Ayni Life

12/06/2025

Could it be the self-help book to end all self-help books? 📚😁 Or at least a helpful approach to manage the overwhelm we can feel in a world flooded with so many sources of influence. ☮️

11/27/2025

Years ago, a master acupuncturist told me to practice a hobby for two hours a day and that it would be very good for my health. Being from the corporate America mindset at that time I remember thinking -Who’s got two hours a day for a hobby? How right he was. 🙏🏽🙏🏽💯💯🥰🥰

11/27/2025

11/03/2025

Affirm with me: 'I approve of myself at all times - I am good enough just as I am!' 💗

09/24/2025

IWA certified Integrative Somatic Practitioners support clients in powerful ways. Here are six ways (out of the numerous ways) that somatic healing helps.

07/21/2025

From a YT video I released on codependency - “Codependency and Childhood Trauma”⁠
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We often have a vague assumption about what codependency is, and it's not just needing someone by us for security. ⠀⁠
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It's a complex survival strategy that I think stems a lot from childhood trauma. ⠀⁠
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It's the types of strategies that help redefine what codependency is. ⠀⁠
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On the left we have a care taking type. ⁠
On the right, we have a change others type.⁠
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What unites all codependent types is control, manipulation, poor communication, and low self-esteem. ⠀⁠
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In the video, I discuss:⠀⁠
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- how codependency originates in the abusive family system.⠀⁠
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- what strategy did we come up with as children to deal with our parents individually⁠
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- how was codependency modeled in our dysfunctional family system.

07/21/2025

There’s no flaw in you. No accident in your being. You are not separate from nature—you are woven into it. Trust your place in the pattern.

05/24/2025

"What you hold in mind tends to manifest." ✨

Because within you lies infinite quantum potential — shaping the life you experience, moment by moment.

In Beyond Illusion, Dr. David R. Hawkins invites you to explore the unseen forces shaping your reality. Through powerful insights into perception, ego, and the true nature of meditation, he offers a path beyond distortion — straight to the heart of truth. 🤍

If you've ever felt there's more waiting for you — a deeper peace, a greater awareness — this is your call to awaken.

Beyond Illusion is now available with the link. https://hayhs.com/bi_pp_pb_az

05/24/2025

A core foundation in all of our professional certification courses is a holistic framework and integrative tool kit. Learn more about our different courses by visiting us here: https://iwacoaching.com/programs/