Sonnabend Grief Support

Sonnabend Grief Support Together, we can discover your pathway toward emotional healing and building the life you want after loss.

Erica Sonnabend, MPA, BCC

Board Certified Coach • Grief Educator • Certified Grief Recovery Specialist •

Compassionately guiding & coaching adults toward emotional healing & rebuilding life after loss. 💚 ✨ Hello,
I am a National Board Certified Coach, Certified Grief Recovery Specialist & Grief Educator

I help others to connect to their unresolved grief and undelivered emotional communication surrounding deep personal loss. I offer one-on-one support, group workshops and community-based speaking engagements on the topic of grief and healing for losses of all kinds. My mission is to create more safe, comforting and compassionate environments for emotional healing to occur. Let's change the conversations we're having about grief and loss. To learn more about working with me, please visit www.sonnabendgriefsupport.com or email me at erica@sonnabendgriefsupport.com.

Healing takes courage, but it is the only path back to yourself. Be brave, friends. You’re so worth it. 💚
11/29/2025

Healing takes courage, but it is the only path back to yourself.

Be brave, friends.
You’re so worth it. 💚

🕯️ ❤️
11/27/2025

🕯️ ❤️

The holiday season always brings up the topic of boundaries. As grievers, we’ve experienced many things that were not ou...
11/26/2025

The holiday season always brings up the topic of boundaries.

As grievers, we’ve experienced many things that were not our choice.

The one thing we can control is choosing ourselves. ✨

Our healing depends on it. 💚

💚
11/25/2025

💚

100%
11/18/2025

100%

As you move into the weekend, consider what type of rest you may need. Experiencing the conflicting emotions of grief i...
11/14/2025

As you move into the weekend, consider what type of rest you may need.

Experiencing the conflicting emotions of grief is EXHAUSTING. 💚

Intentionally restoring your mind, body and spirit is an essential part rebuilding your life after loss.

What type of rest will you choose? ✨

Absolutely true. If you are uncomfortable in a relationship, you likely need a boundary. ✨Boundaries are not about punis...
11/11/2025

Absolutely true.

If you are uncomfortable in a relationship, you likely need a boundary. ✨

Boundaries are not about punishing others, they are about honoring your peace.

Revisiting boundaries is often part of grief work. Experiencing deep loss changes our perspective.

You may find that adjusting your boundaries is essential to your healing.

Let that be ok. 💚


11/04/2025
And some days it’s both at the same time. Make room to express what it feels like for you. 💚
10/31/2025

And some days it’s both at the same time.

Make room to express what it feels like for you. 💚

Anyone else? And guess what?…There’s a lot of loss in the experiences you don’t have, too. Be sure to acknowledge all th...
10/28/2025

Anyone else?

And guess what?…

There’s a lot of loss in the experiences you don’t have, too.

Be sure to acknowledge all the parts of you that need (and deserve) emotional healing. 💚✨


Address

Centerville, MA

Telephone

+15085348683

Website

Alerts

Be the first to know and let us send you an email when Sonnabend Grief Support posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sonnabend Grief Support:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category