Balanced Physical Therapy & Pilates

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Charlotte, NC
Balanced Physical Therapy & Pilates

Helping active adults with "on again, off again" back and neck pain return to activities they love

Over the last few months, big things have been happening at CLT Dance Wellness and we’re so happy that we can finally share all the great news with you! After undergoing a major makeover, we’re excited to announce that CLT Dance Wellness is now Balanced Physical Therapy and Dance Wellness LLC! A physical therapy clinic and wellness center, focused on getting you out of pain and back to doing the activities you love. At Balanced Physical Therapy we feel passionately that back and neck pain should never be an accepted part of life. Our goal is to treat your pain and keep it from coming back, unlike the many ‘quick fix’ clinics out there. Whether your back pain is limiting your ability to get on the floor and play with your grandchildren, or preventing you from reaching your best arabesque with ease, the Balanced Physical Therapy team is here to help!

02/26/2026

Free Mat Pilates. This Sunday at 11am at in Matthews.

If you’ve been curious about Pilates at Balanced PT & Pilates, this is your sign to try it.

This class is approachable, intentional, and built to help you connect to your core, improve strength, and move with more control — no reformer experience needed.

Come move with us. Bring a friend. Stay after and ask questions.

Spots are limited, so grab yours and we’ll see you on the mat.

01/15/2026

Now hiring a Physical Therapist who cares deeply about how care is delivered.

At Balanced PT & Pilates, we blend personalized physical therapy with Pilates-based movement to help our clients build strength, confidence, and resilience. We’re passionate about creating an environment where both patients and clinicians thrive.

If this sounds aligned, we’d love to hear from you. Email your resume to bridget@balancedptclt.com

Address

3315 Springbank Lane, Suite 309
Charlotte, NC
28226

Telephone

+17047099387

Website

http://www.balancedptclt.com/

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