YES Fitness & Wellness

YES Fitness & Wellness Providing on-site & virtual personal training, yoga, pilates, meditation and stretch classes!

Happy Friday!! ☀️ Hope you are enjoying the warmer weather and have a wonderful weekend!
04/03/2026

Happy Friday!! ☀️

Hope you are enjoying the warmer weather and have a wonderful weekend!

Happy Thursday! 🌟🌧️We’re almost to the weekend! With gloomy weather upon us, it’s important to remember your best is ALW...
03/26/2026

Happy Thursday! 🌟🌧️

We’re almost to the weekend! With gloomy weather upon us, it’s important to remember your best is ALWAYS enough!

Stretch & Destress is ✨perfect✨for you if…•Your mind and/or body feels like it’s in fight or flight mode.•Your body expe...
03/21/2026

Stretch & Destress is ✨perfect✨for you if…

•Your mind and/or body feels like it’s in fight or flight mode.
•Your body experiences aches and pains
•You want to utilize stretching to prevent injury
•You’re seeking a midday stretch + refresh

🗓️ EVERY TUESDAY | 11:30AM | VIRTUAL
🔗 www.yesfitnessandwellness.com

See what all the talk and Zen is about! ✌🏼Join me Wednesday, March 25 at 6PM for Soothe Your Mood at for a rejuvenating...
03/10/2026

See what all the talk and Zen is about! ✌🏼

Join me Wednesday, March 25 at 6PM for Soothe Your Mood at for a rejuvenating evening class in the Salt Cave! 🤍✨

‼️ Spots are Limited! ‼️

🔗 Book at www.visitsalty.com
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Calm your mind.Repair your body.& Heal.Join me virtually Tuesdays at 11:30AM for a refreshing Stretch & Destress class! ...
03/08/2026

Calm your mind.
Repair your body.
& Heal.

Join me virtually Tuesdays at 11:30AM for a refreshing Stretch & Destress class! 🧘‍♀️ Enjoy a much-needed midday break to uplift and rejuvenate! ✨

🔗 www.yesfitnessandwellness.com
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Happy Friday-YAY! 🌟 Your weekly reminder to get you ready for the weekend - enjoy the warm weather!
03/06/2026

Happy Friday-YAY! 🌟 Your weekly reminder to get you ready for the weekend - enjoy the warm weather!

Happy Tuesday! ⛅️ It may not be the warmest or the sunniest in Northeast Ohio this week - but a refreshing walk is never...
02/25/2026

Happy Tuesday! ⛅️ It may not be the warmest or the sunniest in Northeast Ohio this week - but a refreshing walk is never a bad idea!

If you’ve already strayed from your New Year’s Resolutions to be active-it’s not too late! 🪩Please know that pitfalls an...
02/22/2026

If you’ve already strayed from your New Year’s Resolutions to be active-it’s not too late! 🪩

Please know that pitfalls and falling out of habit are common. It’s about continuing to jump back in 💪

Not sure how? Please reach out for a free consult, today! 👇🏼

🔗 www.yesfitnessandwellness.com

Happy Saturday! 😊 Hope you are having an amazing weekend - remember to keep on the path!
02/22/2026

Happy Saturday! 😊 Hope you are having an amazing weekend - remember to keep on the path!

Life is stressful - but you don’t have to be! 💛🩵Join me virtually Tuesdays at 11:30AM for a refreshing Stretch & Destres...
02/19/2026

Life is stressful - but you don’t have to be! 💛🩵

Join me virtually Tuesdays at 11:30AM for a refreshing Stretch & Destress class! Enjoy a much-needed midday break to uplift and rejuvenate!

🔗 www.yesfitnessandwellness.com
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Calm your somatic system, help heal your mind and body 🙏🏼Find ways to decompress daily that work for you! 🫵🏼Stretching, ...
02/19/2026

Calm your somatic system, help heal your mind and body 🙏🏼

Find ways to decompress daily that work for you! 🫵🏼

Stretching, breathing slowly, meditating and being around others are just a few ways to do so!

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Chardon, OH
44024

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