Cedar and Sage Massage Therapy

11/22/2025

As we venture into Thanksgiving week, I find myself reflecting on what the last 15-16 years have given to me as i venture down my career path.

Over these years I have had the absolute honor of holding space for so many incredible individuals while they navigate their healing.

Be it physically, emotionally, or spiritually- it has been one of my highest callings to be able to facilitate a safe space for people to move through their process.

I am so deeply blessed to be trusted with this by each and every one of you who has ever been on my table.

So, here’s to you. Thank you for letting me laugh with you, cry with you, dream with you and reach for the highest pinnacle of happiness at your sides.

You’ve allowed this happy little healer girl to build a life on this work, and there’s no amount of gratitude that could ever be enough to thank you for that. ♥️

11/02/2025

Massage therapy significantly lowers cortisol levels, which is the body's primary stress hormone. Cortisol is released by the adrenal glands in response to stress, and chronically high levels can negatively impact health. Studies indicate that massage reduces cortisol, simultaneously increasing levels of serotonin and dopamine, which are neurotransmitters associated with relaxation and well-being. By regulating these hormones, massage therapy is a therapeutic intervention that actively works to reduce the physiological effects of stress, promoting a calmer state of mind and body.

11/02/2025

Remaining massage availability for November:

Monday the 3rd @ 9am

Weds the 12th @ 9am

Monday the 24th @ 9am

Tuesday the 25th @ 12pm or 1pm

Message to book! 💆‍♀️

Also as a reminder, Black Friday preorders are being taken now through the 27th. A limited number of certificates for 60 min massages are available for $60. These are offered to friends and family first! Reserve yours today with no payment until Black Friday. ♥️

Happy healing! ☀️

10/18/2025

Body Work by Lisa went official and got a name change! Welcome Cedar and Sage LLC.

Grateful to serve you all for the last 14 years. Happy healing. ♥️

07/18/2025

Happy healing! ♥️

07/15/2025