01/19/2026
There are some things that will always be a part of you, no matter what happens in your life. No matter the joys, traumas, rises, falls, breaks and healings - there are elements of life that you can never lose.
The things that you learn in life become a deeply ingrained part of you. They become a lived experience woven into your breath, your awareness, your way of meeting the world and moving through it.
Knowledge gained from the mind can be forgotten, but wisdom learned through deeply embodied teachings is kept forever.
When you learn how to meditate, how to calm your nervous system, how to listen inwardly and learn to respond instead of react - that learning stays with you in every season of life. It is there with you in moments of joy and in moments of uncertainty; in stillness and in chaos.
This is the heart of my Masters of Wisdom & Meditation Teacher Training. It’s not about collecting techniques - though you’ll learn many. It’s about cultivating awareness, resilience, compassion, and trust in your own inner guidance.
These teachings in this training become tools you carry for life - and they flow over into your relationships, your work, your leadership, and your service. They shape how you show up for yourself and for others. And that is a gift that lasts long after the class ends.
We’ve got just a few weeks before we begin again - and I’d love to have you join me and begin the journey that will last a lifetime. Click the link in my bio to learn more about the training and schedule a Discovery Call to confirm that this is the next step on your path.