Dr. Jeremiah Jimerson

Dr. Jeremiah Jimerson Tired of failed treatments and living in pain? At Jeremiah Jimerson, DC, ART - Chiropractor in Charleston, SC, we specialize in fixing what others can’t.

Using advanced therapies like Softwave and Active Release, we deliver💥IMMEDIATE💥, lasting relief.

11/24/2025

Jess Patterson — owner of — came in barely able to bend forward without wincing. Minutes later… he’s bending over pain-free and blown away.
When you treat the real cause — not the symptom — the body responds FAST.
SoftWave + myofascial + neurological reset = pure magic.
If your back feels locked, stiff or ancient… THIS is the video that gives you hope.

11/22/2025

Your psoas is actually a back muscle — it just lives in the front.
When it tightens, it drags your low back into pain, stiffness, and compression.

That’s why stretching your back rarely works.
You’re treating the wrong muscle.

Release your psoas with a simple ball and watch your low back instantly melt.
Try it for 60 seconds and test your forward bend after.

11/21/2025

Your facial nerves control WAY more than your face.
When you puff your cheeks and roll the air in a circle, you activate Cranial Nerve VII (the Facial Nerve) — a major player in relaxation, breath coordination, and calming the fight-or-flight system.

When CN VII lights up, your brain stops guarding your posterior chain.
That’s why your chronically tight hamstrings suddenly ease up and your whole body feels less stressed.

Your muscles aren’t always tight…
Sometimes your nervous system just needs a different input.

Try it. It’s weirdly effective.

11/21/2025

This optical illusion is more than a trick — it reveals how flexible or “stuck” your nervous system might be.
Because the silhouette has no depth cues, your brain has to “guess” which way she spins.
If you can switch her direction easily, your brain is shifting processing modes — a sign of nervous system flexibility.
But if she only spins one way for you, it may mean your brain is stuck in stress mode or fight-or-flight, where perception becomes rigid and harder to shift.
Try flipping her direction, then relax your jaw, exhale slowly, and try again.
If it suddenly flips, that’s your nervous system changing states in real time.

11/20/2025

Most people stretch around the knee… but almost nobody stretches the capsule.
This little Jiu Jitsu-inspired lock decompresses the joint, hits the deep adhesions, and resets the mechanics.
It doesn’t need to pop to work — but when it does… oh man.
If your knee feels “blocked,” stiff, pinchy, or old-man crunchy, try this.
(And yes, use your forearm if you can’t get the angle.)

11/19/2025

If you sit a lot, your hips tighten, your QL overworks, and your hip flexors get glued down.
Here are 3 exercises I give almost every patient who sits all day:

1️⃣ Hip Rotator + QL + Hip Flexor Opener
A multi-direction stretch that opens the deep rotators, lengthens the QL, and gives space to the hip flexors.

2️⃣ Active Hip Flexor Strengthener
Lifting and rotating the leg fires the deep hip flexors and stabilizers that shut off from too much sitting.

3️⃣ Half-Frog Groin + Hip Flexor Release
Targets the deep adductors, groin, and the upper hip flexor region that gets locked from long hours in a chair.

These three movements improve rotation, release deep pelvic tension, and take pressure off your lower back.
If your hips feel stiff or “stuck,” do these daily — your hips will feel lighter and more mobile fast.

11/17/2025

This simple hug + breathing trick releases the mid-back in seconds. Most people don’t realize the thoracic spine locks up when you’re stressed, shallow breathing, or guarding. The right pressure, the right breath, and everything melts.

11/17/2025

Most people try to “stretch” their sciatic nerve, but nerves don’t stretch — they glide.
This drill syncs your head and foot to mobilize the entire sciatic pathway from the spinal cord, through the hamstrings, down into the tibial branch.
Head down = foot up. Head up = foot down.
Turn the toes in and you’ll feel the tibial branch activate even more.
Smooth, rhythmic reps teach the brain to stop guarding and finally let the nerve move again.
Not stretching. Not yoga.
Just straight neurology and pain science.

11/15/2025

Most people have NO idea how fast magnesium works when you put it on your feet before bed.
It hits your nerves, muscles, cortisol, and even sleep hormones way faster than taking a pill.
Try it tonight and watch what happens 👇

11/15/2025

Most people have no clue this tiny neck muscle is the reason their shoulder always hurts, their trap stays tight, and their headaches shoot behind the eye.

If you felt that deep “hidden pain” when you hit the spot… congrats, that’s the levator scapula waking up.

Free this and your neck loosens, your shoulder blade drops, your posture shifts, and the pressure behind your eye finally releases.

Try it — and tell me exactly where you felt it.
(Everyone’s different and the comments get wild.)

11/14/2025

Most people stretch their low back… but never check the skin.

Your cutaneous cluneal nerves get glued down to the fascia.
When that happens, one tiny patch of skin becomes painful, sharp, or “twingey” when you pull on it.

That’s the spot you want.

Grab the skin, lift it, shake it, and move it around until the pain drops.
You’re freeing the nerve and resetting the pain signal — fast.

Try it right over the bony ridge of your low back (iliac crest) and see how quickly things unlock.

11/12/2025

Neck stiffness? Trap tension? That tight band running from your neck down into your upper back?
A fork + a little oil might unlock it faster than anything you’ve tried.

This works by releasing the cervical fascia and the nerve pathways that get overloaded from phones, stress, bad sleep, lifting, and long days sitting.
That redness you see?
It’s just circulation coming back to an area that’s been held tight for years.

Do it slow… do it gentle… and feel your whole neck let go.

Comment “FORK” and I’ll send you more pain relief tricks you’ve never seen before.








Address

761 St. Andrews Boulevard
Charleston, SC
29407

Website

http://www.fixyourpaincharleston.com/

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