Tracytaylorwellness.com

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Tracytaylorwellness.com

Registered Dietitian helps you with wellness nutrition, disease management or weight issues using evidence based nutrition therapy and health coaching.

14/02/2026

A week of walking with my doggy Valentine 💘
Lafayette Reservoir, Alvarado Park/Wildcat, Mulholland Ridge, George Miller Trail (hi newts), Pinole/hercules Bay Trail, Pinole Creek

24/01/2026

Clear and factual info is still available!🌱🍏🍇🍎🍉🥬🥦🫛🌶️🥑🥒🌽🍠🫜🫚🥗🫘🥜

06/01/2026

Bringing in the new year with good food, music 🎶 friendship and books 📚
Wishing you a healthy NY!

20/12/2025

Savoring the last of Autumn's final days 🍂 with walks and good company.

03/11/2025

28/09/2025

Autumn equinox week
Witnessing the rhythm of life and nature with new and longtime friends.
I am working with the concept of “Shedding”, the necessary process of letting go of things that no longer serve us, much like a tree drops its leaves. Culling possessions and clutter. Shedding physical or mental clutter frees up energy and attention for what truly matters now. Trying to make way for renewal instead of fearing endings or clinging to the past. Not easy to shift my mindset to view every closing as an opportunity and every shedding as a necessary preparation for the vibrant, inevitable renewal that follows.
What specific area of your life—personal, professional, or spiritual—do you feel is currently in a phase of closing, shedding, or renewal?

Address

17600 Lake Chabot Rd

94546

Website

http://www.Tracytaylorwellness.com/

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