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25/03/2022

Today is another global climate strike, this one with the theme ✊🗣⁣
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You can join the movement and make a difference - just visit www.fridaysforfuture.org/map to find a strike near you, pick up a friend and make a sign, and hit the streets 💚 ⁣
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If you are unable to strike in person there are many alternative possibilities. Striking indoors with a sign and hashtag on social media (like ; , ) totally counts – so have fun and get creative! Write and perform a climate strike song! The possibilities are endless.⁣
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You can also sign petitions like the Fossil Fuel Treaty (fossilfueltreaty.org) and communicate them on social media. [Find the complete digital toolkit at bit.ly/march-25]⁣
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Learning more about the climate crisis is also important, and turning knowledge into lists of things you and your family will do.⁣
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What would stand on your banner?⁣
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Source: ⁣
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22/03/2022

Read on if you think Groundwater is critically important to the healthy functioning of ecosystems.⁣
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Exploring, protecting, and using groundwater sustainably is crucial. The theme for this year is . Let’s help make the invisible visible.⁣
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Groundwater is invisible, but its impact is visible everywhere. Our drinking water and sanitation, our food supply and natural environment – all these rely on groundwater.⁣
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We must work together to improve the way we share transboundary groundwater resources, balancing the needs in a changing world. Because Groundwater crosses borders, just like climate change.⁣
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With water being such a vital natural resource for life, saving water and reducing water wastage is a great way to take action. Therefore I collected all kind of tips how you can save water. Please find the link to the Water Saving Tips - Checklist in my Bio.⁣
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Whether you’re washing your clothes, taking a bath, shaving, brushing your teeth, or gardening, several simple water conservation methods will help you save water.⁣
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Don’t forget to share with your friends and family and do your bit to save the water!⁣
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Please share with us your favorite Water Saving Tip!⁣
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Like this information? Follow .expert for more.⁣
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18/03/2022

LISTEN! Did you know?
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March 18 is Global Recycling Day⁣
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Created in 2018, Global Recycling Day helps us view our trash in a new light.⁣
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Recycling is part of the 5Rs of waste management and super-important⁣
for reducing the amount of trash we send to the landfill.⁣
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Here’s an eye-opener: The EPA estimates a whopping 75% of the American waste stream is recyclable—but we currently recycle only about 30% of it.⁣
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Double tap if you think we have to change this!⁣
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Five tips for more effective recycling⁣
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1. All plastic bottles can be recycled, from water bottles to salad dressing.⁣
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2. Most metallic items can be recycled, such as empty soda, fruit, vegetable and other food cans, along with tin foil.⁣
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3. Glass can be recycled endlessly; it doesn’t wear out after several recyclings, so always recycle glass bottles and containers.⁣
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4. Visit your local recycling center to drop off anything that isn’t picked up by your curbside service. (This not only reduces landfill waste, it underscores the importance of recycling for family members.)⁣
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5. Don’t recycle anything smaller than a credit card, including straws, coffee pods, plastic cutlery, paperclips, etc. They’re too small to be sorted and can jam recycling equipment.⁣
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Share with us your recycling tips!⁣
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⁣Happy recycling
⁣Sandra
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⁣Follow .expert
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17/03/2022

Why shouldn’t you iron a four-leaf clover? You might press your luck!⁣
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In case you hadn’t noticed, today is St. Patrick’s Day. It’s the feast day of St. Patrick, the patron saint of Ireland and is now seen as an annual celebration of Irish culture. ⁣
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So, grab your favorite green outfit and scout out a four-leaf clover to bring you some luck this month. 🍀⁣
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🍀Happy St. Patrick’s Day!🍀⁣
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🌱 I’m celebrating by giving my skincare routine a "green" makeover!⁣
And the good news is, you can too!⁣
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💧Instead of using products filled with harmful chemicals & toxic ingredients, I am overhauling my products & I’m including only naturally-derived products.⁣
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➡️ To help you go "green", here’s a list of ingredients to avoid:⁣
❌Gluten⁣
❌Parabens⁣
❌Phthalates⁣
❌Synthetic fragrance⁣
❌Sulfate⁣
❌Petroleum⁣
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One product I am super excited to add to my routine is the CC Cream from arbonne because this mineral-based, broad-spectrum SPF 30 Sunscreen will give me complexion perfection and environmental protection.⁣
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💬 Comment below with a "🌱" if you’re going toxic-free this St. Patrick’s⁣ Day, too & let me know what your favorite toxic-free skincare products are!⁣
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⁣Follow .expert for more ‘green’ content.
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15/03/2022

