Nutrition, Weight Loss, Massage Therapy, Acupuncture, Reiki, Hormone Testing, Allergy Testing, and Smoking Cessation. We care about YOU and it shows! Be empowered! Get informed on your healthcare choices and stop your suffering! Call 708-227-8084 and ask for Cheryl. She will book an appointment for you.

10/29/2025

𝗥𝗲𝗹𝗶𝗲𝗳 𝗳𝗿𝗼𝗺 𝗛𝗼𝘁 𝗙𝗹𝗮𝘀𝗵𝗲𝘀 𝘄𝗶𝘁𝗵 𝗕𝗛𝗥𝗧 𝗳𝗼𝗿 𝗪𝗼𝗺𝗲𝗻 𝗔𝗴𝗲𝗱 𝟯𝟱-𝟳𝟬!

Are you tired of having hot flashes and night sweats?

Hot flashes can be a challenging symptom of menopause, affecting daily life and comfort.

Thankfully, 𝗕𝗶𝗼𝗜𝗱𝗲𝗻𝘁𝗶𝗰𝗮𝗹 𝗛𝗼𝗿𝗺𝗼𝗻𝗲 𝗥𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 (𝗕𝗛𝗥𝗧) offers a natural and effective solution for women aged 35-70.

BHRT uses hormones that are chemically identical to those the body naturally produces, providing a tailored approach to hormone balance.

This therapy can significantly reduce the frequency and intensity of hot flashes and night sweats, helping women regain control and improve their quality of life.

If you're experiencing hot flashes and night sweats, then consider exploring BHRT with your Functional Healthcare Provider.

Embrace the journey to a more comfortable and balanced life!

Do a google search for a Functional Physician in your area.

.com

10/26/2025

“M𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗺𝗲𝗮𝗻 𝘀𝘂𝗳𝗳𝗲𝗿𝗶𝗻𝗴."

BHRT - (BioIdentical Hormone Replacement Therapy) offers a safe, natural way to reduce hot flashes, lift your mood, and regain energy.

I’ve created a 𝗙𝗥𝗘𝗘 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗧𝗼𝗼𝗹𝗸𝗶𝘁 to help you understand your options.

Go here for your 𝗙𝗥𝗘𝗘 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗧𝗼𝗼𝗹𝗸𝗶𝘁: hotflashcoach.com

.org .com

10/25/2025

𝗧𝗜𝗥𝗘𝗗 𝗢𝗙 𝗛𝗔𝗩𝗜𝗡𝗚 𝗛𝗢𝗧 𝗙𝗟𝗔𝗦𝗛𝗘𝗦?

I put together a Free 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗧𝗼𝗼𝗹𝗸𝗶𝘁 to help you get rid of them!

Go to www.hotflashsos.com

10/24/2025

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗥𝗲𝗹𝗶𝗲𝗳 𝗙𝗿𝗼𝗺 𝗬𝗼𝘂𝗿 𝗣𝗲𝗿𝗶 𝗮𝗻𝗱 𝗣𝗼𝘀𝘁 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀:

𝗧𝗵𝗶𝗻𝗸 𝗕𝗛𝗥𝗧- 𝗕𝗶𝗼𝗜𝗱𝗲𝗻𝘁𝗶𝗰𝗮𝗹 𝗛𝗼𝗿𝗺𝗼𝗻𝗲 𝗥𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁!

Peri and Post Menopause are natural phases in a woman's life, but it often comes with over 𝟭𝟬𝟬 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗶𝗻𝗴 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 that can affect daily living.

Fortunately, 𝗕𝗶𝗼𝗜𝗱𝗲𝗻𝘁𝗶𝗰𝗮𝗹 𝗛𝗼𝗿𝗺𝗼𝗻𝗲 𝗥𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 (𝗕𝗛𝗥𝗧) offers a promising solution for peri and post-menopausal women seeking relief.

𝗪𝗵𝘆 𝗖𝗵𝗼𝗼𝘀𝗲 𝗕𝗛𝗥𝗧?

𝗜𝘁 𝗜𝘀 𝗔 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵:

BHRT uses hormones that are chemically identical to those the body naturally produces, offering a more natural approach to hormone replacement.

𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁:

BHRT is tailored to meet the specific needs of each woman, ensuring personalized and effective treatment.

𝗖𝗼𝗺𝗽𝗿𝗲𝗵𝗲𝗻𝘀𝗶𝘃𝗲 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀:

Beyond symptom relief, BHRT contributes to overall health improvements, enhancing quality of life during menopause.

𝗙𝗶𝗻𝗮𝗹 𝗧𝗵𝗼𝘂𝗴𝗵𝘁𝘀:

If you're experiencing menopause symptoms, consider consulting with a Functional healthcare professional about BHRT.

