Integrated Health

Integrated Health Your Health Starts Here!
(231)

The "Integrated" Approach:
• Chiropractic
• Family Medicine
• Behavioral Health
• Physical Therapy
• Massage
• Trigger Point Injections
• Sports Medicine
• Athletic Training
• Rocktape Kinesiology Taping
• Nutrition
• DOT/CDL Physicals

*Saturday and Walk-in appointments available.

We’re excited to share that we are being nominated in the Reader’s Choice Awards this year! 🎉Taking care of our patients...
03/16/2026

We’re excited to share that we are being nominated in the Reader’s Choice Awards this year! 🎉

Taking care of our patients and community has always been our top priority, and it means so much when the people we serve support us. If you’ve ever had a great experience with our team, we would be incredibly grateful for your vote.

It only takes a moment, and every vote truly makes a difference!

👉 Click the link below to vote.
Thank you for trusting us with your care and for supporting our team!
We are listed in the following categories:
We are listed in the following categories:
• Best Local Company to Work For
• Best Massage Center
• Best Mental Health Facility
• Best Orthopedic Service
• Best Physical Therapy Center
• Best Acupuncturist
• Best Chiropractor
• Best GP Doctor
• Best Local CEO/President
• Best Customer Service

https://l.facebook.com/l.php?u=https%3A%2F%2Fthesouthernillinoisan.secondstreetapp.com%2F2026-Readers-Choice%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExT0pyMm4xZWFSUWU1b0lOV3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR77-SLElXexofKOn8r93DLfXFg0ZAOlaHXYmIq_WqUFNesi4IP4_0MZcZUU-A_aem_oZ7AzbIOJsNQEzQfY-3uFA&h=AT6oGHGE4SzkXEGG3IP2GrHJyTVkUZc3sU96x78iiqu0GaNijYUlwO15DkcbBc4TJ4MdxqFSxyu15UenR2bc8nIe0D6wYDKQxKdlcmQjaZfceW5x0Y2TvlQkzapr8a0E2WEBYJvIB-x2qVrk&__tn__=-UK-R&c[0]=AT7Sq9NAXZ6hscKu2rk0o3He7LewuJcuzZ8C5G81UXWwBV7JL_mCvWUcgO_mKP93_FEyB-jjq61A0wf1vfXvagUiz1nzkFZAXqFK3gwkZvuIgt7E8FWH8qcLikmVWcbf-FEOf-PXTzR5dqPN1Qrqb54HIg7BTYb0jdgmeyLxxW0tw1mjAk0MTaj0ZG2WBJ8

We’re honored to share that Readers’ Choice Nominations are now open!If you’ve had a great experience with our team, we ...
03/11/2026

We’re honored to share that Readers’ Choice Nominations are now open!

If you’ve had a great experience with our team, we would be incredibly grateful for your support. You can nominate and vote now through March 24th.

We are listed in the following categories:
• Best Local Company to Work For
• Best Massage Center
• Best Mental Health Facility
• Best Orthopedic Service
• Best Physical Therapy Center
• Best Acupuncturist
• Best Chiropractor
• Best GP Doctor
• Best Local CEO/President
• Best Customer Service

Every vote means a lot to our team and helps us continue serving our community. Thank you for your support! 💙

Vote here:
https://thesouthernillinoisan.secondstreetapp.com/2026-Readers-Choice/

Meredith, LCSW is accepting new patients:✨ Are you or your child feeling overwhelmed, stressed, or just not quite like y...
03/10/2026

Meredith, LCSW is accepting new patients:
✨ Are you or your child feeling overwhelmed, stressed, or just not quite like yourselves lately?

I’m a therapist with Integrated Health who works with children, teens, and adults facing anxiety, depression, and adjustment-related challenges. I believe therapy works best when it feels comfortable, supportive, and grounded in trust.

My approach is client-centered and flexible, shaped by what you need most in the moment. I use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients build coping skills, better understand their emotions, and move toward meaningful goals.

✨ We’ll work together at a pace that feels right for you, creating a space where growth and healing can happen naturally. You don’t have to navigate stress, anxiety, or life changes alone!

📞Call or text 618-252-5555 or 618-985-4344 to begin the counseling scheduling process today.

March is Social Work Month, and we want to take a moment to celebrate the incredible social workers at Integrated Health...
03/06/2026

March is Social Work Month, and we want to take a moment to celebrate the incredible social workers at Integrated Health!

Social workers play a vital role in supporting individuals, families, and our community. Every day they show compassion, dedication, and advocacy for those navigating life’s challenges. From helping people access resources to providing guidance, encouragement, and hope, their work truly changes lives.

To our social workers at Integrated Health, thank you for the care you provide, the voices you amplify, and the difference you make every single day. Your commitment to helping others live healthier, more supported lives does not go unnoticed.

🌟 Feeling stiff, sore, or low on energy? Discover the power of LLLT & PEMF! 🌟At Integrated Health, we use cutting-edge t...
03/05/2026

🌟 Feeling stiff, sore, or low on energy? Discover the power of LLLT & PEMF! 🌟

At Integrated Health, we use cutting-edge therapies to help your body heal faster, reduce pain, and boost energy naturally:

💡 LLLT (Low-Level Laser Therapy) – Targets inflammation and promotes tissue repair.
💡 PEMF (Pulsed Electromagnetic Field Therapy) – Supports cellular regeneration, improves circulation, and helps your body recover more efficiently.

Whether you’re dealing with chronic pain, recovering from an injury, or just want to feel your best, these therapies can make a real difference.

📞 Call us today at 618-985-4344 or send us a message to schedule your first session and feel the difference for yourself!

