Shanna Brown Healer

Shanna Brown Healer Hi!

I'm Shanna and I am a Relationship Healer.
💖 Helping women attract their soulmates
♾️ Long-term love that lasts
✨ Using energy healing & channeling
⬇️ Work with me & transform your love life

Month 3 isn’t a failure point.It’s a threshold.I was stuck in short-term relationships for 10 years because I couldn't g...
01/15/2026

Month 3 isn’t a failure point.
It’s a threshold.

I was stuck in short-term relationships for 10 years because I couldn't get past Stage One of relationships (infatuation).

Every step I got to Step 2 (disillusionment) it would fall apart.

Not because the person was wrong.
Not because the spark was gone.
But because I didn’t yet know how to feel safe in reality vs the fantasy.

Reality felt boring, indifferent - I was scared of vulnerability, sharing life together, letting him in.

I was scared I would lose myself, lose my power, get bored, grow sick of each other etc...

Disillusionment is the first time love asks you to stay when fantasy fades and most of us were never taught how to do that.

I know I wasn't.

That’s the work I do now.

Helping women move past chemistry and into real, sustainable intimacy.

And I promise you REALITY is 1000x sexier and more fun than fantasy. 💋

If love keeps ending at the same stage, it’s not bad luck.
It’s a pattern and patterns can be healed.

Book the Love Solution
Link in bio 🔗


I used to say yes even when I was exhausted and overwhelmed.Yes to plans I didn’t have energy for.Yes to helping when I ...
01/15/2026

I used to say yes even when I was exhausted and overwhelmed.

Yes to plans I didn’t have energy for.
Yes to helping when I was already exhausted.
Yes to keeping the peace instead of honoring my truth and expressing it.

And then I’d feel resentful, snappy and depleted.

I would feel mad at myself for not saying no… and secretly mad at the people I loved most for asking me in the first place.

What I didn’t realize back then was this:
The problem wasn’t my schedule.
It wasn’t my boundaries.
It wasn’t that I “needed more self-care.”

The problem was that my nervous system DIDN'T FEEL SAFE SAYING NO

So every yes came with anxiety.
Every request felt like pressure.
And every no felt like I was about to disappoint someone or be seen as selfish.

Everything changed when I learned how to say no without guilt.

Not from my head, but from my body.

Now:
I don’t spiral when someone asks for something
I don’t overexplain (No - period. 🚫 No because I need to justify it)
I don’t secretly hope plans get canceled
And I don’t feel resentful afterward

My energy stays intact.
My relationships feel cleaner.
My nervous system feels safe.

If you’re overwhelmed because everyone needs something from you and you don’t know how to say no without guilt — this work is for you.

This is exactly what we’re mastering inside
The Empowered Woman Workshop.

📅 January 25
📍 Ubuntu Wellness, Chardon
💲65
🔗 Link in bio

01/14/2026

The fastest way to know your relationship will last...travel together ✈️ 🚗 🚆

Not New Year, New YouNew Year, REAL YouYou're not lazy or unmotivated - by the time you take care of everyone else there...
01/14/2026

Not New Year, New You

New Year, REAL You

You're not lazy or unmotivated - by the time you take care of everyone else there's no time, energy, or resources left for YOU!

You didn’t lose yourself…
you gave yourself away one piece at a time to make sure everyone else was okay. 

And then somewhere along the way, your wants got quieter. Your joy got postponed. And your needs started living at the bottom of the list.

You’ve been showing up for everyone else for a very long time and that's a beautiful thing, but maybe this year isn’t about NEW YEAR, NEW YOU pressure. 

Maybe it’s about remembering who you were before life got so busy and stressful. 

What brought you joy before obligations ran your calendar, joy needed to be justified, and rest needed to be earned?

What lit your soul on fire? 

What made your heart sing?

Clarity for 2026 isn’t a vision board or a productivity plan.
It’s a pause.
A gentle reset.
A space to hear yourself again.
It’s a space to heal and give yourself permission to do things that bring YOU joy this year.

Remember Not New Year, New You.

New Year, REAL You.
See you Sunday!

🗓 Sunday, Jan 18 | 1–4 PM
📍 Taproot Yoga, Chardon
💲 $65
🔗 Link in bio

You don’t actually need more hours in the day.You need time that isn’t owned by everyone else.I get it and I've been the...
01/13/2026

You don’t actually need more hours in the day.
You need time that isn’t owned by everyone else.

I get it and I've been there.

Maybe you're a Mom taking care of kids, a boss taking care of your employees, a daughter taking care of elderly parents or a dog mom taking care of your pets.

You CARE so much and so deeply for everyone and everything else - except yourself.

You give and give, leaving yourself depleted and resentful.

But what if you could have the best of both worlds (generosity towards others and time for yourself)

That’s the shift we create inside The Empowered Woman Workshop.

This is a 3-hour, in-person reset to help you slow down, reconnect with your body, and remember what it feels like to be centered, clear, and supported.

You can do this, I can help.

🗓 Sunday, January 25 | 10:00–1:00 pm
📍 Ubuntu Wellness, Chardon
💲$65
🔗 Link in bio

Why wait, comment EMPOWER and I’ll send you my free 5-Minute Chaos to Calm Reset so you can feel the difference today!

❤️

01/13/2026

The shadow side of long-term love no one prepares you for... insecurity

If you’ve been staring at the New Year thinking, “I don’t even know what I want anymore,” you’re not alone.When you’re c...
01/13/2026

If you’ve been staring at the New Year thinking, “I don’t even know what I want anymore,” you’re not alone.

