PCOS the Gut/Brain Axis

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PCOS the Gut/Brain Axis I support PCOS women to lose weight with food lifestyle and proper Supplementation.

Vitamin D deficiency is NOT something to play with. Especially for women.✅ Tired all the time?✅ Feeling weak, moody, anx...
27/05/2025

Vitamin D deficiency is NOT something to play with. Especially for women.

✅ Tired all the time?
✅ Feeling weak, moody, anxious, or just off?
✅ Aching bones or muscle pain for no reason?
✅ Hair thinning out?
✅ Low libido?
✅ Brain fog?
✅ Struggling to lose weight no matter what?
✅ Getting sick more often than usual?

You might not need another coffee.
You might need vitamin D.

This one nutrient affects your immune system, hormone health, mood, metabolism, fertility, inflammation, and even bone density. And get this… about 40-60% of people are deficient, and most don’t even know it.

Also, 🌞 isn’t always enough—especially if you live in colder climates, wear sunscreen often, have darker skin, autoimmune issues, gut problems, or are over 30.

Ladies, PLEASE start checking your levels.
It’s DIRECTLY linked to PCOS, anxiety, depression, infertility, weight gain, insulin resistance, osteoporosis, and more.

And let me be clear, “normal” is not the same as optimal.
Most labs say you’re fine if your vitamin D is around 30. But for real results—better energy, mood, and hormone support—you want to aim for closer to 80–100 ng/mL.

Get tested. Get serious. Stay healthy. ⭐️

Great video I wanted to share about the drops regarding PCOS! Comment below and I’ll message you! Hey PCOS suffering gal...
17/05/2025

Great video I wanted to share about the drops regarding PCOS! Comment below and I’ll message you!

Hey PCOS suffering gals!!! Check out this quick video on how these body balancing drops could possibly help with your PCOS symptoms. 🫶🏼

Sarah, Kelly, and Brittaney open up about their personal journeys with PCOS—from their diagnoses to the struggles and small wins along the way. They share ho...

PCOS friendsstop scrolling and check out what Dominique shared:•••My weight-loss journey with PCOS was a nightmare befor...
07/04/2025

PCOS friends
stop scrolling and check out what Dominique shared:
•••
My weight-loss journey with PCOS was a nightmare before I started using the Skinny Drops!
I dropped my first 20 Ibs in 4.5 weeks, and I'm currently down from a size 20 to a size 12 in pants.

So much fun seeing people get so much healthier!

You can watch this summit free this weekend!
08/12/2023

You can watch this summit free this weekend!

Join the PCOS SOS Summit with Dr. Felice Gersh. This summit is for women who have been diagnosed with Polycystic o***y syndrome (PCOS), women who think they might have it, and mothers of women who have symptoms (whether they have been diagnosed or not).

Dr. Gersh is my favorite when it comes to discussing PCOS! Check it out!
15/11/2023

Dr. Gersh is my favorite when it comes to discussing PCOS! Check it out!

Join the PCOS SOS Summit with Dr. Felice Gersh. This summit is for women who have been diagnosed with Polycystic o***y syndrome (PCOS), women who think they might have it, and mothers of women who have symptoms (whether they have been diagnosed or not).

16/08/2023

Today is the first day of the amazing Fast Like a Girl Summit. You don't want to miss it!

I recommend fasting for a wide range of hormonal and cardio-metabolic conditions because it lowers inflammation, regulates immune function, triggers weight loss, and helps restore homeostasis. Find out how all of these fasting benefits connect with estrogen, fertility, and whole-body female health.

https://lnkd.in/gdcpGuDJ

It's so disheartening...
26/07/2023

It's so disheartening...

Is your child getting sabotaged by American food companies who use healthier ingredients in Europe and the U.K.? There are several big food brands in the U.S. who use better ingredients and fewer processed ingredients in other countries. Some of the biggest offenders are Kellogg’s, Kraft Heinz, an...

This is an extremely important podcast to learn about Nitric Oxide.  I will discuss this more....  please watch.
20/07/2023

This is an extremely important podcast to learn about Nitric Oxide. I will discuss this more.... please watch.

Each year, approximately 700,000 lives are lost to cardiovascular disease. Shockingly, half of these individuals experience no prior symptoms before an event...

I was helping a fellow coach and this ad came up after so I wanted to share it. Ovasitol is a great product for PCOS. He...
14/03/2023

I was helping a fellow coach and this ad came up after so I wanted to share it. Ovasitol is a great product for PCOS. Here is a provider code. 180108.
Let me know if you have questions!

To receive your Free copy of the "Healthy Living with Polycystic Ovarian Syndrome (PCOS)" eBook, please fill out this short form.  

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How to help your Second Brain

We have advanced into knowing how much our Brain is Connected to our Gut. Heal the Gut, helps the Brain function at it’s best! I need that for myself, don’t you? I don’t want to have anxiety problems, depression, self medicate, gut issues, etc. And I really would like to have more normal bowel movements! I know how important they are, and it’s been quite a problem most of my life!

I am extremely passionate in helping women with PCOS. I didn’t get formally diagnosed until I was 30. Right away I wanted to help other women because I already had implemented good health practices I developed at a young age. You can say I’m crazy attuned to my body. I have been learning, researching, advocating, and coaching women with PCOS for over a decade. I had the pleasure of speaking to women all of the world while working for www.pcos.com a few years ago. I spoke at the 3rd World Congress on PCOS in San Antonio Texas in 2017. I attended PCOS CON in Washington DC in 2019. And I am a big supporter of https://www.pcosaa.org/ organization.

I recently learned about a line of products that can really help the gut/brain connection. This line of pre/probiotics, along with support for mood, sleep, for children and more, is beneficial for all! If you want to learn more please contact me at 720-507-7534 or at mail@melindaluke.com. Take your mental assessment test today! http://34657.amarecontent.com