Shanti Mind and Body Yoga

Shanti Mind and Body Yoga Yoga classes, led by Pam Callaway, in the Raleigh, Cary, Apex area in NC. Hatha, Yin, Vinyasa, Restorative, Mommy and Me, Mom n tots, Children's Yoga.

About Shanti Mind & Body
Shanti Mind & Body was founded in 2016 by Pam Callaway to bring the peace and joy of yoga to people in the greater Raleigh area. Teaching Hatha, Yin, Vinyasa, Restorative, Mommy and Me, Mom 'n Tots, Children's Yoga. About Pam Callaway
Pam’s yoga journey began over 20 years ago, when she was seeking a way to manage chronic lower back pain following a car accident. Little did she know she would fall in love and eventually become a yoga teacher herself! Pam is drawn to many aspects of yoga - health, strength, but most importantly the goal of bringing peace to the mind, so that one can be happier and more settled in life. Pam brings elements of nurturing and calm to her classes, while still providing a challenging and fun class. She lives in Cary with her husband, two rowdy, yoga-loving boys, and one slightly crazy cat.

Address

Cary, NC
27518

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