WiseMind Valor Academy with Jennie Wise, MHS

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WiseMind Valor Academy with Jennie Wise, MHS

WiseMind Soul Warrior Yoga + Stress Resilience Online Program
www.wisemindyoga.com/soulwarriorytt

WiseMind Yoga Psychology 3 paths 1) 1 on 1 mentor 2) personal transformation & success group mentoring 3rd) online Teacher & Mentorship Cert Yoga Alliance Registered School RYS 300 hosted by Jennie Wise Founder https://jenniewise.com/yogapsychology Our intention is to provide a spiritual path along your yoga journey which will naturally lead to authenticity and equanimity in your practice as well as your teaching. Join Jennie Wise, MHS, Yogalogist, RYT E-500, CEO WiseMind Yoga Therapy + Psychology for this transformative, illuminating yoga teacher training focusing on mindfulness, meditation, slow flow, yin yoga, and more.

22/02/2026

Happy Sunday 🤍
Today is a reminder that we were never meant to carry everything on our own. God invites us to come close, to be still, to pray… and simply soak in His presence.
There is healing that happens when we slow down long enough to rest with Him — when worship replaces worry, surrender replaces striving, and peace settles over the heart.
At our upcoming retreat, we’re creating sacred space to do just that — to pray, worship, and soak in the Lord’s presence together. A morning to release what’s heavy, reset in His peace, and allow joy to rise again.
If your spirit has been longing for deeper rest with God, consider this your invitation.
✨ Join us here: https://valorretreats.com/

15/02/2026

Jesus often withdrew to quiet places to pray.
In his wisdom, he knew stillness and quiet with the Father is where strength is restored.
We weren’t created to live in constant motion. Our bodies carry stress. Our minds carry noise. Our spirits carry burdens we don’t always name. And yet God continually invites us: Come away with Me. Rest.
When we stretch the body and become still before Him, something sacred happens. The nervous system softens. The heart opens. We remember we are held. In His presence, striving loosens its grip and peace returns — not rushed, not forced, but received.
This is why sacred pauses matter.
On Feb 28, we’re creating intentional space to step away from busyness and enter that rest together — to soak in His presence, stretch into peace, and surrender into restoration and joy. A morning set apart for renewal of mind, body, and spirit.
If your soul has been craving quiet with God, consider this your invitation. 🤍
✨ Pre-register to join us:
https://valorretreats.com/

14/02/2026

At our past retreats, including Soak, Stretch, Surrender 2025, we’ve witnessed incredible testimonies — breakthroughs, emotional release, renewed peace, and joy returning where heaviness once lived. Join us on 2/28: https://valorretreats.com/

There is something powerful that happens when we step out of busyness and allow God to meet us in rest.

This retreat is about letting go.
Surrendering what you’ve been carrying.
Making space for healing in the stillness.

In that quiet space, the nervous system resets.
The mind comes back to peace.
The spirit rises into joy.

We’re honored to create this space and we’re looking forward to being part of your breakthrough — your surrender & healing.

If your heart has been longing to exhale, this is your invitation.
🤍
✨ Join us — reserve your place now:
https://valorretreats.com/

13/02/2026

We’re inviting couples, individual men & women, and friends to step away from the noise and join us Saturday Feb 28 for Soak, Stretch & Surrender mini retreat — a morning set apart to renew mind, body, spirit. 🌿We live in a world that praises busyness, but our souls were created for stillness with God. 🙏
There’s something holy about slowing down long enough to rest your body, stretch out the tension you’ve been carrying, and simply sit in His presence. In that quiet space, peace returns. Clarity returns. Joy returns. Not because we forced it — but because we made room for Him.
Rest is not wasted time.
Stillness is not weakness.
It’s where restoration begins. 🤍
If your soul has been craving quiet with God, consider this your invitation.
✨ Click to pre-register to join us here: https://valorretreats.com/
P.S. Special collab gift register by February 14 receive soul care gift beem® infrared sauna/red light therapy 60 minute session ($119 value)

12/02/2026

Sacred space. Gentle reset.
Mind • Body • Spirit
🙏 Soak • Stretch • Surrender - Singing led by worship leader
Join us Saturday Feb 28 from 9-12
👉 valorretreats.com

08/02/2026

🙏 Join us Feb 28 for a morning set apart:
✝️ Blessing for worship leader Chad Jarrett Chapman shares in praise & worship singing!
✝️ Time with God, gentle rest & stretching, prayer, Bible based meditation.
✝️ Letting Go & Surrender Experience in His presence then Journaling & Mentoring Circle.

