Lisa Dionisio - Health Coach & Fitness Trainer

Lisa Dionisio - Health Coach & Fitness Trainer I'm a health and life coach for women. I challenge, empower, and inspire women to live the life and gain the health they desire and deserve. NASM CPT | CNC | WLS

Mindset MondaySavor sweet moments and warm coffee with your favorite people at your favorite coffee shop☕️Our is coffee ...
05/20/2024

Mindset Monday

Savor sweet moments and warm coffee with your favorite people at your favorite coffee shop☕️

Our is coffee cottages in.Little River

MINDSET MONDAYYour body is capable of amazing things. Treat it with respect, nourish it, and it will reward you.
05/06/2024

MINDSET MONDAY

Your body is capable of amazing things.

Treat it with respect, nourish it, and it will reward you.

05/02/2024

THINK ABOUT IT THURSDAY
just think what could be possible in your health in your life if you focused on progress.

Taking little bitty steps everyday!! You will be shocked with the health & life you gain?

HAPPY FUN FIT FRIDAY:
03/01/2024

HAPPY FUN FIT FRIDAY:

FUN FIT FRIDAYWhat do you love about working out?
02/23/2024

FUN FIT FRIDAY
What do you love about working out?

WHO CAN AGREE?💪🔥
01/12/2024

WHO CAN AGREE?💪🔥

11/29/2023

WELLNESS WEDNESDAY
How to overcome your excuses ??
3 simple steps
1. Take ownership of your actions or inactions! Ouch but this is on you— no more blame game

2. Figure out the obstacles that you let get in the way

3. Become solution oriented— no head in the sand! MAKE IT HAPPEN

STILL NEED THE PERFECT GIFT???Give the Gift of HEALTH this holiday season💪❤️If you can’t workout with me in North Myrtle...
11/28/2023

STILL NEED THE PERFECT GIFT???

Give the Gift of HEALTH this holiday season💪❤️

If you can’t workout with me in North Myrtle Beach you can still Nutrition Coach me🍎 www.beginbelievebecome.biz

Toot Your own Horn Tuesdaywhat is inspiring you? What are you celebrating that? You are so excited about? So I’m so exci...
11/28/2023

Toot Your own Horn Tuesday

what is inspiring you? What are you celebrating that? You are so excited about?

So I’m so excited that after our walking club survived a very chilly 1 hour walk we went to Panera for our well needed hot coffee we ran into Santa Claus.

New Day New Beginnings Get After It
11/27/2023

New Day New Beginnings Get After It

Address

Charlotte, NC

Telephone

+17047561838

Website

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