Reach Beyond 2020

23/10/2022

Have you heard of one of my favorites Four Sigmatic? I use the Blend powder in my coffee every morning. Today I just bought the three pack Super Powder Starter w/free frother for $75 to ass into my water in the afternoon for a caffeine-free pick me up, support gut health, and one to help me wind down and relax in the evening.
You can try something using my discount for $20 off. Happy shopping and let me know what you picked.

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14/03/2022

These statistics need to change! Please people eat more fiber and turmeric cut out sugar and flour… as a starter to preventing cancer cells developing in your body.
"Nearly 1 in 4 Deaths in the U.S.
Alone Are Due to Cancer"
-American Cancer Society

Over 4,700 people are diagnosed with cancer every day in the United States... It is the second leading cause of death, and 1-in-3 people are predicted to get cancer in their lifetime.

10/02/2022

This is what I put in my Tropical smoothie.

04/10/2021

Sometimes we need to cheat…
I cheat with my crockpot & Bear Creek dry chili mix.
ADD-
7 c water
2 c celery 1” chunks
2 c carrots 1” chunks
2 can of chicken meat
8hrs on low!
Add some nutritional yeast and dinner is served.

24/08/2021

Yetti says… make sure to start your morning with lemon water to say good morning to your digestive system and alkalize your ph levels. Also eat something small, veggies with some eggs, banana or Greek vanilla yogurt so you don’t over eating at lunch or dinner or too much snacking in between meals.

23/08/2021

Why is taking care of yourself so important? In order to have optimal health you need to avoid:
1. Processed foods/fast foods/sugary foods & drinks
2. Alcohol, drugs, vaping/smoking
3. Sitting around for long periods of time without elevating your heart rate
*don’t share drinks or food with others

19/08/2021

Something special about local organic foods…

19/08/2021

Getting my son involved in transitioning to 100% organic and local foods.

17/08/2021

I haven’t quite mastered my gardening skills yet. However I am happy to share we have had 8 beautiful nectarines, a tone of goji berries, strawberries, raspberries and hopefully some lemons and figs.

17/08/2021

Have sprouts in five days! It’s easy and fun! Get a wide mouth glass jar to grow your own super-stars broccoli sprouts and toss them on your salads, smoothies and freeze for later.

17/08/2021

Jars for my cancer-fighter smoothie dry-mix.