Simplified Weight Loss

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Simplified Weight Loss

Helping people find better health through quality nutrition and effective exercise. Simplified Weight Loss cares about each client on an individual level.

Our success depends on their success. We are committed to providing a service that focuses more on improving one’s mind, body, and soul instead of focusing on cultural standards. Together lives will be changed.

22/09/2022

02/12/2021

Did you know that the order in which you eat your food affects your blood sugar? According to the American Diabetes Association, starting with your non starchy veggies and protein leads to a lower-than-expected rise in blood glucose after a meal compared with the same foods eaten in the opposite order.

01/12/2021

24/11/2021

If what you are doing can’t be sustained for the rest of your life, it’s a fad diet. Check out what my friend Taylor had to say…👇
“In the picture on the left, I was doing anything and everything other people told me to do. I tried all the things.
*Fasting
*Shakes
*Pills
*”Magic” this…
*”Magic” that…
It all changed when I stopped listening to other people and started listening to MY body. My DNA. 🧬
I learned ⬇️
… which workouts my body responds to the best so that I am better able to burn fat. No more wasting time. I workout less. 🏃🏽‍♀️
… my sensitivities to carbs and fats. I now know how to balance them throughout the day. I get A LOT of carbs! 😋
… I am genetically predisposed to having deficiencies in a few of vitamins. I now know which ones I need to supplement and which foods to eat more of.
…I have a predisposition to regain weight quickly if I restrict my calories too much.
The list goes on. 📝
The best part is I eat real food and lots of it. There is no magic. It’s specific information about ME that I now use as a road map for balancing my days. Notice I didn’t say “restricting” my days. BALANCING. There is a better way.”

Address

Main Street
AR
72718

Opening Hours

Monday	17:00 - 21:01
Tuesday	17:00 - 21:00
Wednesday	17:00 - 21:00
Thursday	17:00 - 21:00
Friday	17:00 - 21:00
Saturday	09:00 - 17:00

Telephone

+14797477973

Website

facebook.com

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