Welldom

Welldom offers a range of services to promote aging in place and diabetes self-management.

11/26/2025

🍽️ Holiday gatherings are meant to be enjoyed — not stressed over!

Try the Plate Method:
🥗 ½ non-starchy veggies
🍗 ¼ lean protein
🍚 ¼ healthy carbs
Add water & movement — and give yourself grace.

11/25/2025

🍂 We’re grateful for every step toward better health, community, and connection.

Wellness is a journey — and we’re honored to walk it with you.
What’s one thing you’re thankful for in your health journey? 💙

11/21/2025

👏 Let’s celebrate workplaces that support employee well-being!
Tag your employer or team that encourages healthy breaks, walking meetings, or wellness programs.
Together, we can make every workplace a place to thrive.

11/17/2025

🧘‍♂️ Workplace Wellness Tip
Sitting all day? Try this:
• Stand and stretch for 2–3 minutes every 60 minutes
• Walk during calls when possible
• Keep a healthy snack (nuts, cut veggies) to avoid “hanger” lows

For people managing diabetes (or trying to prevent it), small movement breaks and blood sugar–friendly snacks help stability and energy.
Welldom supports corporate & community wellness programs tailored to every workplace. Let’s build healthier environments — physically AND mentally.

11/14/2025

🌍 World Diabetes Day – November 14
This year’s theme: Diabetes & Well-being. The campaign focus is “Diabetes and the Workplace.”

Millions of people with diabetes face daily challenges at work — from managing blood sugar during meetings, to lack of break time, to stigma or exclusion.

But with the right support, people with diabetes can thrive, not just survive. Supportive policies, flexibility, and healthy environments matter!

At Welldom, we’re calling for:
✅ Workplaces that allow flexibility and breaks
✅ Access to healthy food and movement options
✅ Policies that reduce stigma and protect well-being
✅ Education to understand diabetes and empower support
Let’s commit to better health and a better work-life balance.
💬 Share this post or tag a workplace that’s doing it right.

11/13/2025

🌍 Tomorrow is World Diabetes Day — a global call to action for education, access, and wellness.
This year’s focus: Diabetes and the Workplace. Let’s make our workplaces healthier, more supportive spaces for everyone. How does your job support your well-being? Comment below
💬

11/12/2025

Emotional Well-Being Matters!

Managing diabetes isn’t just about numbers — it’s about how you feel.
Stress, burnout, and mental health challenges are common — and real.
Remember, you’re not alone, and support is an essential part of wellness.
At Welldom, we care for the whole person — body, mind, and environment.

11/11/2025

Today, we honor the brave men and women who have served our country with courage, dedication, and sacrifice. At Welldom, we are especially grateful for the veterans who continue to inspire us through their resilience, leadership, and service to others.

A special shout-out to my father, who proudly served in the United States Air Force—thank you for showing me the meaning of integrity, strength, and perseverance. Your example continues to guide my passion for serving others and creating communities where everyone can thrive.

To all our veterans—thank you for your service. ❤️💙

11/10/2025

People with type 2 diabetes who achieve optimal heart health by following the American Heart Association's 'Life's Essential 8' guidelines may have a lower risk of dementia.

Address

Charlotte, NC

Telephone

+17043876420

Website

http://www.livewelldom.com/

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