Thrivera

04/08/2026

Safety. Confidence. Independence.
That’s what Thrive5: Fall Prevention is all about.
Join us for this free community event to learn simple ways to reduce fall risk, improve home safety, and explore assistive devices that can make daily life safer. After the presentation, attendees may also take part in brief consultations or equipment tune-ups.
📅 April 16, 2026
⏰ 10 a.m.
📍 Diamond Event Center
⌛ Register by April 10 at https://bit.ly/3PGP4Kd

04/07/2026

At 91, Rosemary thought urinary incontinence was something she would just have to live with... until she worked with Thrivera Therapy. ✔️

After a serious fall and pelvic fractures, she worked hard in therapy to walk again and thought that was the end of her journey. But when bladder control became a challenge, Thrivera Therapy helped her address something she never expected could improve. During her time with Occupational Therapist Jill Theobald, she was able to regain her strength and confidence.

“It just seemed to wake up those muscles… I can get to the bathroom without having a problem. For me, it’s a weight off my shoulders.”

Today, Rosemary can shop, move confidently, and feel normal again which is something she never thought was possible at her age. ⭐

“I found out I could get these therapy services and they could help me.”

Improvement is possible at any age, and Thrivera Therapy is here to help! Reach out to learn more about how our services can help you thrive. 🌱

Empowering you to live independently and with purpose.Personalized support aligned with your unique goals and lifestyle.Thrivera is a well-being partner of Western Home Services.Accepting and working alongside long term care insurance for qualified care Adding Life to Years At Thrivera, we view life...

04/06/2026

Come for lunch, stay for bingo. 🥗🎶

Join us on April 23 for a complimentary Lunch & Learn beginning at 11:30 a.m. and discover how Thrivera Lifestyle’s services help support well-being at home. Then keep the fun going with Music Bingo at 1 p.m., featuring favorite songs from the 1950s through the 1980s.

Free and open to the public.
⌛ Register by April 17 at **https://bit.ly/4bXkH9Q**

04/05/2026

04/03/2026

Concerned about falls at home for yourself or a loved one?
Join us for Thrive5: Fall Prevention, a free community event designed to help you feel more confident and prepared. Learn practical fall prevention strategies, discover assistive devices that support safety and independence, and take advantage of brief consultations or equipment tune-ups after the presentation.
📅 April 16, 2026
⏰ 10 a.m.
📍 Diamond Event Center
⌛ Register by April 10 at https://bit.ly/4s4qnVm
We’d love to see you there.

04/01/2026

We had an incredible time at yesterday’s Design Your Life event with Nutritionist Kyndra Hamblin! She broke down the science of how certain medications can deplete our bodies of vital nutrients and how we can fuel up to fix it. 🍓🍠🥑

Thank you to Kyndra and everyone who joined us! Check out what events we have coming up at www.thrivera.com/events

03/26/2026

🥦🍗🍚 Build-a-Plate Challenge! 🍅🥑🥗
Ever stare into the fridge and think, “Okay… what’s a healthy meal again?” 😅
This graphic makes it easy: Carbs + Protein + Healthy Fats + Non-starchy Veggies ✅ (and yes—it’s definitely easier than doing your taxes 😉)
Want to take it from “I get it” to “I can actually do it”? Join us for Design Your Life Webinar with Registered Dietitian Nutritionist Kyndra Hamblin as she shares practical, real-life tips on what foods support nutrient intake and overall health.
✨ Free & open to the public
✅ RSVP encouraged
🕒 Tuesday, March 31st - 2pm
📍 Windridge Dining Room
https://bit.ly/418SgAD

03/24/2026

Thrivera Fit offers a new, personalized, 6-week balance program that improves stability, coordination, and helps you feel confident in everyday movements.

Hear from Judy, one of our first program graduates, about her experience with Wellness Coordinator Hannah Collier!

"I just completed a new 6-week balance program with Hannah. The workouts helped me build and maintain strength. Every workout is different and uses props such as weights, bands and an 8 lb. exercise ball. Every week was a new challenge for me, but Hannah kept me on track and motivated. I worked through some soreness but recovered within a couple days. Regardless of age, I feel this class will be beneficial for many and I will definitely continue the many exercise programs available in the future. Thank you, Hannah, for giving me the opportunity to be a part of this program." - Judy

Congrats to Judy for completing the program and regaining confidence for everyday movements! 🎉🎉

03/20/2026

When nutrition advice is everywhere, it helps to learn from someone credentialed. ✅
Kyndra Hamblin is a Registered Dietitian Nutritionist and certified personal trainer with 20+ years of experience and a personalized approach focused on lifestyle, goals, and stage of life. Join us for a Design Your Life: Webinar with Kyndra!
🗓️ March 31 | 2–3 PM | Windridge Dining Room | Free & open to the public | RSVP encouraged

03/19/2026

We had a great time at our Thrive5: Cooking Demo today! 🍳

Chef Matt from Thomas Cuisine demonstrated how to cook a delicious, seared cod with couscous and vegetables, and Wellness Coordinator Hannah Collier shared about which necessary nutrients these foods give to our bodies.

Thank you to everyone who joined us! 😊

03/15/2026

🐟✨ THRIVE5 Cooking Demo – This Thursday! - March 19
This is what we’ll be learning (and enjoying)! Join one of our wonderful Thomas Cuisine chefs for a live cooking demo featuring warm, seared cod—a delicious, nutritious meal you can recreate at home.
Come ready to eat and learn as we talk about how the foods we choose can support overall well-being. 🍽️💛
💲 $25 per person
✅ Fortified Life & Thrivera Lifestyle members attend free
📌 RSVP required

03/10/2026

👩‍🍳 Ask the Chef! 👨‍🍳
Drop your #1 cooking question in the comments (knife skills? seasoning fish? meal prep? 👇) and our chef might answer it during the demo!
Join us for Thrive5: Cooking Demo featuring warm, seared cod + red pepper salad—plus a healthy meal and dessert while learning how food supports overall well-being.
📅 March 19
🕦 11:30 a.m.
📍 Diamond Event Center
💲 $25/person | Fortified Life & Thrivera Lifestyle members attend free
✅ RSVP required at www.thrivera.com/events