When you’re constantly giving, caretaking, managing, and pushing through… clarity doesn’t disappear - it just gets buried.
Buried under responsibility.
Buried under expectations.
Buried under everyone else’s needs.

Clarity for 2026 is an in-person workshop designed to help you gently uncover what’s already there.

Through movement, breath, reflection, and guided journaling, we slow things down enough for you to:
💫Release mental fog
💫 Reconnect with your inner voice
💫Let go of what no longer fits
💫 Leave feeling lighter, clearer, and more like yourself

This isn’t about becoming someone new.

It’s about remembering who you are — without pressure.

🗓 Sunday, January 18 | 1–4 PM
📍 Taproot Yoga, Chardon
💲 $65

If you’re craving clarity, calm, and a fresh start that actually feels supportive - this workshop is for you.

🔗 Link in bio

I didn’t fight in past relationships.I disappeared.I stayed quiet to be “easy.”I downplayed what hurt so I wouldn’t seem...
01/13/2026

I didn’t fight in past relationships.
I disappeared.
I stayed quiet to be “easy.”

I downplayed what hurt so I wouldn’t seem dramatic.
I told myself silence was maturity (when really, it was fear).

Fear of rejection.
Fear of being too much.
Fear of saying the wrong thing and losing love.

Here’s the truth no one told me:
You’re allowed to express your truth, to speak,
be heard and be loved even more for it.

Love only deepened when I learned how to say
“That hurt.”
“I need more.”
“This matters to me.”
without bracing for abandonment and rejection.

Until I trusted that honesty wouldn’t cost me love,

If this carousel hit, you’re not broken.
You learned silence to survive.
And you can learn expression to create love that lasts.

💫 The Love Solution is where I help women stop swallowing their needs and start expressing them in a relationship that hears you and meets them.

If creating love that lasts is your thing click the
link in bio 🔗

The Empowered Woman Workshop is for the woman who’s done the inner work but still finds herself pulled in every directio...
01/13/2026

The Empowered Woman Workshop is for the woman who’s done the inner work but still finds herself pulled in every direction but her own.

You know what to do to take care of yourself. But life still feels heavy, overwhelming, too much.

Let’s change that.

✨ The truth? Empowerment isn’t a mindset. It’s a skill set.

In The Empowered Woman Workshop, you’ll learn the 5 core skills that help you:
• Say “NO” without guilt
• Set boundaries and mean them
• Actually rest without the shame spiral
• Stop shrinking, people-pleasing, and overgiving
• Reclaim your power, energy, and time

🗓️ Sunday, Jan 25
📍 Ubuntu Wellness | Chardon
💲$65

BONUS
📘 You’ll also get The Empowered Woman Workbook to take home

Why wait - comment "empowered" below and receive my 5-Minute Chaos to Calm Reset freebie

Because feeling calm, clear, and grounded shouldn’t take all day!

Ready to lead your life from power instead of pressure?

Link in bio to save your spot 🔗

You're not unmotivated - you're exhausted. You didn't get a winter break!And now it's back to work, school, domestics, r...
01/12/2026

You're not unmotivated - you're exhausted.

You didn't get a winter break!

And now it's back to work, school, domestics, responsibilities, New Year's resolutions - but you're tired.

You’ve been holding everything together for everyone.
Showing up for work, family, responsibilities, the holidays.
Giving. Overgiving. Pushing through.

With no time for YOU.

Of course you want 2026 to be your best year yet.
Of course you want to be healthier, happier, stronger and more abundant.
Of course you want to do things that bring you joy and say no to things that drain you.

What if you could?!?!

Clarity for 2026 is a gentle, in-person workshop to help you:
💫release what you’ve been carrying
💫Make time for you to reconnect with your inner voice
💫Get clarity on what brings you joy
💫Making a plan of ex*****on so your dreams become reality in a realistic way that works for you

This isn't New Year, New You
This isn't more pressure and to do's

This is permission to remember that you matter and start feeling like yourself again.

🗓 Sunday, January 18 | 1–4 PM
📍 Taproot Yoga, Chardon
💲 $65
🔗 Link in bio to join us

01/11/2026

One of the biggest red flags in relationships...

He doesn’t text or call you back.
That’s not mixed signals, his silence is your answer.

Stop romanticizing men who don’t choose you.
If he isn’t investing time, effort, or attention, he’s showing you exactly how he’ll show up when life gets hard.

You deserve someone who calls, texts, listens, and invests.

If you're done attracting men who disappear book The Love Solution link in bio 🔗

I'll help you break this pattern in 60 mins.

01/10/2026

Go to bed angry 😡

I used to be terrified of going to bed angry.

Not because I thought conflict was bad , but because unresolved tension felt like rejection to my body.

If we didn’t fix it before sleep, my mind went straight to:
This means we’re not okay.
This means he’s pulling away.
This means this could end.

So I’d push.
I’d over-explain.
I’d apologize too fast.
I’d try to smooth things over just to feel safe again.

Not because the issue mattered that much,but because my nervous system was desperate for reassurance.

What I didn’t realize then was that forcing resolution wasn’t maturity.

It was a trauma response rooted in fear of abandonment and a need to please.

Learning that it was okay to pause… to sleep…
to trust the relationship enough to come back to the conversation…

That changed everything.

Going to bed angry stopped meaning we’re breaking up
and started meaning we’re human and we’ll figure this out.

That’s what real security feels like.

If you recognize yourself in this (the fear, the urgency, the need to fix)
this is exactly the kind of pattern I help women work through.

Work with me through The Love Solution.

Link in bio 🤍

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203 Main Street
Chardon, OH
44024

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