Lighthouse Wellness Studio

Lighthouse Wellness Studio We have one simple intention: to bring people together in a safe, loving, healing space.

"Self-care Pop-up" this Saturday 3/21 | 2-4pm! Swipe + read below for more details.Welcome the energy of Spring with thi...
03/18/2026

"Self-care Pop-up" this Saturday 3/21 | 2-4pm! Swipe + read below for more details.

Welcome the energy of Spring with this social gathering focused on wellness, renewal and community at the Lighthouse.

Stop by + stay as little or as long as you'd like.

1) Admission is free to shop + socialize, with options to book a la carte mini wellness treatments

2) Browse + sample Cosmictonics skincare line tailored specifically to your zodiac sign

3) Receive a 24K gold ear seed treatment to support any ailment with Dr. Stephanie Faddis

4) Create your own flower essence blend for emotional support with Dr. Stephanie Faddis

5) Feel calmer, lighter and renewed with a 10 min nervous system tune up with Jess

6) Enjoy a cup of tea - we always have tea!

✨ Sign up in advance or upon arrival for the ear seed treatments, flower essences and/or nervous system tune up - link to schedule in bio!

Align with the vibes of spring 🌸The spring equinox invites renewal, balance and a gentle shift forward. Choose your own ...
03/15/2026

Align with the vibes of spring 🌸

The spring equinox invites renewal, balance and a gentle shift forward. Choose your own adventure at the Lighthouse next weekend - yoga, sound, community + more!

✨ Sat 3/21 | 10am: Alignment to Soul Purpose w/ Kyralani - sound, meditation, numerology + oils

✨ Sat 3/21 | 2pm: Self-Care Pop-up w/ Chiara, Dr. Stephanie + Jess - shop, socialize + choose from mini self-care treatments


✨ Sun 3/22 | 9am: Krama Yoga w/ Yas - breathe + flow with this weekly ritual

✨ Sun 3/22 | 12pm: Spring Seasonal Sound Bath + Journey w/ Alicia - gentle yoga, sound, breathwork + meditation

Details and registration in the link in bio.

We hope you'll join us to welcome the new season.

Join us at the Lighthouse as we prepare to welcome the energy of Spring 🌸From grounding yoga to somatic meditation and s...
03/14/2026

Join us at the Lighthouse as we prepare to welcome the energy of Spring 🌸

From grounding yoga to somatic meditation and sound healing, each offering is designed to help you reset, reconnect and create more capacity in your body and nervous system.

Start your week with us:

✨ Tues 3/17 10am | Signature Somatic Reset w/ Jess

✨ Tues 3/17 6:30pm | Shower of Sacred Sounds w/ ValiAnna

✨ Wed 3/18 7am | Mindful Flow Yoga w/ Yas

✨ Wed 3/18 6:30pm | Yin + Restore w/ Kailani

Whether you come once or find yourself here all week, we’re honored to hold space for you.

See the full schedule and reserve your spot through the link in bio.

(stay tuned for the details on next weekend's experiences)

When our schedule has a "private event," we're hosting a mini-retreat, corporate experience or photoshoot. Here's a snea...
03/13/2026

When our schedule has a "private event," we're hosting a mini-retreat, corporate experience or photoshoot.

Here's a sneak peak at our private events in March:

✨ Bachelorette mini-retreat w/ yoga + meditation

✨ Girl's weekend mini-retreat w/ somatic mediation and movement, sound healing, Reiki + DIY flower essences

✨ Corporate session for tech CEOs to increase leadership capacity through nervous system regulation

✨ Photoshoot for podcast headshots

✨ Girl's weekend w/ Pilates + somatic meditation + movement

✨ Photoshoot for wellness website + social content
..plus many more exciting private events in the works!

Interested in booking a private or corporate event for your group? Links in bio!

Join ValiAnna for a cozy sound healing by candlelight ✨Shower of Sacred SoundsTues 3/17 | 6:30-7:30 PMDid you know ValiA...
03/11/2026

Join ValiAnna for a cozy sound healing by candlelight ✨

Shower of Sacred Sounds
Tues 3/17 | 6:30-7:30 PM


Did you know ValiAnna shares her magic at the Lighthouse every third Tuesday evening? Many of us are regulars, patiently counting down the days until this deeply relaxing and nourishing experience.

We get cozy on the floor, snuggle up with props and blankets, dim the lights and drift away. When it's a full house, one lucky attendee takes the window seat, which we lovingly call the Sleeping Beauty throne.

✨ Grab your spot at the booking link in bio! Space is limited.

Yoga at The Lighthouse. Small classes, deep practice.Our classes are intentionally intimate, creating space to slow down...
03/09/2026

Yoga at The Lighthouse. Small classes, deep practice.

Our classes are intentionally intimate, creating space to slow down, breathe deeply and move with intention. With class sizes under 10, our instructors can offer more attention to alignment with thoughtful adjustments.

Yas leads Mindful Flow and Krama on weekday and weekend mornings, guiding you to align breath with movement, find your center and start the day feeling nourished and energized.

Kailani holds the evenings with Hatha and Yin, creating a cozy, restorative space that feels like a lullaby, inviting you to soften, find stillness and come back to yourself.

Day and night.
Movement and rest.
A rhythm to support your week.

Spots are limited to keep classes small.
Booking and schedule at the link in bio. 🤍

Psst...creative camps for kids are back!We're offering two spring break art camps from 9-11:30AMMarch 30 - April 3April ...
03/07/2026

Psst...creative camps for kids are back!

We're offering two spring break art camps from 9-11:30AM

March 30 - April 3
April 13 - April 17

Join for the full week (M-F) or select specific days.

🎨 drop-off camp for kids age 5-10
🎨 express creativity with art + mindfulness
🎨 boost confidence, connection + emotional regulation
🎨 feel calm, cozy + inspired while having fun

Booking link in bio. Classes are limited to 10 students so grab your spot now!

Something for everyone this month at The Lighthouse✨ Signature Somatic Reset w/ Jess Guided meditation + gentle calming ...
03/03/2026

Something for everyone this month at The Lighthouse

✨ Signature Somatic Reset w/ Jess
Guided meditation + gentle calming movement

✨ Yoga w/ Yas
Mindful flow + Krama practice

✨ Shower of Sacred Sounds w/ ValiAnna
Relaxing crystal bowl sound healing

✨ Self-care Pop-up w/ Dr. Stephanie, Chiara + Jess
Shop skincare, socialize + sign up for 24K gold ear seeds, DIY flower essences + 10 min nervous system reset

✨ Journey of Becoming w/ Kyralani
Sound, meditation, numerology, energy, oils

✨ Spring Sound Bath w/ Alicia
Gentle yoga, breathwork, meditation + sound bath

✨ Yoga w/ Kailani
FREE yin + hatha yoga classes for women's history month

Check out our schedule at the link in bio for dates and registration.

We hope to see you soon!

This week felt extra special.Hearing these words inside the studio - from people discovering the Lighthouse for the firs...
02/20/2026

This week felt extra special.

Hearing these words inside the studio - from people discovering the Lighthouse for the first time and those who keep coming back - reminded me why this space was created.

The intention was always to come together in a calm, nurturing and supportive space; where you can feel safe, grounded and more like yourself.

We're so grateful you're feeling it too. 🤍

If you haven’t joined us yet, we’d love to welcome you.

Address

San Carlos 2 NW Of 8th
Carmel, CA
93921

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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