Roger Allen teaches strategies and skills to make better choices and live from a positive state of mind from which you can achieve your greatest desires.
08/29/2025
https://www.rogerkallen.com/affirming-others/
We all want to feel seen and valued. At our core, we long to know that we matter—that our actions, presence, and efforts are recognized by others. One of the most powerful ways to meet this need is through the skill of affirming others: recognizing people for their contributions, character, or efforts in a sincere and specific way.
We all long to know that we matter. One of the most powerful ways to meet this need is through the skill of affirming others.
08/27/2025
We all want to feel seen and valued. At our core, we long to know that we matter—that our actions, presence, and efforts are recognized by others. One of the most powerful ways to meet this need is through the skill of affirming others: recognizing people for their contributions, character, or efforts in a sincere and specific way.
We all long to know that we matter. One of the most powerful ways to meet this need is through the skill of affirming others.
Improve how you communicate in both your personal life and on the job. It's one of the best investments you can ever make.
Understanding four styles of communication will help you become more intentional in growing yourself and your relationships.
11/01/2024
Here is a link to get any of my courses at Udemy at the lowest price possible. My courses are on business, leadership and communication as well as personal development. Go to Udemy, type in my name Roger Kay Allen and apply this coupon code to any course: FALLSALE2024. I'm offering most of the courses for the low price of $9.99, an incredible bargain. And, by the way, most of my courses are either the best-sellers or highly rated in their respective categories.
Send a message to learn more
06/17/2024
I just launched a new course on Udemy entitled, "How to Build Relationships of Empathy, Trust, and Goodwill." You can sign up here to get the course for the low price of $9.99.
The premise of this course is that much of your happiness and well-being as well as success in all aspects of your life depend upon the quality of your relationships. When your relationships are poor, your effectiveness is greatly diminished. On the other hand, when your relationships are strong and healthy then your well-being and your ability to produce positive outcomes is greatly increased. Sign up now The
I’d been telling myself the wrong story all these years. My friend helped me understand a story that helped me let go of my shame.
04/04/2024
I just launched a new course on Udemy entitled Resolve Conflict by Managing Your Emotions. I'm offering it at the lowest possible price of just $9.99 if you act before Sunday morning at 10:30 a.m. PDT.
The idea is that the biggest factor that causes us to handle conflict poorly are our own emotional reactions. What do you do when you're triggered by something someone says or does? Do you respond in ways that are harmful or helpful? Learn to calm and empower yourself in the middle of conflict and adversity.
02/13/2024
https://www.rogerkallen.com/want-to-feel-better-face-your-negative-feelings/Daily stress and adversity, by their very nature, result in what we consider to be negative emotions. The greater the stressor, the bigger our emotions. Think about it. We wouldn’t call something stressful or traumatic or a hardship if it didn’t impact our feelings. In fact, we know we’re experiencing stress because of what we feel. So, being able to regulate what we feel is such an important part of managing stress and building resilience.
Life can be more pleasurable if done slowly and deliberately. So my New Year’s resolution is to find a more natural rhythm and pace.
01/12/2024
EI-Matters, one of the top training companies in emotional intelligence just published and article to promote my self-development course: Claiming Your Power to Live a Happy and Abundant Life.
Embark on an illuminating journey of personal transformation with the insightful online course, "Claiming Your Power to Live a Happy
Be the first to know and let us send you an email when Roger K Allen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
I’m a husband to Judy, father of 4 married adult children and 15 grandchildren. We live in Cedar City, Utah, USA, where I love spending time outdoors their hiking, skiing and running, especially mountain trails.
I’m a psychologist and spent the first 10 years of my career in a clinical practice (Human Development Institute) and offering personal development seminars for the general public in several cities around the country.
I then transitioned into management consulting, which I’ve now done for more than 30 years. Through the Center for Organizational Design, I have helped companies prosper by improving their leadership and building nimble, customer-focused and collaborative teams in which every person is an engaged and contributing partner to the business. My business partner and I have certified over 1200 consultants from around the world to use our methodologies and impacted hundreds of businesses and hundreds of thousands of people.
But my deepest passion and greatest meaning have always come from personal and family development. I've helped thousands of people make better choices, overcome challenges, and replace negative patterns with a positive state of mind from which they now live joyful and abundant lives.
