Engage Young Adult Transitions

11/11/2025

The van’s loaded, bikes are on, and the crew’s heading out for one of the last fall rides before ski season kicks in. Laura, our adventure coordinator, makes sure we’re taking full advantage of the mountain bike season and squeezing in every last fall ride before the snow flies.

Adventure at Engage isn’t just an activity. It’s a dedicated part of what we do every week. From mountain biking and climbing to skiing and hiking, our young adults are challenged to push limits, build confidence, and connect with each other in real, lasting ways. High-impact adventure is where movement meets mindset, and it’s central to the Engage experience.

11/11/2025

We often guard against outdoor risks—and miss hidden online ones. Dr. Jack Hinman, PsyD, of Engage Young Adult Transitions shares how skiing, snowboarding, and shared effort foster resilience, connection, and executive function.

For neurodivergent emerging adults, independence grows through the right mix of challenge and support.



🎧 Watch the full interview → https://engagelifenow.com/media-appearances

11/06/2025

It's time to retire the term "Failure to Launch Syndrome." It’s harmful, stigmatizing, and ignores the real reasons young adults struggle with independence, from anxiety and ADHD to economic pressures and soaring living costs.

Let's shift from blame to understanding. We help young adults build the skills and confidence they need to thrive on their own path.

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Discover why the term "failure to launch syndrome" can be misleading and harmful. Learn how to support young adults to achieve independence

11/05/2025

Not everyone’s path to success looks the same — and that’s a good thing.

Just a short walk from Engage, Southwest Technical College offers trade certifications that help young adults build real skills and step straight into the workforce. From welding, culinary arts, and automotive repair to IT, digital media, and healthcare, there’s something for almost every interest.

At Engage, our Job Placement Specialist works closely with Southwest Tech students to fine-tune résumés, prepare for interviews, and connect with local job opportunities. Education is shifting, and trade certifications are opening new doors for young adults ready to create their own version of success — through skill, purpose, and independence.

11/04/2025

Is your young adult managing daily life but struggling with chronic fatigue, irritability, and a loss of joy? This could be high-functioning depression.

They may be excelling outwardly while suffering internally. Therapy, like CBT or DBT, can provide crucial tools to break this cycle and reconnect with a fulfilling life. You are not alone, and healing is possible.



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Learn how therapy for high functioning depression can help uncover struggles, improve coping skills, and support long-term healing.

10/21/2025

At Engage, our Life Coaches play a huge role in helping young adults build connection, independence, and health. They bring consistency, curiosity, and genuine care to the day-to-day moments that matter, whether it’s supporting a life skill, encouraging participation, or helping a young adult find structure and purpose in their routine.

They’re not here to control; they’re here to influence. Our Life Coaches model growth, authenticity, and professionalism while meeting young adults where they are and helping them take real steps forward. We’re grateful for the heart and dedication they bring to the Engage community every day

10/17/2025

At Engage Young Adult Transitions, Case Managers play a key role in helping young adults build connection, independence, and health. They guide clients in accessing Engage’s comprehensive clinical services and supports, while strengthening executive functioning and follow-through.

Working closely with therapists, Case Managers keep care aligned, communication clear, and parents informed. Their steady presence provides the structure and accountability young adults need to turn therapeutic progress into lasting growth.
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10/16/2025

Feeling like the world is unreal or distant? You might be experiencing derealization. It's a form of dissociation where your surroundings feel dreamlike or artificial. While brief episodes can happen to anyone, persistent feelings can be distressing.

Grounding techniques like deep breathing, mindfulness, and reconnecting with your body can help. For ongoing symptoms, therapy is key. You are not alone.



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Feeling detached from reality can be overwhelming. Learn how to help derealization with grounding techniques, therapy, and lifestyle support.

10/06/2025

Feeling stuck, like your actions don't matter? This is a psychological state known as learned helplessness, often developed after repeated trauma or stress. The good news is it can be unlearned.

Healing involves challenging negative thought patterns, building resilience through small wins, and practicing self-compassion. Therapy can be a powerful tool to reprocess trauma and rebuild a sense of control and agency over your life.



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Learned helplessness can keep young adults stuck in cycles of inaction and low self-worth. Discover what causes it and how therapy can support recovery

10/06/2025

Struggling with low motivation? It might be learned helplessness, a response to trauma that can be unlearned through therapy, self-compassion, and small steps toward change.



Learn more👇

Learned helplessness can keep young adults stuck in cycles of inaction and low self-worth. Discover what causes it and how therapy can support recovery