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23/09/2019

I’M BACK and... SURPRISE, I had a baby girl and she’s 11 weeks old! Meet Lillian Jeanne Stewart, she was born July 6th (four days before her due date) at 7 lbs 5.5 oz, 21 in., and she’s definitely a future runner in the making!
I took the past almost year off from the blog and social media to really just focus on my pregnancy and revel in each moment, but now that Lily is almost 3 months old and I officially had my first postpartum run today, I am getting back in the saddle and will be posting my postpartum running journey regularly here on IG. Over the next few weeks I will also be posting on the blog all about my pregnancy and postpartum experiences. So, if you’re interested in pregnancy, postpartum fitness, and new motherhood definitely join me on this wild ride!
In other news, today’s run was definitely tough, but I’m glad to report that it wasn’t terrible... and I didn’t leak! 🥳 (sorry, if that’s TMI, but it was my number one concern going into this run) I have been consistently walking at least an hour 4-5 days a week for the past 10 weeks and have been also incorporating core and pelvic floor exercises while playing with Lily on the floor and during her tummy time. I have resolved to start SLOW and that’s exactly what I did. I started out with a .5 mile walk for 10 mins, then ran a .5 mile at an 11:00+ min pace, then walked for .25 mile, ran another .5 mile, walked .25 mile, ran .5 mile, then ended with a .75 mile walk totaling 3.25 miles for 50 min. I am excited about the journey ahead, but I definitely felt like I had to learn how to run all over again, and I haven’t felt like that since I began running 9 years ago! My legs felt heavy and my joints were sore, and my abs still felt weak... BUT I know this is temporary and that in time, I will be back and stronger than ever!
If you’re a too, give me all of your postpartum running tips! I’m going to need them!!! 😆

17/12/2018

Happy 2nd anniversary to my sweet husband! 💍 I am beyond blessed to call you mine and to have you by my side as we go through life together hand in hand. 💏
These past two years have seen us go through some of life’s ups and downs, but we have certainly come out stronger and better for it, and I am blessed to say that not a day has gone by without laughter! 😍
I love you more today than I did 2 years, but only half as much as tomorrow! 😘
@ Charleston, South Carolina

23/11/2018

Even though I’m a day late, it doesn’t make me any less thankful or grateful for the enormous bounty of blessings in my life. 😌
Spent the morning turkey trotting with my love 🏃🏼‍♀️🏃🏻‍♂️ and the rest of the day hanging out with my family over an amazing feast with plenty of laughs. 🍽 🦃🍁
Life is truly good and thanks be to God for that! I hope everyone had a happy Thanksgiving!!! 💜

10/11/2018

This switch back to standard time has been rough for me this week, seriously! 😑 I always run after school and now that it has been getting dark so much earlier, I either don’t have enough time to run or I’m unable to get a decent picture, haha... first world probs, I know! 🤣🙄
Hopefully this week I’ll be better able to adapt my schedule to get in as many daylight runs as possible. 💪🏻Even though this week was a little crazy, I still celebrated the runs I did manage to get in and was at peace with any unplanned rest days I had to take... it’s all about going with the flow and taking life in stride. 🏃🏼‍♀️ It’s ok not to be perfect, and as my latest trip around the sun ends today, I’m learning to not only accept this but also rejoice in it. 😌
What are y’all up to on this long weekend?! 😎

04/11/2018

Hello IG running friends!!! 👋🏻 I promise that I’m still here and still running, it’s just been a crazy past week and a half! 🤪
Between the quarter finally ending and grades being due, going out of town, voting, Halloween 🎃, and about a million other small things that I have piled up, I have not been able to find the time to update y’all on my progress. 🙄
October shaped up to be an awesome month of training with 160 miles, and even though November has been off to a slow start running wise, I’m pretty sure things will slow back down this coming week and I will be able to focus more on my training. 💪🏻
What has everyone else been up to?! Anybody else watch the this morning?!?! I can’t help but be inspired after watching an incredible race like that!!! 🏃🏼‍♀️😍

30/10/2018

Still in awe and feeling incredibly lucky to be married to my sweet husband. 💍 My birthday is in two weeks (Nov. 11th), so my husband surprised me with a weekend getaway to Charlottesville, VA this past weekend! 🎂🍁
We stayed at the beautiful Belle Hearth Bed & Breakfast in Waynesboro (highly recommend it, it’s gorgeous and the food is amazing!). 🍂 We spent Saturday at , exploring Thomas Jefferson’s home and some of my favorite history of this country. 🇺🇸 We had an amazing country French dinner at Charlottesville’s C&O Restaurant... their sticky toffee pudding is to die for. 🍷 We explored more of Charlottesville on foot that evening with a historic murder mystery tour with Tell Me About It Tours. 👻 Then we ended our trip at where we indulged in Southern fare at the historic tavern in their period restaurant. 🍗
This was definitely a trip and birthday celebration I will never forget! 🎉 Now that I have reveled in and shared my weekend with you, we can get back to the regular running posts! 🏃🏼‍♀️
Have you ever done or gone somewhere cool for your birthday? Was it a surprise?? 🎈
@ Charlottesville, Virginia

