11/28/2025
Peace Over Perfection: EFT for a Calmer Holiday Season
The holidays are meant to be joyful - but for so many, they bring overwhelm, pressure, and exhaustion instead. Between family dynamics, endless to-do lists, and emotional expectations, it’s easy to lose yourself in trying to make everything perfect.
This gentle EFT (Emotional Freedom Technique) workshop is your invitation to pause, breathe, and come back to peace.
Together, we’ll use tapping to:
- Release stress, anxiety, and tension around family, finances, or “getting it all right”
- Calm the nervous system and return to presence
- Let go of guilt or comparison that keeps you striving for perfection
- Reconnect to your own sense of joy, gratitude, and ease this season
No experience with EFT is needed - just come as you are. You’ll leave feeling lighter, grounded, and more centered in yourself, ready to move through the holidays with compassion instead of pressure.
Make yourself a cup of tea, bring a journal, and give yourself the gift of stillness. Because this season, peace matters more than perfect.
Sign Up via Eventbrite or Our Website! 🤍