Attention: you’re going to want to save this post for later!⁣
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Have you ever wondered how to make your own Perfume? Well, I’m jumping into your feed to explain just how to do this.⁣
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Making my own perfume was never something I considered an option until I did some research and found out that it’s actually very easy, creative and incredibly inexpensive. And the idea of having a natural scent I’ve created myself which cost only a fraction compared to branded products is a welcome one.⁣
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For homemade perfume you only need a few ingredients.⁣
So, find everything you need to know in the slides.⁣
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I’m working on a blog post for you with more information and scent variation. ⁣
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Did you find this tip helpful? Make sure to share this post with a friend!⁣
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Smell you later!⁣
Sandra⁣
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11/03/2022

Stop scrolling and play with me! ⁣
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Did you know it is Groundwater Awareness Week? 💦⁣
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Groundwater, while it seems like a fancy scientific term, is just water that’s held underneath the surface. Groundwater takes up 99 percent of the Earth’s usable water, accounting for many of the U.S. municipalities, drinking supply, and agricultural irrigation. As the world’s most extracted raw material, many homes and businesses rely on groundwater for everyday use.⁣
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For many, however, groundwater doesn’t seem like an important issue. That’s why National Groundwater Awareness Week exists to change that opinion.⁣
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As an essential drinking supply, groundwater maintains the earth society lives on and if depleted, can lead to devastating consequences. That’s why during this week, scientists and activists get together through seminars and social media to teach people better ways to take care of the world they live in.⁣
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If you’re looking for a great way to learn about groundwater, check out the resources that the National Groundwater Association has to offer and learn about how groundwater works.⁣
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https://www.ngwa.org/get-involved/groundwater-awareness-week/groundwater-awareness-week-2022⁣
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And because it is Friday I thought we could play a little Trivia Game! How many did you get right? Tag a friend to play along.⁣
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Happy Friday!⁣
Sandra ⁣
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07/03/2022

Top 3 Reasons why thrifting is good:⁣
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1. THRIFTING IS GOOD FOR THE ENVIRONMENT.⁣
Thrifting is gentler on the environment by reducing pollution and waste. Thrifting is recycling. Point blank. Giving a used item new life helps you to shrink your carbon footprint and rescues it from going to the landfill.⁣
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2. THRIFTING IS GOOD FOR YOUR WALLET.⁣
Let me tell you there's no feeling that's more rewarding than scoring an awesome secondhand jewel for a fraction of its original cost. (Like my awesome bike!) It's a good sign if it's so durable that it lasted long enough to be donated. The longer it lasts, the longer it stays out of the landfill.⁣
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3. THRIFTING IS GOOD FOR YOUR COMMUNITY.⁣
Many thrift shops serve some charitable cause, whether it be job training and placement, funding a mission of some kind.⁣
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So, we can all agree that thrifting is awesome, yes? Yes. If you haven't joined the secondhand party just yet, give it a try.⁣
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What's your favorite part of thrifting? Tell me in the comments below!⁣
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Happy thrifting!⁣
Sandra⁣
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03/03/2022

I have a very important question for you: what is your favorite animal? 🐾 ⁣
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For me, I can’t make up my mind. Orcas, Tigers, Wolfs, Bees... 🐅🐺🐝 They are all so wonderful and special!⁣
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Today marks World Wildlife Day! It is your chance to celebrate all wildlife, from the smallest Insect 🐞 to blue whale 🐋 . No matter what you love about wildlife, you can spend the day taking action to help protect it.⁣
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World Wildlife Day is a day to remind us of our responsibilities to our world and the lifeforms we share it with.⁣
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Swipe to learn about this year’s theme and go to and https://www.wildlifeday.org/ ⁣
for more information. ⁣
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Have a wonderful wild day!⁣
Sandra⁣
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01/03/2022

Hey you! 👋 I wanted to pop into your feed and let you know how smart, beautiful, and interesting you are. 🌼 You are more than enough just as you are and I am so grateful and happy to have you here. I thank you from the bottom of my heart for all your love and support. ⁣
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Today is World Compliment Day. So, I thought I use this chance to spread love and make a conscious effort to celebrate the people around me. ⁣
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Go on, give a compliment to friends, family, coworkers, neighbors and even strangers today! ⁣
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The best way to give a compliment is to be sure that what you are saying is sincere and heartfelt. It doesn’t need to be earth shattering, of course. But if you can offer a deeper compliment and tell them what an impact they have made in your life, that’s even more meaningful! ⁣
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And remember to smile and say thank you when you encounter people who do a daily service for you. Cashiers at the grocery store or coffee shop, bus or taxi drivers or even those you run into in the store. Tell them what a good job they did, or notice something good about them and see how much it can impact their day. Service can sometimes be a rather thankless job, and a smile with sincere thanks could mean the world to them! ⁣
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Anyone and everyone can afford to take part, because the only thing it costs is a little bit of intention. Unlike commercialized days, this one is completely free and can fit into any budget. ⁣
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Who would you like to give a compliment today and why? Tag and tell them in the comments!⁣
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Love, ⁣
Sandra⁣
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28/02/2022

