12/12/2025
The holidays should feel joyful—not draining. ✨
If you’re feeling stretched thin, you’re not alone. Between the travel, gatherings, and endless to-do lists, burnout can sneak up fast. This season, give yourself permission to rest, set boundaries, and focus on what truly matters.
🩵 Connection, not perfection.
🩵 Care, not overcommitment.
Find simple tips to stay grounded this holiday season on our latest blog: https://imcnorthcarolina.com/posts/the-hidden-signs-of-burnout-and-what-to-do-about-them