Becking Clinic

04/10/2026

03/28/2026

True perspective is everything.

Minutes and Moments make the day.

I find staying sensitive to the Spirit is the way.

God knows the WAY the plan the End.

It only makes sense to Him.

I’ve got my fire Chucks on today.

Symbolic of walking in the Holy Spirit.

My prayer for you and me daily is:

Lord may Your Spirit direct our steps.

03/02/2026

Our Jesus calling for March 2, 2026.

03/02/2026

THANK GOD It’s Monday.

TGIM

Expect Miracles Monday.

Look for Miracle Moments today.

Holy Moments.

A woman who had suffered a condition of hemorrhaging for twelve years—

26 a long succession of physicians had treated her, and treated her badly, taking all her money and leaving her worse off than before—

27 had heard about Jesus. She slipped in from behind and touched his robe.

28 She was thinking to herself, “If I can put a finger on his robe, I can get well.”

29 The MOMENT she did it, the flow of blood dried up

Mark 5:25-29a | MSG

Expect Miracles Monday.

Miracle Moments await us ALL day.

Holy Moments.

Open your mind abd eyes and BE ready.

God can do anything, you know—far more than you could ever imagine or guess or request in your wildest dreams!

Ephesians 3:20a | MSG

Expect Miracles Monday!

03/01/2026

Good morning amazing humans.

It’s our Sabbath Day of Rest Sunday.

If we SO choose.

square ONE.

Taking time to notice Him in all things.

It’s rare air time.

Breathing in the atmosphere from 3-5 am.

Stillness.

Celebrate God all day everyday.

THIS Is the day the Lord hath made.

LET us reJOYce and BE glad.

I took a leap.

I shared my biggest insecurity as an adult.

It was a painful avoided part of me and my life.

I honestly just suppressed it and detached.

A friend asked to see my foot.

It was the breakthrough God planned.

I just went with it and boy was I blown away.

I did a live video foot reveal you can watch.

No big deal to anyone but me.

Thank you for the opportunity to do that.

It’s not what response that matters it’s out now.

I’ve hidden it always and now NO MORE.

The REveal so to speak.

I set myself free.

It will start a cascade of transparency for me.

We all have broken parts or we think they are.

They’re just our Scars that prove God in life.

He has shaped me and drawn me closer.

Vulnerability is the way to authentic self.

I feel such freedom after sharing.

Wow.

I’ll share a candid text I sent my brother today.

He said you must feel free with every step.

I replied:

“Truly that.
Steps barefoot.
It’s been a true hidden piece.
Kept me pulled back.
Never just free to walk in barefoot
So to speak.
Just me.
I was made fun of so much.
I just blocked it out
Honestly Dad was a huge part of that.
Having me show strangers.
They would all laugh.
And my toe on my hand was even more a deal.
Man I can feel those feelings now.
I’m letting it go.
I just suppressed it.”

I don’t know if you can relate.

Today is ONE of my favorite days we REST.

We obey God by surrendering control.

Very hard to do.

We STEP in LOVE and GOOD and “BE sweet”.

Join us today at the 3:16 daily pause.

Go barefoot in every way if so inclined.

Live.

02/28/2026

EXCESS WEIGHT STEALS LIFE!!!

The weight of the world Is KILLING you.

The physical heavy Is the obvious.

I’m talking emotions of worry and stress.

Not having peace like EVER!

Excess weight isn’t lazy; it’s poison, pumping fire through your veins, stealing decades. Causing Inflammation. It IS Inflammation.

Inflammation IS the culprit: EVERY disease starts there, and your TIME is now.

Your life and actually living Is being put off.

When will you start the process of resetting?

Time doesn’t stop and you won’t just get there.

Choices have to BE made.

It’s actually just one simple choice.

WE must Implement ANTI Inflammatory.

A plan.

A proven step by step journey of a plan.

You cannot fail.

We peel back the life layers together.

Ask Crystal transforming on our plan.

Day 24 down almost 20 lbs.

Stop scrolling, start dumping it: this all-natural choice, six weeks, 20-35 pounds, labs flip from red to wow bonkers. You’re not doomed-you’re delayed.

Don’t keep putting you off another day.





02/26/2026

He is The way Thursday.

GoOD day my friends 🙏🙏🙏

THIS is the day the Lord hath made. ✅✅✅

Let us reJOYce and 🐝 glad IN it.

ThankFULL all day.

Counting our blessings. 🤘🤘🤘

Saying out loud often Thank YOU Jesus.

I can hear Grammy JOYce right now.

“Oh Eric thank YOU Jesus, thank YOU Jesus

thank YOU Jesus!”

