Full Potential Nutrition

Full Potential Nutrition Individualized Nutrition Coaching

Hey Friend, You’re Invited! ✉️ A 6 week challenge to reset our body is starting Monday and I want you to join me. Will y...
09/30/2021

Hey Friend, You’re Invited! ✉️
A 6 week challenge to reset our body is starting Monday and I want you to join me. Will you?
Sometimes a simple invitation is all we need, so here we are sending you an invitation to join us on a 6 week challenge to become a better version of ourselves.
🍁recipes
🍁workouts
🍁weekly challenges
🍁nutrition information
🍁cash prize!
TODAY is the last day to RSVP, so pop into our DMs and let us know if you’re coming.

That moment you’re looking for   and trying to decide to do a 6 week challenge, then you see  results!   Lisa is another...
09/29/2021

That moment you’re looking for and trying to decide to do a 6 week challenge, then you see results!

Lisa is another OG client and it’s time to SHOUT OUT 📢 her progress!
She had workout down, but was seeking some guidance dialing in nutrition.
Fast forward to a year and she’s eating more food, achieved many PRs in CrossFit, feels better and has more energy for her workouts.

Thank you Lisa for trusting Full Potential Nutrition with your nutrition and wellness and allowing to coach you along the way!

As crisp weather wakes us up in the morning and fresh autumn fruits and veggies fill our plates it’s the perfect time to...
09/23/2021

As crisp weather wakes us up in the morning and fresh autumn fruits and veggies fill our plates it’s the perfect time to do something for YOU!
You are Invited to join us for our 6 week Challenge starting OCT. 4–
🍁Accountability
🍁Recipes
🍁Workouts—to fit everyone’s ability
🍁Weekly challenges
🍁CASH PRIZE!
DM us to register!
*register closes Thursday, Sept 30th.

FPN starts out like any other business, with a first client. Mark was one of our first clients and if you want to see wh...
09/21/2021

FPN starts out like any other business, with a first client. Mark was one of our first clients and if you want to see what A YEAR TRANSFORMATION looks like, here it is!

Celebrating one of our OG clients, ! 🎉

Mark was able to lose a significant amount of weight during this last year and won a competition with his two brothers. 👏🏼 👏🏼
He was able to get off diabetes medication he had been on and has seen a large improvement in his blood glucose levels. Mark also achieved PRs at the gym while leaning out!

Looking for a of your own? We have multiple program helping you achieve your weight loss and wellness goals. The first step is to let us know you’re ready…let’s go!

A spicy, flavor-filled shot of anti-inflammatory, antioxidants and longevity are boosting my afternoon💛.TURMERIC contain...
09/20/2021

A spicy, flavor-filled shot of anti-inflammatory, antioxidants and longevity are boosting my afternoon💛.
TURMERIC contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.
Curcumin is not easily absorbed on its own, so sipping turmeric tea 🫖when you feel under the weather or applying a tumeric face mask 🧖🏽‍♀️when a pimple comes on doesn’t completely cure the inflammation, but it can aid in protecting your body from free radicals. Adding black pepper or a supplement that has both tumeric+black pepper allow them to work together to properly absorb in the bloodstream.
Turmeric and Curcumin may also aid in fighting heart disease, kicking cancer’s butt, Alzheimer’s, depression and Type 2 diabetes but there’s not enough evidence, according to an article in everydayhealth, to fully back curing theses diseases.
Who’s taking a Tumeric shot with me today?

This ONE is for you, our supporters!We are able to celebrate 1️⃣ year of helping people with nutrition and wellness beca...
09/18/2021

This ONE is for you, our supporters!
We are able to celebrate 1️⃣ year of helping people with nutrition and wellness because of YOU!💪🏼
First come, first served.
*Scan at Starbucks. Good until it’s gone. ☕️

The time is going to pass anyway, so you might as well start today.Here is what our client had to say about her 16 week ...
09/13/2021

The time is going to pass anyway, so you might as well start today.
Here is what our client had to say about her 16 week transformation, “I have done many programs before but Coach Kristen kept this one so simple. There’s no shakes, pills, special products just real food, movement and having her for accountability! I have lowered my blood pressure, lost thirty pounds and four inches in my waist. It’s so easy and something I can see myself doing for the rest of my life.”

Looking for your own ? Start just like this client, with a phone call asking questions. 💡 Then, decide to control what you can control—the food you put into your body🍎, the daily movement you decide to take🏃‍♀️, the consistency and the check-ins with an accountability coach ✅ .
We are ready…are you?

“On this day...20 years ago 246 people went to sleep in preparation for their morning flights. 2,606 people went to slee...
09/10/2021

“On this day...20 years ago 246 people went to sleep in preparation for their morning flights. 2,606 people went to sleep in preparation for work in the morning. 343 firefighters went to sleep in preparation for their morning shift. 60 police officers went to sleep in preparation for morning patrol. 8 paramedics went to sleep in preparation for the morning shift. None of them saw past 10:00am Sept 11, 2001. In one single moment life may never be the same. As you live and enjoy the breaths you take today and tonight before you go to sleep in preparation for your life tomorrow, kiss the ones you love, snuggle a little tighter, and never take one second of your life for granted.”

-Unknown

In memory of those taken too soon, we will be taking a weekend off social media.
We will be back on Monday with a few transformation photos.

❤️🇺🇸💙

Mid-Week Meal Prep in 30 minutes Got 30 minutes? ⏱ Here is a quick meal to get you out the door.🍴Ingredients:2 Butterbal...
09/08/2021

Mid-Week Meal Prep in 30 minutes

Got 30 minutes? ⏱
Here is a quick meal to get you out the door.
🍴Ingredients:
2 Butterball Turkey Kielbasa
Parmesan Cous Cous
Steam fresh Green Bean bag

113g protein(turkey)
85g veggie(green bean)
1/4c carb (Cous Cous)

Per serving(container):
Cals 294
21P
37C
16F

Checking in on you!Will today be the Monday you decide to take control, take power, take ownership over your health?Some...
09/06/2021

Checking in on you!
Will today be the Monday you decide to take control, take power, take ownership over your health?
Sometimes it seems overwhelming, so know we are here for accountability and support!
Let today be day 1–send us a DM to get started!

What would your year look like if you focused on being 1% better everyday?We continue to celebrate 🎉 our 1 year annivers...
09/02/2021

What would your year look like if you focused on being 1% better everyday?

We continue to celebrate 🎉 our 1 year anniversary by making slight adjustments to our normal everyday habits and behaviors. Small changes over time make BIG IMPACT to overall goals!
What have YOU done 1% better TODAY?

It’s our 1 year Anniversary 🎉We are celebrating all month long and today we start with a White Chocolate Protein Cupcake...
09/01/2021

It’s our 1 year Anniversary 🎉
We are celebrating all month long and today we start with a White Chocolate Protein Cupcake!🧁
*recipe in the comments*
Join us by having your cake and eating it too with these yummy, under 100cals, protein cupcakes that well…can be eaten whenever your heart desires!❤️

Address

Charlotte, NC

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 5pm
Saturday 1pm - 5pm

Telephone

+17046088435

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