Help Me Rhonda Wellness LLC

25/10/2024

24/10/2024

As a professional natural bodybuilder and wellness coach, I know how important it is to use natural products that truly support our mind and body.

With the holidays approaching and the New Year around the corner, now is the perfect time to reset and refocus.

DRYVE is one of the products I’ve personally been focus grouping on and would like to invite you to try now.
I have found it very effective—it helps clear the mind and sharpen focus for work, play, or self-care.

These all-natural products are a great foundation for achieving your next level of wellness, and they align perfectly with the exciting new steps Tony Horton will be introducing.
https://sharesyona.co/?als=RhondaHolland

24/10/2024

24/10/2024

Starting a new focus group with some amazing products. Click here to learn more or message me!

Empowering people to embark on a transformative journey, expanding their potential, and unlocking the greatest version of themselves through personal growth, wellness, and opportunity

24/01/2024

My man Tony — Today’s Question: How does Alcohol Affect Your Health. Check it out and see you soon.

These next couple of weeks I thought I’d do a little something different and answer YOUR questions personally. I get tons of questions coming in all the time so I thought it was time to give you my thoughts. Now remember, I don’t know it all. I can only speak from my 40+ years experience of bein...

12/01/2024

Due to the upcoming snow storm tomorrow, our Friday, 5:30 am class will be cancelled. Stay warm and see you Monday, 5:30 am!!

04/12/2023

The Perfect Pairing for Your Health Esteem Routine
$99 solution to help you dial-in to healthy weight loss and getting back in shape.

The BODi + Shakeology Monthly Pack is the ideal solution for new members who are just getting started. Each month, get access to BODi’s robust library of workouts and 20 servings of Shakeology, plus 2 healthy eating plans and new mindset content—it’s a small but mighty package that’s perfect for your busy lifestyle. With fitness, nutrition, and mindset all in one place, it’s easy to create a personalized Health Esteem routine that fits your lifestyle.

Check it out and jump start feeling healthy and happy throughout the holiday season! AND
I'm here to hold your hand every step of the way!

https://www.teambeachbody.com/shop/d/BODiWellnessBasePack?referringRepID=417841

18/10/2023

Community classes this week, check them out!

20/09/2023

https://booking.setmore.com/scheduleappointment/f74f275b-a520-4608-bf7d-4ca1bbc32794/session/a0d0f7dd-f23f-4e21-ba49-6a0f988274ab_20230920T230000Z

Fitness Classes this week. Check out BODYPUMP!

20/09/2023

Let’s Go!!

Fitness Classes this week. Check out BODYPUMP!

07/09/2023

Have you ever tried getting up early and working out your body? It could be a challenge … or it could be the change you need … or even a way of life.
Tomorrow morning (Friday) 530 am. You’re Invited. First class is free. Follow the new signs to the Cedar Grove-Belgium School District Fitness Center located inside the High School.

BODYPUMP THIS WEEK