✨ Your body deserves advanced care – let’s get you back to feeling amazing! ✨

When was the last time you felt like you could truly slow down and breathe… without your mind racing five steps ahead?In...
03/03/2026

When was the last time you felt like you could truly slow down and breathe… without your mind racing five steps ahead?

In a world that never seems to hit the “mute” button, it’s so easy to feel overstimulated and stuck in a cycle of overthinking. We’re constantly surrounded by noise, expectations, and pressure. Sometimes our own mind doesn’t feel like a friend—it feels like an uninvited critic, second-guessing every move and narrating all the ways things could go wrong.

Acceptance and Commitment Therapy (ACT) offers a different approach.

It’s not about winning the argument with that inner critic. It’s about realizing you don’t have to.

Instead of getting tangled in the “what-ifs,” ACT helps you step back from the mental chatter and reconnect with the present moment. From there, you can stop the exhausting tug-of-war with your thoughts and feelings—and start moving toward what truly brings you peace, meaning, and purpose.

You don’t have to silence your mind to live a life you love. You just have to learn how to relate to it differently. 💛

✨ If you’re ready to step out of the mental tug-of-war and into a more peaceful, purposeful life, let’s start that conversation.

Call or text 618-252-5555 or 618-985-4344 to begin the counseling scheduling process today. 💛

🌟 “Don’t Let Pain Be the Boss of You!” 🌟A chiropractic adjustment makes you go.... Ahhhh. 😌Your spine works hard every s...
02/26/2026

🌟 “Don’t Let Pain Be the Boss of You!” 🌟

A chiropractic adjustment makes you go.... Ahhhh. 😌

Your spine works hard every single day —
📱 Looking down at your phone
💻 Sitting at your desk
🚗 Driving
🏋️ Working out

If you’re feeling:
✔️ Back pain
✔️ Neck tension
✔️ Headaches
✔️ Stiffness
✔️ Poor posture

It might be time for a reset! 🔄

✨ Chiropractic care helps restore alignment
✨ Improves mobility
✨ Reduces tension
✨ Supports your body’s natural healing

Your body was designed to move — let’s keep it that way!

📅 Book your adjustment today
📍 Your Integrated Chiropractic Team- Carterville and Harrisburg
📞(618)252.5555 or (618)985.4344

Stephanie Says:Life can feel overwhelming at times — especially when you’re navigating anxiety, depression, stress, low ...
02/25/2026

Stephanie Says:
Life can feel overwhelming at times — especially when you’re navigating anxiety, depression, stress, low self-esteem, or feeling stuck in old patterns. As a therapist with a Master’s in Social Work, I offer a supportive, affirming space for teens, adults, and LGBTQ+ individuals to explore their experiences and move toward meaningful, lasting change.

I have a special interest in working with personality-related disorders and long-standing emotional or relational patterns. My approach integrates somatic and parts-based techniques to strengthen mind–body awareness, deepen emotional insight, and foster greater self-understanding. Together, we’ll build practical coping skills while gently uncovering the deeper patterns that may be holding you back.

My goal is to create a warm, nonjudgmental environment where you feel safe to show up exactly as you are — and supported as you grow into the life you want to live.

Give us a call or text! 618-985-4344 for Carterville or 618-252-5555 for Harrisburg.


Amy Kinzie, Functional Nutrition Educator, was at John A. Logan today, sharing expertise on healthier snack choices and ...
02/24/2026

Amy Kinzie, Functional Nutrition Educator, was at John A. Logan today, sharing expertise on healthier snack choices and coffee creamer options. Thank you for having us. To book an appointment with Amy, please call or text (618) 985.4344.

Start your weekend off RIGHT with chiropractic care! 🙌✨Any day is a good day for an adjustment — but SATURDAYS are GREAT...
02/17/2026

Start your weekend off RIGHT with chiropractic care! 🙌✨

Any day is a good day for an adjustment — but SATURDAYS are GREAT!

Both Dr. Williams in Carterville and Dr. Boulds in Harrisburg are seeing patients THIS Saturday, 02.21.26!

📞 Call or text NOW to get on their schedules and kick off your weekend feeling aligned and amazing!

Harrisburg 618.252.5555
Carterville 618.985.4344

Martha, LPC, is accepting new patients:✨ Do you feel like you’re repeating the same chapters of a story you didn’t write...
02/17/2026

Martha, LPC, is accepting new patients:
✨ Do you feel like you’re repeating the same chapters of a story you didn’t write?

As a Jungian trainee, I help you look beneath the surface of “stuckness” to uncover the symbols and patterns shaping your life.
Together, we’ll explore:

🌙 The Language of Dreams – Unlock the wisdom held in the unconscious.
🔄 Life Transitions – Discover the deeper purpose within seasons of change.
🧩 The Unseen Patterns – Move beyond repetitive cycles and toward a greater sense of wholeness.

If you're ready for a meaningful journey of self-discovery, I currently have openings on Mondays, Thursdays, and Fridays at Integrated Health of SI in Carterville.

📞 Take the first step: Call 618-985-4434 and mention your interest in Jungian work.
We’ll begin with a brief phone interview to make sure our work together is the right fit.

Address

310 W Plaza Drive
Carterville, IL
62918

Opening Hours

Monday 8am - 5:30pm
Tuesday 7:30am - 7pm
Wednesday 8am - 5:30pm
Thursday 8am - 7pm
Friday 8am - 5:30pm
Saturday 8am - 12pm

Telephone

+16189854344

Website

https://www.thegiftcardcafe.com/shop/deals.php?deal=11333

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