The Bible Is full of references to thanksgiving

Come to Him with thanksGIVING. 🐢🐢🐢

We now know what to do.

Hearts of gratitude. ❤️❤️❤️

Start from the top of your head.

God thank you for my breath this morning.

I woke up.

Thank you 🎁🎁🎁 that I can think.

Thank you I can see.

I have hair.

I can smile. 😊😊😊

Keep those going.

God I keep counting my blessings.

123 all the way to Infinity. 🔢🔢🔢

Keep It so simple today. ⛵️⛵️⛵️

Smile so much.

Laugh even more. 😎😎😎

Stand barefoot on the ground.

Take a cold shower. 💪🏼💪🏼💪🏼

Get your hugs.

Drink 100 ounces of water.

Hugs and H2O.

It’s a thing.

Pause everything at 3:16 to connect.

Pause and Pray with all of us.

Unity and power. 🔥🔥🔥

We win In this life being together.

He Is:

The Way Thursday.

The Truth Thursday.

The Life Thursday.

Let us 🐝gin 💃🏻💃🏻💃🏻

02/25/2026

EXCESS WEIGHT STEALS LIFE!!!

The weight of the world Is KILLING you.

The physical heavy Is the obvious.

I’m talking emotions of worry and stress.

Not having peace like EVER!

Excess weight isn’t lazy; it’s poison, pumping fire through your veins, stealing decades. Causing Inflammation. It IS Inflammation.

Inflammation IS the culprit: EVERY disease starts there, and your TIME is now.

Your life and actually living Is being put off.

When will you start the process of resetting?

Time doesn’t stop and you won’t just get there.

Choices have to BE made.

It’s actually just one simple choice.

WE must Implement ANTI Inflammatory.

A plan.

A proven step by step journey of a plan.

You cannot fail.

We peel back the life layers together.

Ask Crystal transforming on our plan.

Day 24 down almost 20 lbs.

Stop scrolling, start dumping it: this all-natural choice, six weeks, 20-35 pounds, labs flip from red to wow bonkers. You’re not doomed-you’re delayed.





02/25/2026

Our Jesus Calling for February 25, 2026.

02/24/2026

I love seeing clients transform and lighten up.

Welcome to the Square ONE Reset your starting point for a healthier, stronger you, guided by faith and simple steps.

This reset walks you through a journey rooted in the fruits of the Spirit-love, joy, peace, patience, and kindness-to help you build sustainable habits without feeling overwhelmed.

You’ll focus on two nourishing meals a day, sipping 100 ounces of water, and taking gentle 15-to-30-minute walks, all while leaning into God’s presence, symbolized by a nightly candle ritual if you so choose. A Time of relaxation and peace.

Whether you’re new to weight release or starting fresh, this is about honoring your body as God’s temple with small, intentional choices.

Let’s begin with love and carry that strength forward, step by step, with God’s guidance lighting the way.

Ready?

Let’s do this together!

Dr. Becking

02/24/2026

Good morning amazing humans.

It’s TRUST God Tuesday.

Taking time to notice Him in all things.

It’s rare air time.

Breathing in the atmosphere from 3-5 am.

Stillness.

Yesterday I took a leap.

I shared my biggest insecurity as an adult.

It was a painful avoided part of me and my life.

I honestly just suppressed it and detached.

A friend asked to see my foot on Sunday.

It was the breakthrough God planned.

I just went with it and boy was I blown away.

When I did the live video foot reveal.

No big deal to anyone but me.

It was an exact moment for me to LET GO!

Thank you for the opportunity to do that.

It’s not what response that matters.

it’s out now.

Like I got to step on stage of my life.

Once and for ALL announce my hidden thing.

I’ve hidden it always and now NO MORE.

It will start a cascade of transparency.

We all have broken parts or we think they are.

They are just our Scars that prove God in life.

He has shaped me and drawn me closer.

Vulnerable is the way to authentic self.

I feel such freedom after sharing.

Wow.

I’ll share a candid text I sent my brother today.

He said you must feel free with every step.

I replied:

“Truly that.
Steps barefoot.
It’s been a true hidden piece.
Kept me pulled back.
Never just free to walk in barefoot
So to speak.
Just me.
I was made fun of so much.
I just blocked it out
Honestly Dad was a huge part of that.
Having me show strangers.
They would all laugh.
And my toe on my hand was even more a deal.
Man I can feel those feelings now.
I’m letting it go.
I just suppressed it.”

I don’t know if you can relate.

Today is Chuck Taylor Tuesday

One of my favorite days.

Team.

We STEP in LOVE and GOOD and be sweet.

Join us today at the 3:16 daily pause.

Go barefoot in every way if so inclined.