24/10/2018

Nothing like a beautiful autumnal 7 mile run to finish out a Tuesday afternoon.🏃🏼‍♀️
I’ve honestly been having a lot on my mind the past few days and I haven’t been sleeping all that well, but going on my daily run always seems to calm me and helps to clear my mind. 👟
I’m so lucky to be able to run and this is something I will never take for granted. Happy Tuesday, friends. 💜

23/10/2018

Hello running friends! 👋🏻 I was MIA over the weekend because it was all about family and we were having so much fun that I didn’t even think about IG... gotta love those special times! 😊
On Saturday, I got up early and got an awesome 13 mile run in and then prepared the house and food for my parents and sister who came to visit us! 🎉 We celebrated what would have been my belated brother’s 25th birthday and my parents’ 30th wedding anniversary with a hilarious round of mini golf, homemade Mexican food, and plenty of cake! ⛳️
My sister, , stayed the night with us which was a blast and we had delicious pumpkin pancakes and sausage for breakfast, and then we sadly had to take her back to school since her fall break was over. 😢 I got in a 6 mile run to end a fun but exhausting weekend. 🏃🏼‍♀️
Today was a little bit of struggle with going into a Monday not being well rested, but it was definitely . 🙌🏻 I pushed through though and ran another 6 miles, and will most certainly be heading to bed early tonight for sure! 😴 I hope everyone else had an awesome weekend and had a solid start to their week! 💜

19/10/2018

Finally felt like I had not just a good run, but a productive run this week! 🙌🏻 I’ll admit that it has been a bit frustrating and disheartening on the running front this week, but this happens to everyone at different times. The important thing is that you stick with it and persevere. 💪🏻
8 EZ miles on this beautiful Fall evening. 🏃🏼‍♀️AND it was my first run in long sleeves this season!!! 🙌🏻 It’s the little things that remind us just how blessed we are and how beautiful life truly is... such as good, chilly Fall runs and eating ice cream out of the carton to reward yourself for a job well done!🍦 🤷🏼‍♀️

17/10/2018

It’s pumpkin patch day!!!! 🎃 This is one of my favorite traditions that we make a point to do every Fall. 🍁
Apollo loves coming with us and helping to pick out the perfect pumpkins to be turned in to jack-o-lanterns in the coming days! 🐶
Can’t think of a better way to spend my rest day than with my boys in the pumpkin patch sipping on an autumnal coffee. ☕️ 😍
Any ideas for jack-o-lantern designs?!?! Please share, I need some major inspo! 🍂

17/10/2018

Today did NOT go well at all. Work was unnecessarily challenging, I was frustrated all afternoon, and to top it all off it was raining AND I really didn’t feel like running. 😑
I never want to lose the joy of running. I run because I love it, and I don’t want to forget that. 🏃🏼‍♀️ I had a fairly challenging speed workout scheduled for today, but I just knew that with the way I was feeling, I honestly wasn’t going to go all in on this workout and would’ve ended up getting nothing out of it. 🙄 So I decided to scrap the workout and just run, after all, it may make me feel better. 🤷🏼‍♀️ When this happens, I usually give it 30 mins and if I’m still not feeling it and am unhappy, then I’ll stop. Most days I end up feeling much better and happily continue running... today was not one of those days. 🙅🏼‍♀️ I called it quits after 3 miles and I am completely ok with this.
I still got my heart rate up and got a sweat in, but I didn’t push myself to the point where I was hating the fact that I’m running. I had no problem calling it quits early when I knew mentally and physically I needed to. We all have days like this. Tomorrow is a new day, which is always something to smile about. 😁After all, running is something I GET to do, and I should always be grateful for that. 😊

16/10/2018

Quick 4 mile run after work today! 🏃🏼‍♀️ Got to love starting Monday off on the right foot... being productive at work and then getting a good sweat in! Nothing better!! 🙌🏻
Had to keep these miles nice and easy today because I’ve got a workout on the schedule tomorrow, bring it on! 💪🏻
How was your Monday?! 💜

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23/09/2019

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30/10/2018

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