Not to alarm you, but tomorrow we will start racing through the third month of the year. 🤯 ⁣
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How are you doing with your New Years Resolutions? Still on track or did you start out strong and then your enthusiasm started to go?⁣
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I actually made mine on my Birthday and with February ending today I’m one month in. So, I wanted to share my two big resolutions with you: ⁣
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Do more for the environment and finally getting fit again. The question was how are I’m going to make that happen?⁣
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1️⃣ I made a plan to use the car less and move more at the same time. And as you know, I found the perfect tool for it, my new bike.⁣
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2️⃣ To make my Resolution meaningful I wrote down that I want to reduce my carbon dioxide footprint at least 1 metric ton per year just with that (still working on other ways to reduce our footprint) and that I want to fit in my Dirndl again this summer (latest in September for the Oktoberfest 😉). ⁣
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3️⃣ I made my expectations very realistic, because I know I’m not made for exercising every day. So, I found something that is really fun to do.🚴‍♀️⁣
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4️⃣ I have my hubby to keep me accountable and 5️⃣ I’m prepared for Setbacks. The strategies to deal with distractions are in place.⁣
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I’d love to know what successes you had with your resolutions so far if you made any (?)! Drop your wins in the comments, I can’t wait to read them. ⁣
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And if you want to significantly raise your chances of success then save the 5 tips I put together for you to make your resolutions stick. ⁣
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Have a wonderful day!⁣
Sandra 💚⁣
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20/02/2022

Hey, stop scrolling, I’d love to connect!⁣
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As you can see, my sustainable journey is a fun ride and I’m so happy we are on it together. (If not yet, just hit the follow button .expert 😉). ⁣
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And I would like to get to know you better. ⁣
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So, tell me who you are, where you’re from?⁣ And anything else you would like to share. 🤗
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15/02/2022

Did you know that ethical and fair trade products make up only 1 percent of the total market?⁣
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I found an article about “Purposeful Shopping - How Fair Trade Can Change the World” in our Charlotte Edition from and wanted to share it with you.⁣
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As you know Fair Trade goods can cost slightly or significantly more than conventionally traded purchases, which may explain why they make up only 1 percent of the total market. But the trend is growing: In 2018, sales of fair trade produce in the U.S. rose by 30 percent, with 60 products available. International sales of a major German-based certifier, Fairtrade International, increased almost 10-fold between 2004 and 2016, from $939 million to $8.9 billion. ⁣
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Which is your favorite Fair Trade Good?⁣
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Wusstest du, dass ethische und fair gehandelte Produkte nur 1 Prozent des Gesamtmarktes ausmachen?⁣
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Ich habe in unserer Charlotte Edition von einen Artikel über „Purposeful Shopping – How Fair Trade Can Change the World“ gefunden und wollte ihn mit dir teilen.⁣
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Wie du weisst, können fair gehandelte Waren etwas oder deutlich mehr kosten als konventionell gehandelte Einkäufe, was erklären könnte, warum sie nur 1 Prozent des Gesamtmarktes ausmachen. Doch die Tendenz ist steigend: 2018 stieg der Umsatz mit fair gehandelten Produkten in den USA um 30 Prozent, bei 60 verfügbaren Produkten. Der internationale Umsatz eines großen in Deutschland ansässigen Zertifizierers, Fairtrade International, stieg zwischen 2004 und 2016 fast um das Zehnfache, von 939 Millionen US-Dollar auf 8,9 Milliarden US-Dollar.⁣
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Was ist dein Lieblingsprodukt aus fairem Handel?⁣
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Wanna start a healthier, cleaner life?

Hi and welcome to my page! I began my journey when my son started Pre-School. He got so often sick. One week school, one week sick. And on top he got allergies. I had enough, because I didn´t want to put all this medicine in him, so I looked for natural alternatives. And then I learned about the ingredients in our products and how they can affect us.

So, my journey with a toxin-free lifestyle began in 2017. The more I read about the toxins in our home, the more I wanted to do something about it. I want to help other moms to get a healthier home, so they can protect their children. The products that we are using in our homes, that we think are safe, can actually make us very sick. It´s really sad how many harmful chemicals are still allowed by the FDA to be in our foods, drinks, personal care products, and other stuff like food containers and even baby products. I discovered that so many companies that claim to be clean and chemical free are not as clean as you think.

Becoming a toxin-free home is a big task. So, take Baby Steps! Start for example with the products you use on yourself and your children. Start doing your research and look at the ingredients. I think you will be surprised.

I know it can be overwhelming and I am here to help you. Don´t forget, your health is an investment!! Are you ready to start a healthier, cleaner life by taking just ONE step and making the switch? Let’s talk today!