✨ Early Enrollment Blessing ✨
Receive a complimentary Beem® Infrared Sauna + Red Light 60 Minute session

A sacred gift to support your healing and renewal in the Lord.
🙏 Soak • Stretch • Surrender
Personal invitation to join us: valorretreats.com

06/02/2026

✨ Early Enrollment Bonus by February 14 ✨
Enjoy a complimentary Beem® Infrared Sauna + Red Light
60-minute session see info: Join us here: valorretreats.com
A gift to extend your healing & renewal journey.
Plus…
🤍 Sacred space to spend time with God
🌿 A gentle reset for mind, body & spirit
🙏 Soak • Stretch • Surrender
❤ Time in community & fellowship with friends, as a couple (men & women are welcome), or your own soul care time with the Lord...
Join us for the February 28 Retreat
A personal invitation to slow down, reconnect, and be restored.
👉 Join us here: valorretreats.com

05/02/2026

Why join the Soak, Stretch & Surrender Mini Retreat on Saturday, February 28 from 9-12 in Cary NC? I’ve seen what happens when we pause long enough to be still with God. 🌿
That’s why I offer retreats like this—to make space for rest, prayer, and true renewal. 🙏
This retreat is a sacred invitation to slow down and reconnect — with God, with your body, and with your spirit. Throughout the day, you’ll experience intentional time to worship, sing, pray, and soak in the Lord’s presence, surrounded by supportive fellowship and a peaceful atmosphere. 🌿
We’ll move gently through guided rest and stretch practices designed to release tension, quiet the mind, and create space to fully surrender and let go. As you soften and become still, many experience deep emotional renewal, spiritual transformation, and a sense of healing and wellness that continues long after the retreat ends.🙏
This is a day to breathe, receive, and be restored from the inside out and to connect with God & as a community. 🧘‍♀️✝️🧘
✨ Pre-register by Feb 26 and receive a complimentary combined 60-minute beem® infrared sauna & red light therapy session as a special collaboration gift — a beautiful extension of your healing and renewal journey.
❤ Join us Saturday, February 28 here: https://valorretreats.com/
Blessings, Jennie

02/02/2026

A Mini Retreat: A Sacred Pause — LETTING GO
Rest. Release. Restore. 🌿
Come, soak in God’s presence & rediscover peace for your heart here:. 🙏 valorretreats.com
📅 Saturday February 28 | 9 AM – 12 PM
📍 Woodhaven Baptist Church in Cary
📝 Early Enroll by Saturday February 14 Red Light & Sauna Gift
👉 Pre-register by Thursday February 26 here: valorretreats.com

P.S. I host retreats like this because I've experienced how powerful they can be for myself and also for our clients. 🌿

There's something sacred about slowing down - being still with God in prayer and praise, resting the body, quieting the mind, and restoring the spirit. 🙏 I also offer them because I know how it feels personally in the past to be burned out and to need a complete rest & reset. ❤

30/01/2026

🌿✨ A Mini Retreat Open to All: A Sacred Pause — LETTING GO
If your heart & body has been craving rest & renewal — this retreat is for you. 🕊️
Come step away from the noise, quiet your spirit, and discover peace through stillness and surrender. 💫
📅 February 28 | 9 AM – 12 PM
📍 Woodhaven Baptist Church
📝 Early enrollment by February 14, beem® Light Sauna Raleigh & Cary $119 bonus + save your spot here: valorretreats.com
We’ll start with praise & worship music, then prayer, reflection & gentle stretching, finish with Forgiveness & Letting Go activity and creating the start of a wellness & transformation plan.
Come, Soak, Stretch, and Surrender — and leave restored, renewed, and revived. 🌸
We suggest.you pre-register by February 21 preferably to save your spot here: valorretreats.com
If your heart’s whispering “yes,” don’t wait — to save your space. We’d love to share this sacred morning with you. 💌Blessings
🙏 Invest in your rest with the Lord yes here: https://valorretreats.com/

26/01/2026

Too busy to rest?
You’re not alone. Our world glorifies hustle — but our souls need stillness.
Take 3 hours for self-care, rest, relaxation, time with the Lord. ✝️
As Jennie shares, her “busy syndrome” once led to burnout — until she learned that rest is sacred. Let’s choose balance and peace together. 💫
✨ Join us on Saturday, February 28 for a time of renewal, reflection, and rest & save your spot at the Soak, Stretch, Surrender Retreat here: https://valorretreats.com/
Sometimes we just need to stop, breathe, and let go. 🌿
Let go of the stress.
Let go of the guilt.
Let go of the need to keep doing.
Let go of anger and unforgiveness.
If your heart’s been craving peace, clarity, and connection with Jesus — this retreat is for you.
🕊️ Join us on Saturday February 28 for a time of renewal, reflection, and rest & save your spot at the Soak, Stretch, Surrender Retreat here: https://valorretreats.com/ 💛

31/10/2025

Friends, it's our last call for our Soak, Stretch, Surrender Retreat! Pre registration ends tonight October 31.

Take the time out of your busy schedule to heal, restore, rest, and revive your mind body spirit here: https://valorretreats.com/

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