This therapy can be 𝗮 𝗚𝗔𝗠𝗘 𝗖𝗛𝗔𝗡𝗚𝗘𝗥, providing relief and helping you embrace this new phase of life with confidence and vitality.

By understanding and utilizing BHRT, women can navigate peri and post menopause with greater ease and comfort, reclaiming their well-being while enjoying life to the fullest.

Menopause Society .com

10/24/2025

𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗥𝗲𝗹𝗶𝗲𝗳:
𝗛𝗼𝘄 𝗕𝗶𝗼𝗜𝗱𝗲𝗻𝘁𝗶𝗰𝗮𝗹 𝗛𝗼𝗿𝗺𝗼𝗻𝗲 𝗥𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 (𝗕𝗛𝗥𝗧) 𝗖𝗮𝗻 𝗔𝗹𝗹𝗲𝘃𝗶𝗮𝘁𝗲 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀

Menopause is a natural phase in a woman's life, but it often comes with a host of challenging symptoms that can affect daily living.

Fortunately, 𝗕𝗶𝗼𝗜𝗱𝗲𝗻𝘁𝗶𝗰𝗮𝗹 𝗛𝗼𝗿𝗺𝗼𝗻𝗲 𝗥𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 (𝗕𝗛𝗥𝗧) offers a promising solution for peri and post-menopausal women seeking relief.

Here are 𝟯 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 that BHRT can help alleviate that are common in menopause:

𝟭. 𝗛𝗼𝘁 𝗙𝗹𝗮𝘀𝗵𝗲𝘀 𝗮𝗻𝗱 𝗡𝗶𝗴𝗵𝘁 𝗦𝘄𝗲𝗮𝘁𝘀
BHRT can significantly reduce the frequency and intensity of hot flashes and night sweats by balancing estrogen levels in the body.

This helps regulate the body's temperature control in the brain, providing much-needed relief and comfort.

𝟮. 𝗠𝗼𝗼𝗱 𝗦𝘄𝗶𝗻𝗴𝘀
Mood swings and emotional changes are often linked to hormonal fluctuations.

BHRT helps stabilize these hormones, leading to improved mood stability and overall emotional well-being.

𝟯. 𝗔𝗰𝗵𝘆 𝗝𝗼𝗶𝗻𝘁𝘀

Joint pain, stiffness and a 𝗙𝗿𝗼𝘇𝗲𝗻 𝗦𝗵𝗼𝘂𝗹𝗱𝗲r, can be brought on by decreased estrogen levels.

BHRT can alleviate these symptoms by replenishing estrogen and progesterone, which plays a role in maintaining bone and joint health.

𝗙𝗶𝗻𝗮𝗹 𝗧𝗵𝗼𝘂𝗴𝗵𝘁𝘀

If you're experiencing menopause symptoms, consider consulting with a 𝗙𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 healthcare professio𝗻𝗮𝗹 about BHRT, as it can be 𝗮 𝗚𝗔𝗠𝗘 𝗖𝗛𝗔𝗡𝗚𝗘𝗥 and help you embrace this new phase of your life with confidence and vitality.

's Health .com

10/23/2025

🌟 𝗧𝗼𝗽 𝟰 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗪𝗼𝗺𝗲𝗻 𝗔𝘀𝗸 🌟

Navigating through menopause can be a challenging time, and it's natural to have questions.

Here are the top four questions that women frequently ask about menopause:

W𝗵𝗮𝘁 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗼𝗻 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗼𝗳 𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲? Menopause can bring a variety of symptoms, including hot flashes, night sweats, mood swings, vaginal dryness, and changes in sleep patterns.

Understanding these can help in managing them better.

𝗛𝗼𝘄 𝗰𝗮𝗻 𝗜 𝗺𝗮𝗻𝗮𝗴𝗲 𝗵𝗼𝘁 𝗳𝗹𝗮𝘀𝗵𝗲𝘀 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲𝗹𝘆? Hot flashes are one of the most common symptoms.

Women often seek advice on lifestyle changes, dietary adjustments, herbal remedies, and HRT or BHRT options to manage these sudden waves of heat.

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗹𝗼𝗻𝗴-𝘁𝗲𝗿𝗺 𝗵𝗲𝗮𝗹𝘁𝗵 𝗿𝗶𝘀𝗸𝘀 𝗮𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲? Many women are concerned about the long-term effects of menopause, such as osteoporosis and cardiovascular health

Knowing the risks can help in taking preventive measures.

