Next Steps Counseling and Consulting, PLLC

10/23/2025

10/17/2025

Such an amazing opportunity!
Grateful to present on eating disorders in college athletes at the NECHA 2025 Conference 🎤

10/14/2025

🎉 Exciting news! Alex is now in network with Aetna and Cigna, and Deb is in network with BCBS NC! ✨ Both are accepting new clients! ✨Ready to take the next step?
Reach out today! 🌟 Visit us at www.nextstepscounselingandconsulting.com

10/07/2025

✨ Thrilled that my interview with VoyageRaleigh is live! I shared stories that shaped my path and important lessons I've learned along the way. 🌱 Read more here: https://voyageraleigh.com/interview/ashley-mosers-stories-lessons-insights-highlight

09/22/2025

✨Welcome Alex!✨

I am beyond excited to welcome Alex Washburn to Next Steps Counseling and Consulting!

About Alex:
She enjoys working with clients experiencing anxiety, depression, mood disorders, eating disorders, relational ruptures, trauma, sexual trauma, OCD, and discrimination.

She particularly enjoys working with families and couples navigating the impact of mental health on the family structure.

Her counseling style is accepting, compassionate, liberating, and strengths based. She incorporates trauma informed mind-body practices, parts work, attachment/relational work, and experiential techniques.

AND best of all, she is accepting NEW CLIENTS!

Visit www.nextstepscounselingandconsulting.com to book a consultation!

09/17/2025

Hear my thoughts on this lesser known body image issue ⬇️

Bigorexia (muscle dysmorphia) is more than vanity—it's a serious form of body dysmorphia.

In our latest blog, Ashley Moser, Clinical Education Specialist at The Renfrew Center, explains:

✔ The signs and symptoms
✔ Why early recognition is crucial
✔ How individuals can get help

🔗 Read more and find support here: https://ow.ly/J9W950WY3V9

09/15/2025

Check out my most recent contribution to the conversation on eating disorders in midlife in the Sanctuary Magazine September issue!
https://www.sanctuary-magazine.com/september-2025-healthy-body.html

08/29/2025

Join me on 9/12 for this important topic!

One of the most common dilemmas clinicians face in treating eating disorders is what to do when a client needs more support. Obstacles to care can feel endless, leaving clinicians to grapple with questions like: Is some help better than no help? Is it ethical to treat or not treat? Is this obstacle something that can be worked through with time?

Let’s explore and problem solve in new ways!
Register Now ⬇️

https://us02web.zoom.us/webinar/register/WN_qu4W_2TERRmiGFAgFqGFKw #/registration

07/24/2025

✨ Exciting news! Deborah Walsh now offers EMDR therapy!
Take your next step towards healing! Visit us at https://wix.to/xaehM7Y to schedule!

07/16/2025

I love any opportunity to talk body image, especially with Colleen Odegaard!

Check out our latest conversation on her podcast Wake Up To Your Life

https://podcasts.apple.com/us/podcast/wake-up-to-your-life/id1497432250?i=1000717497843

07/15/2025

Now Hiring!
Fully Licensed Therapist

It's time work finally works for you!
-Self determined schedule
-100% Virtual
-Free CEs

Apply Today:
www.nextstepscounselingandconsulting.com
ashley@nextstepscounselingandconsulting.com

07/07/2025

✨ So thrilled to receive such positive feedback from my recent professional presentation! 🌟 It feels amazing to know I'm making an impact on professionals in the field. Want to learn more? Check out my website! 👉 https://wix.to/y2ZzRiZ