RightSize Perspective

04/05/2026

In the Fresh Perspective program we lean into connection, first with the moment, then with our ego, and then with who we are.
A full systematic reset. Then we work on repetition and reformation of our relationship with our basic needs, and start to reorganize and reprogram the brain around self nourishment, all centering around the relationship with food.

Why? Many of our internal scripts about stress and control center with food. We are either going to restrict ourselves or release the pressure we have been trapped under from what we carry energetically.

When we learn to regulate, respond, and redirect our energy, we Recover.

If this perspective found you, it may become yours. Years of therapy not giving you results? Start your Fresh Perspective journey today.

04/03/2026

04/02/2026

Study Self
Succeed Always

04/02/2026

Many won’t like your lack of self abandonment when they’re stuck in their own self abandonment

03/24/2026

Yall better be glad I’m a natural plus size girly…
one loose skin surgery and it would be over for ya…😜

03/23/2026

Decisions that build wisdom Are decisions That build wealth

03/23/2026

It’s okayyy that you gained weight! BUT let’s stop saying it’s because you’re past your prime or it’s just part of aging!
Its not! We have to learn to care for ourselves differently as life progresses. Males and females!

03/20/2026

Yall, it’s all connected.
Your ADD, ED, PCOS, OCD, BPD, MDD, CPTSD, CNS, EGO… it’s all your brain.
Nourish your brain, feed your body, get relief.

03/19/2026

Some of our mental health diagnoses should really be dehydration, hangry, and self abandonment but we’re bougie and wanna call it something fancy 🫢

03/19/2026

Therapy Perspective: learning that if you give up one toxic relationship, an abundance of toxic relationships find you but they kinda dilute themselves because you learn that no one is perfect but if you have your head filled with delusions that one person is your everything, you’re the toxic one. 😂 🫨

03/17/2026

Work smarter, not harder, but work harder to be smarter