𝗔𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗿𝗲𝗺𝗲𝗱𝗶𝗲𝘀 𝘁𝗼 𝗮𝗹𝗹𝗲𝘃𝗶𝗮𝘁𝗲 𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀? From herbal supplements to yoga and meditation, women are interested in exploring natural remedies to ease their menopause journey.

Remember, every woman's experience with menopause is unique and you are not alone in this transitional time of your life.

It's important to consult with 𝗙𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝘀 to find the best approach for you.

's Health Menopause Flashes Swings

10/18/2025

🌸 𝗛𝗮𝗽𝗽𝘆 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗗𝗮𝘆! 🌸

Today, we honor and celebrate the incredible strength, resilience, and wisdom of women everywhere as we shine a light on menopause.

This special day is a reminder that you are not alone in this journey.

Together, we are breaking down the stigma and embracing the beauty of this natural phase of life.

To all the amazing women out there: Your experiences and stories are powerful.

Let's continue to support each other, share our knowledge, and uplift one another. Remember, menopause is not an end, but a new beginning filled with opportunities for growth and transformation.

Here's to embracing every chapter of life with grace and positivity! 💪✨

y

10/17/2025

🌸 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗶𝘀 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵! 🌸

This month, we shine a spotlight on menopause, a significant life transition that every woman will experience.

Menopause marks the end of the reproductive years and can bring a variety of physical and emotional changes.

It's a natural part of life, yet often misunderstood and stigmatized.

M𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 is an opportunity to educate ourselves and others about the symptoms, challenges, and experiences associated with this phase.

From hot flashes and mood swings to changes in sleep patterns and energy levels, menopause can be a rollercoaster.

But with awareness and understanding, we can better support those going through it.

𝗟𝗲𝘁'𝘀 𝗯𝗿𝗲𝗮𝗸 𝘁𝗵𝗲 𝘀𝗶𝗹𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝘀𝘁𝗶𝗴𝗺𝗮 surrounding menopause!

Share stories, offer support, and encourage open conversations.

Whether you're experiencing menopause yourself or supporting someone who is, your understanding and empathy can make a world of difference.

Remember, menopause is not just an ending, but also a new beginning.

It's a time to embrace change, prioritize self-care, and celebrate the wisdom and strength that come with this stage of life.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗶𝗻 𝘀𝗽𝗿𝗲𝗮𝗱𝗶𝗻𝗴 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝘁𝗵𝗶𝘀 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵.

Together, we can create a supportive community that empowers women to navigate menopause with confidence and grace. 💪❤️

nth ing

10/15/2025

🌟 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗗𝘂𝗿𝗶𝗻𝗴 𝗣𝗲𝗿𝗶/𝗣𝗼𝘀𝘁-𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝘄𝗶𝘁𝗵 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲! 🌟

Navigating the journey of peri/post-menopause can be challenging, but incorporating regular exercise into your routine can make a world of difference! 💪

𝗕𝗼𝗼𝘀𝘁𝘀 𝗠𝗼𝗼𝗱 & 𝗥𝗲𝗱𝘂𝗰𝗲𝘀 𝗦𝘁𝗿𝗲𝘀𝘀: Exercise releases endorphins, the body's natural mood lifters, helping to combat anxiety and depressio𝗻.

I𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝘀 𝗕𝗼𝗻𝗲 𝗗𝗲𝗻𝘀𝗶𝘁𝘆: Weight-bearing exercises enhance bone density, reducing the risk of osteoporosis.

Also using a 𝘃𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻 𝗽𝗹𝗮𝘁𝗲 5 minutes in the morning and 5 minutes in the evening can build bone denisty in your bones.

𝗠𝗮𝗻𝗮𝗴𝗲𝘀 𝗪𝗲𝗶𝗴𝗵𝘁: Regular physical activity helps maintain a healthy weight by boosting metabolism.

𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝘀 𝗦𝗹𝗲𝗲𝗽: Exercise can lead to better sleep patterns, crucial for overall health and wellbeing.

𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝘀 𝗛𝗲𝗮𝗿𝘁 𝗛𝗲𝗮𝗹𝘁𝗵: Cardiovascular workouts improve heart health and circulation, reducing the risk of heart disease.

Remember, it's never too late to start!

Whether it's walking, yoga, or strength training, find what you love and make it a part of your lifestyle.

𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗮𝗻𝗱 𝗺𝗶𝗻𝗱 𝘄𝗶𝗹𝗹 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂! 🌈💖

10/12/2025

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗠𝗼𝗼𝗱 𝗦𝘄𝗶𝗻𝗴𝘀 𝗶𝗻 𝗣𝗲𝗿𝗶/𝗣𝗼𝘀𝘁 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗥𝗼𝗹𝗲 𝗼𝗳 𝗕𝗛𝗥𝗧/𝗛𝗥𝗧

Mood swings can be a challenging aspect of peri/post menopause, affecting emotional well-being and daily life.

