One-Eighty with Edla Prevette

One-Eighty with Edla Prevette 💚💜Caregiver Coach, Educator and Speaker. FREE Caregiver Resources for Aging Parents I am a mental health therapist and coach helping people across the lifespan.

I have created One-Eighty products and programs to help adult children of aging parents. Visit my website at www.edlaprevette.com to learn more.

Caregivers often feel guilty for taking comfort where they can.But your body knows what it needs.Small moments of softne...
02/11/2026

Caregivers often feel guilty for taking comfort where they can.
But your body knows what it needs.

Small moments of softness regulate your nervous system, restore emotional balance, and help you keep going.

This isn’t weakness.
It’s maintenance.


I’m really grateful to share that I’ve completed a certificate in Mental Health & Aging through the Center for Mental He...
02/03/2026

I’m really grateful to share that I’ve completed a certificate in Mental Health & Aging through the Center for Mental Health & Aging.💚💜

This work matters deeply to me. Aging, caregiving, and mental health are intertwined — and so often families are navigating all three at once, quietly and without much support.

This training adds another layer of understanding to the work I do with caregivers, families, and organizations, and I’m thankful for the thoughtful guidance from and the community.

Always learning. Always deepening the work.





I’m really grateful to share that I’ve completed a certificate in Mental Health & Aging through the Center for Mental He...
02/03/2026

I’m really grateful to share that I’ve completed a certificate in Mental Health & Aging through the Center for Mental Health & Aging.💚💜

This work matters deeply to me. Aging, caregiving, and mental health are intertwined — and so often families are navigating all three at once, quietly and without much support.

This training adds another layer of understanding to the work I do with caregivers, families, and organizations, and I’m thankful for the thoughtful guidance from Dr. Regina Koepp and the CMHA community.

Always learning. Always deepening the work.





Caregivers don’t crumble because they’re weakThey hit the wall because the load never endsIf you’ve been wondering why t...
01/26/2026

Caregivers don’t crumble because they’re weak

They hit the wall because the load never ends

If you’ve been wondering why the simplest task suddenly feeling impossible this is why

Your nervous system is waving the flag

This isn’t a personal failing it’s a capacity issue

It also means you can adjust, resource and rebuild

👉Save this for when you start blaming yourself again

Address

Cary, NC

Website

Alerts

Be the first to know and let us send you an email when One-Eighty with Edla Prevette posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to One-Eighty with Edla Prevette:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram