Danielle Ireland

Danielle Ireland Tired of scrolling on your phone, feeling alone??? Let's talk. "The middle is messy, but that's where the magic happens."
~Brene' Brown

Your life's a story.

There's a clear beginning, you're living the middle, but what about the ending? What do you want your story to be? Through the power of story, I believe you can connect with yourself more deeply - to bravely connect with the world around you. If you want to read more about me, I'd be honored if you would visit my website (Launching June 30th!). There's a whole page dedicated to it. But since you're here, let me take a brief moment to say a few things about myself:

I used to teach dance, and I've acted since I was 13 yrs old. I now work as a therapist. I spent the majority of my 20's worrying about what people thought. I struggle with fear and self-doubt on almost a daily basis. I'm dedicating this part of my life to the pursuit of joy, freedom, and living a life that is on purpose and on my terms (Please forgive the run on sentence). I am incredibly proud of this online community, and honored that you want to be a part if it too. My desire is to share stories, resources, and communities that have been helpful to me, with hope that it will help you find your own answers. Be the heroine/hero of your story. Let’s work together.

12/18/2025

Sometimes the lesson comes back… again. And again. And again.⁣
Not because you messed up — but because you’re ready to understand it in a new way.⁣

This clip from the Best Lessons of the Year series is all about returning to curiosity, adventure, and deep listening.⁣

Whether it’s a sunset, a great hike, or swimming with a whale shark (, I’m looking at you) — awe pulls us out of control mode and back into connection with our intuition.⁣

✨ What lesson keeps repeating for you right now?⁣ For me, it’s remember to actually drink my water, not just carry the bottle with me from room to room.

➡️ Watch the full episode on YouTube or listen wherever you get your podcasts.⁣



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12/16/2025

Hot take:⁣
Listening to your needs is courage — not selfishness.⁣

Whether you’re stepping into a tough conversation or stepping into the unknown (literally, like adventurer Martinez!)…⁣

Your body feels bravery the same way.⁣
Shaky. Tender. Alive.⁣

Sometimes the bravest thing you can say is:⁣
“This isn’t working… and I’m willing to try something new.”⁣

What’s one area of your life where you’re craving a fresh start?⁣

➡️ Watch the full episode on YouTube or listen wherever you get your podcasts.⁣




12/12/2025

We talk a lot about confidence… but not enough about the part that comes before confidence — the messy, uncomfortable figuring-it-out part.⁣

This clip from this week’s Best Of series is your reminder that curiosity + discomfort = the beginning of mastery.⁣

If today feels hard, don’t quit. You’re closer than you think.⁣

Tell me: what are YOU learning right now that feels messy but meaningful?⁣

➡️ Watch the full episode on YouTube or listen wherever you get your podcasts.⁣


When I’m about to step into the tundra and my mug is empty…
12/12/2025

When I’m about to step into the tundra and my mug is empty…

Check out DontCutYourOwnBangs’s video.

12/11/2025

I started to do some work with my candles lit and salt lamps all a glow. ⁣

It looked like I was having a séance in my office… And that’s when I realized I think I have a problem 😅⁣

I showed you mine. What yours? Houseplants? Candles? Gnomes?⁣


12/09/2025

Listening to your needs isn’t selfish — it’s wisdom.⁣

I talk a lot about “the messy middle,” but this clip hits exactly why:⁣

The before-and-after moments of our lives get all the attention… but every single step in between is where the real courage happens.⁣

founder reminded me of something I’ll be carrying into the new year:⁣

A no spoken from truth is always a yes to something else — usually to yourself.⁣

As we move through the holidays (and the pressure, plans, expectations, sales, schedules…), I’m reminding myself:⁣

Slow is still forward.⁣
Honest is still progress.⁣
Messy is still human.⁣

What’s one need you’ve been hearing quietly… that you’re finally ready to listen to?⁣

➡️ Watch the full episode on YouTube or listen wherever you get your podcasts.⁣


12/09/2025

Anytime a new tool hits the scene, it suddenly makes every tool that came before it feel… questionable.⁣

And curiosity is a great thing.⁣

But some of the posts and messages I’ve been seeing lately about whether therapy is “worth it,” “necessary,” or a “waste of time”?⁣
I have some feelings. 👀⁣

So here are a few of mine — and I’d genuinely love to hear yours.⁣



12/08/2025

Courage rarely feels the way it looks.⁣

On the outside, it’s all clean lines and confidence…⁣
But inside? It’s usually sweaty palms, shaky breath, and a heart that feels like it’s doing parkour.⁣

And still — that’s courage too.⁣

Because every time you choose to listen to yourself… every time you say,⁣
“This isn’t working for me,”⁣
something in your life realigns.⁣

That’s the heart of this week’s episode of Don’t Cut Your Own Bangs — a gentle reminder that the bravest moments often feel the messiest.⁣

What’s one tiny decision your future self will thank you for listening to today?⁣


➡️ Watch the full episode on YouTube or listen wherever you get your podcasts.⁣


12/04/2025

“I worked too hard and too long to get free — I will not hide.”⁣

This part of John’s story gives me chills every time.⁣
His healing didn’t begin with surgery…⁣
It began with self-acceptance.⁣

The moment he embraced his smile — just as it was — everything changed.⁣


Watch the full episode on YouTube or listen wherever you get your podcasts.⁣



12/03/2025

When John heard the words “You have a brain tumor. Surgery is Friday.” — he stepped into the greatest unknown of his life.⁣

And his biggest reminder for all of us?⁣

You don’t have to walk alone.⁣
Sometimes strength looks like letting someone sit beside you.⁣

John made it through — and if he can do it, you can too. ⁣

➡️ Watch the full episode on YouTube or listen wherever you get your podcasts.⁣
Instagram: ⁣
TikTok: ⁣


Who would you want beside you in a moment of uncertainty?⁣

While I’m working, it’s my puppy. ⁣
Mostly, it’s . Or, if I’m lost in thought it’s sitting with my kids and running my fingers through their hair. ⁣


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Carmel, IN

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