Positive Spiral Hypnosis for Wellness

01/06/2025

I'm closing my Southern Village office at the end of next week and then will be working only online with US clients.

In-person appointments still available: this week on Wednesday Jan 8, and next week Monday-Thursday.

To opt in to my email list for future online classes, workshops and sales please email me:
claire.delavarre@gmail.com

To book a session, click below.
Thanks and good bye!

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12/26/2024

Unlock the secrets of 2025 with this special New Year's Tarot reading!

Master tarot reader Claire de la Varre has over 40 years' experience. Choose either a live (30-minute) session via Zoom ($65) or a reading delivered by email ($25). This 12-card spread goes month by month through the coming year, to answer the question: "What does the coming year have in store for me?"

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12/19/2024

We need 2 people to volunteer on Christmas Eve between 9am and 2pm.

You will get either
i) a free hypnosis session with my trainee or ii) be a demo client for Claire to demonstrate hypnosis techniques

Text: Claire at 919-636-2781

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11/30/2024

Cyber Monday Sale: Online Sessions $75 (https://square.link/u/NT7kNM7X)
Valid until June 30, 2025
Gift Cards: Give the gift of relaxation! Send a digital gift card in any amount. Valid on in-person sessions until January 31 and online anytime (never expires).

As a small token of our appreciation, below is a reward that can be used during your next visit. Hope you enjoy it!

11/23/2024

Valid for in-person appointments only*

December 9 - January 31
$99/hour

*Cannot be combined with other coupons.
Online appointments (use anytime) will be on sale on Cyber Monday, after Thanksgiving
I'm closing my NC office on January 31 so come and see me before I leave!!

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10/03/2024

I'm closing my Chapel Hill office by the end of January 2025

I'm sad to announce that my landlord wants to rent the whole suite including the classroom to a single customer and I'm being forced out of my office, after 13 years in Southern Village! I will be available to see clients in person from after Thanksgiving through January 31, when my lease expires. I will of course still continue to see clients online anytime.

As a small token of my appreciation, below is a reward that can be used during your next visit.

Click here for a free $25.00 coupon at Positive Spiral Hypnosis!

07/30/2024

If you'd like an appointment before I leave NC, I have the following times available:

Wednesday 9am, 11am, 2pm, 3pm, 4pm or 5pm
Thursday 3pm or 4pm
Monday August 5: 12pm, 3pm or 4pm

Online appointments are always available, including while I'm away. I will next be back in NC in early November.

I look forward to seeing you! Claire

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07/16/2024

On August 8 I’m presenting a poster at the APA conference in Seattle. Based on a controlled fMRI study at University of Zurich, Switzerland. These brain scans show not only when the participants enter a hypnotic state but when that state deepens!

06/18/2024

I hope you enjoy this free mp3 recording, available from:

positivespiralhypnosis.com/freestuff (https://www.positivespiralhypnosis.com/freestuff)

About Loneliness
Loneliness, a sense of disconnection from others often due to social isolation, is an epidemic of our times. Loneliness is not about being alone, although that may be a factor. It is both an unfortunately common human experience, and a public health concern. Loneliness can have a negative impact on health, and actives stress responses in the body, significantly increasing the risk of a number of physical and mental health issues including inflammation, heart disease, and a suppressed immune system, not dissimilar to the health risks we normally associate with smoking or obesity.
This Guided Meditation is about 15 minutes long and uses gentle imagery to help you feel connected, both to yourself and to people around you.

Practice Clients Needed
If you have time in the middle of the day on weekdays and would like to volunteer to be a practice client, please text and let me know (919-636-2781). I will need 2 people over the next few weeks for my current trainee, for two one-hour sessions spaced a week apart. Thanks!

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06/06/2024

Life Hacks from Therapy. Summer webinar series starts June 8 and runs most Saturdays until August. 2-4pm. See the details at:

This Saturday afternoon series of eight 2-hour webinars will enhance your wellbeing, enrich your self awareness, and spark curiosity. In each session, Claire (a UK registered psychotherapist and hypnotherapist) will focus on a topic commonly addressed in therapy (see below). Choose single sessions o...

06/04/2024

Here's the link to register for summer webinars:

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06/04/2024

Book your next appointment - I'd love to see you!

I'm back (mostly) living in Chapel Hill again and will be here until August 6 for in-person appointments at my Southern Village office.

Whether you want to just relax and de-stress, or you have an issue you'd like to work through, hypnosis can help!
919-636-2781

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