This phase of life brings hormonal fluctuations that can lead to irritability, anxiety, and depression.

However, there's hope in managing these symptoms through Bioidentical Hormone Replacement Therapy (BHRT) or Hormone Replacement Therapy (HRT).

𝗪𝗵𝗮𝘁 𝗖𝗮𝘂𝘀𝗲𝘀 𝗠𝗼𝗼𝗱 𝗦𝘄𝗶𝗻𝗴𝘀? During menopause, the body's production of estrogen and progesterone decreases, leading to chemical changes in the brain that affect mood regulation.

This can result in unpredictable mood swings, impacting relationships and quality of life.

𝗛𝗼𝘄 𝗖𝗮𝗻 𝗕𝗛𝗥𝗧/𝗛𝗥𝗧 𝗛𝗲𝗹𝗽?

Hormonal Balance: BHRT/HRT helps restore hormonal levels, stabilizing mood and improving emotional health.

P𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁: BHRT offers a tailored approach, using hormones that are chemically identical to those the body naturally produces, ensuring a more personalized and effective treatment.

𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗼𝗳 𝗟𝗶𝗳𝗲: By alleviating mood swings, BHRT/HRT can enhance overall well-being, allowing individuals to enjoy life more fully.

Consult a Healthcare Professional Before starting BHRT/HRT, it’s essential to consult with a 𝗙𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 healthcare provider to determine the best course of action tailored to individual health needs and conditions.

Remember, you are not alone!

's Health Medicine

10/11/2025

🌿 𝗠𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗮𝗹 𝗛𝗼𝘁 𝗙𝗹𝗮𝘀𝗵𝗲𝘀 𝘄𝗶𝘁𝗵 𝗕𝗛𝗥𝗧/𝗛𝗥𝗧 🌿

Menopause can bring about a host of changes, and hot flashes are one of the most common symptoms.

If you're seeking relief, BHRT and HRT might be your solution. Here's how they can help:

U𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗕𝗛𝗥𝗧 & 𝗛𝗥𝗧: Both therapies aim to balance hormone levels by supplementing estrogen and progesterone.

BHRT uses hormones identical to those your body produces, while HRT may use synthetic alternatives.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀: These therapies can significantly reduce the frequency and intensity of hot flashes, helping you regain comfort and control in your daily life.

𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗞𝗲𝘆: Always consult with a 𝗙𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 healthcare provider to determine the best approach for your needs.

They can tailor a plan that considers your health history and lifestyle.

L𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗠𝗮𝘁𝘁𝗲𝗿𝘀: Combine therapy with lifestyle changes like a balanced diet, regular exercise, and stress management for optimal results.

Remember, every woman's journey through menopause is unique.

Finding the right balance with BHRT or HRT can make this transition smoother and more manageable.

Remember, you are not alone!

# Menopause # Perimenopause 's Health

10/06/2025

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗜𝗻𝘀𝗼𝗺𝗻𝗶𝗮 𝗗𝘂𝗿𝗶𝗻𝗴 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲:

Menopause is a natural phase in a woman's life, but it often brings along the unwelcome companion of insomnia.

Hormonal fluctuations, particularly the decrease in estrogen and progesterone, can disrupt sleep patterns.

Hot flashes, night sweats, and increased anxiety levels are common culprits that disturb restful sleep.

𝗖𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝗕𝗶𝗼𝗶𝗱𝗲𝗻𝘁𝗶𝗰𝗮𝗹 𝗛𝗼𝗿𝗺𝗼𝗻𝗲 𝗥𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆!

𝗖𝗼𝗻𝘀𝘂𝗹𝘁 𝗮 𝗙𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗛𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗣𝗿𝗼𝘃𝗶𝗱𝗲𝗿: For persistent insomnia, discuss hormone replacement therapy with a healthcare provider that is willing to listen and help eliminate your insomnia issues.

Remember, you're not alone in this journey, and there are effective strategies to help you reclaim restful nights.

Feel free to share this post to help others understand and navigate through this challenging phase!

hormone replacement therapy health

Address

Cape Coral, FL

Opening Hours

Tuesday	12am - 6pm
Thursday	12pm - 6pm
Saturday	12pm - 5pm

Website

http://hotflashsos.com/

Alerts

Be the first to know and let us send you an email when Women's Total Health Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Women's Total Health Solutions:

Shortcuts

Want your practice to be the top-listed Clinic in Cape Coral?

10/29/2025

10/26/2025

10/25/2025

10/24/2025

10/24/2025

10/23/2025

10/18/2025

10/17/2025

10/15/2025

10/12/2025

10/11/2025

10/06/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category