Sonnabend Grief Support

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United States
Centerville, MA
Sonnabend Grief Support

Together, we can discover your pathway toward emotional healing and building the life you want after loss.

Erica Sonnabend, MPA, BCC

Board Certified Coach • Grief Educator • Certified Grief Recovery Specialist •

Compassionately guiding & coaching adults toward emotional healing & rebuilding life after loss. 💚 ✨ Hello,
I am a National Board Certified Coach, Certified Grief Recovery Specialist & Grief Educator

I help others to connect to their unresolved grief and undelivered emotional communication surrounding deep personal loss. I offer one-on-one support, group workshops and community-based speaking engagements on the topic of grief and healing for losses of all kinds. My mission is to create more safe, comforting and compassionate environments for emotional healing to occur. Let's change the conversations we're having about grief and loss. To learn more about working with me, please visit www.sonnabendgriefsupport.com or email me at erica@sonnabendgriefsupport.com.

12/29/2025

Some gentle winter wisdom from positivelypresent. ❄️ 🕯️

12/26/2025

Some inspiration from Positively Present. ✨ ❄️

12/25/2025

I love this.

Whatever it is you can celebrate, please do. ✨

You deserve to connect to peace and joy in gentle ways. 💚

12/24/2025

For the pieces of our hearts we’re missing today and always.

❤️

12/23/2025

Dear Friends,

I’m sharing this information should you or someone you encounter need mental health support.

The holiday season and winter months can be especially challenging on many levels.

Your life and your amazing heart matter.

With love & compassion,
~E 💚

If you or someone you know is struggling with mental health challenges, emotional distress, substance use problems, or just needs to talk, call or text 988, or chat at 988lifeline.org 24/7.

At the 988 Su***de & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…

12/21/2025

💚❤️

12/20/2025

Loss changes many things.

The world looks different and our needs are often different, too.

Allow yourself to reevaluate any relationship that causes you emotional distress.

Chosen family is a beautiful gift and it is central to how we continue living life after loss.
🎁 ✨

12/17/2025

Absolutely. 💚✨

12/16/2025

Hi Friends,

Just checking in.

There’s been so much loss lately.

How are you feeling?

My heart says “💜”.

What’s your heart saying?

12/15/2025

💚

12/14/2025

💚✨

12/11/2025

Hi Friends,

Today is my son’s birthday.
He would be 28 years old.

I love saying his name.

There are many words I couldn’t say when he died. They just wouldn’t come, but his name was never one of them.

His name has always brought me joy, a sense of pride and deep peace.

It truly is a sacred thing.

Happy Heavenly Birthday to my Elijah Stephen. 🎈🎂

In honor of Elijah, I would love it if you’d share the name of someone who is sacred to you. ❤️

Be well,
~ E

Address

Centerville, MA

Telephone

+15085348683

Website

http://www.sonnabendgriefsupport.com/

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