Sharin Health

Sharin Health Nourishing your body and soul
Sharing healthy (GF) recipes & faith-based encouragement. So glad you're here! New website is LIVE!

Click on link to website for all my recipes!

05/01/2026

Looking for a light, delicious dinner that’s ready in minutes? 🥣🌿

My Miso Vegetable Soup is a simple, effective way to get your daily minerals and support your body’s natural systems. By using a mix of shredded carrots, onions, and bok choy, you get a beautiful crunch in every sip.

I love using a high-quality miso paste for that perfect umami flavor. Remember, fermented soy is your friend—it’s excellent for detoxification and overall strength!

Will you be trying this recipe this week? Let me know in the comments! 👇

Find the full recipe at our website: sharinhealth.com

04/29/2026

What has God done in your life lately? ✨

In 1 Thessalonians 5:18, we are told to give thanks in all circumstances. Sometimes that feels easy, but other times, it's a real challenge. I’ve found that when I look back through my old journals, I can see exactly how God was working behind the scenes of my hardest days—even when I couldn't see it at the time!

If you're feeling overwhelmed today, take a moment to look back. Name your blessings one by one. You might be surprised to see just how far He has brought you.

How do you keep track of your blessings? Let me know in the comments! 👇

04/24/2026

Tired of the "vegetable struggle" at dinner time? 🥦🚫

I’ve found the secret: If you bread it and dip it, they will eat it! These Crispy Asparagus Sticks are officially kid (and adult!) approved. We’re pairing them today with my homemade Kid-Approved Hummus for the ultimate healthy crunch.

Why we love it:✅ 100% Gluten-Free (using sorghum flour and GF breadcrumbs!) ✅ Packed with protein from fresh eggs and chickpeas. ✅ Baked, not fried, for a light and healthy snack.

The full recipes for both can be found at our website at : sharinhealth.com

04/22/2026

No matter where you’ve been, you are forgiven.

In Psalm 32, we see King David—a man who faced heavy consequences for his actions—find total restoration. He didn't hide his sin; he brought it to God.

The word Selah at the end of that verse tells us to stop and think about it. If God could forgive David’s deepest mistakes, He has already forgiven yours. You don’t have to carry the weight of the past anymore.

Drop a “❤️” if you’re choosing to walk in that freedom today!

04/17/2026

Brunch season is here! 🥂✨

Whether you’re hosting or heading to a get-together, these Mini Crustless Quiches are always a crowd favorite. They’re super simple to whip up, 100% gluten-free, and so versatile! I love serving mine with fresh fruit and a beautiful garnish to make the table pop. 🍓🎨

Find the full recipe at sharinhealth.com and save this post for your next brunch!

04/15/2026

What does it mean to be resilient? It means you are flexible, adaptable, and stronger than you think. 🌿✨

As James 1:2 tells us, we can count it all joy because these trials are producing something beautiful and lasting in us. You aren't just surviving; you are being revived and built into a more resilient version of yourself.

Remember today: You are becoming stronger and stronger in Him. 🙌

04/10/2026

Looking for a snack that actually loves you back? 🍋✨

These Mini Lemon Poppy Muffins are more than just a treat—they are a nutritional powerhouse! I’ve skipped the "fake" electrolytes and focused on the amazing benefits of real lemons. From balancing your pH levels to aiding digestion and soothing joint inflammation, lemons are a true gift for your health.

Plus, these are Gluten-Free and Dairy-Free, using chia and flax seeds as a natural binder to keep things clean and simple.

Full recipe and health "whys" at our website: sharinhealth.com

04/08/2026

What is your word for today? Mine is Revive. ✨

To revive means to give strength and energy to something. In this season, what areas of your life need that extra boost of strength? Whether it’s your health, your spirit, or your daily walk, I want you to know that you don’t have to carry it alone.

At Sharin Health, we believe in the power of community and prayer. We have a dedicated prayer team that would love to lift you up!

🙏 How can we pray for you today? Please leave your request in the comments below, and our team will be honored to pray for you.

Remember the promise in Philippians 4:13: "I can do all things through Christ who strengthens me." You’ve got this, because He’s got you!

04/05/2026

"He is not here; he has risen, just as he said." — Matthew 28:6 📖✨

Happy Easter to you and your loved ones! Today we celebrate the miracle of the resurrection and the promise of new life. May your day be filled with the peace, joy, and hope that only He can provide.

He is risen indeed! 🙌💛

04/04/2026

Squeeze the day with these Gluten-Free Carrot Pineapple Cupcakes! 🍍🥕

I am obsessed with this natural yellow icing—made possible by a little bit of fresh turmeric. No dyes, just real ingredients and a whole lot of flavor.

Recipe in the comments! 🧁✨

Song of Solomon 2:15: "Catch the foxes for us, the little foxes that spoil the vineyards, for our vineyards are in bloss...
04/01/2026

Song of Solomon 2:15: "Catch the foxes for us, the little foxes that spoil the vineyards, for our vineyards are in blossom."

A few days ago, I was wrapped up with chores in the house when I felt a strong nudge to go outside. As I opened the front door, I heard our chickens emitting high-pitched, hysterical squawks! I ran toward their enclosure and witnessed a fox capturing one of my chickens. I urgently grabbed a metal rake and, screaming in a panic, ran toward the predator! He dropped the lifeless chicken and jumped over the fence.

Even after he left, the chickens continued squawking loudly. I prayed for protection and peace over the flock, and shortly after, a sense of calm returned.

Sometimes in life, we receive a message from the Spirit of God speaking to us about the “little foxes” in our lives. We can ignore that "sense," or we can run to our graceful Father to investigate: what are the little foxes in my life?

If I hadn’t moved quickly when I received that nudge, the fox could have destroyed our entire flock. This experience is an opportunity for us to re-evaluate areas where we can improve protection for our "flocks" and prevent predators from entering in the future.

What are the little foxes in your life? Are you receiving a nudge from the Holy Spirit even as I ask this question? Is it time to “nip it in the bud”—those small habits that are slowly destroying your relationships or yourself? Does your marriage need attention to prevent intimacy from being eroded by harsh words, unforgiveness, negative thoughts, or unresolved anger? Is your prayer time slowly disconnecting?

As you humbly go to Father God for help in removing these “little foxes,” identify them urgently. Pick up your sword—the Word of God—and run those little foxes out of your life!

1 Peter 5:8 Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour.

03/27/2026

Is your pantry ready for an inspection? 🕵️‍♀️🧤

The Inspector is officially on site, and we aren’t playing around! If it takes away your energy, it’s got to go! 🛑✨

It’s time to stop being tired of being tired. I’m using my Action CARE Method to help you reclaim your kitchen and your health.

C - Clean out the old.
A - Announce your new standards.
R - Re-stock with life-giving food.
E - Educate yourself for the long haul.

Watch the full inspection to see the CARE method in action! 🎬

Ready to start your own inspection? I’ve put together a full Pantry Health Checklist (including my 10 tips to keep it clean!) so you don’t have to do it alone.

👇 Grab your printable checklist here:
www.SharinHealth.com

Tell me: What is the one thing in your pantry you KNOW has to go? 🚮👇

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