Balanced Physical Therapy & Pilates

Balanced Physical Therapy & Pilates Helping active adults with "on again, off again" back and neck pain return to activities they love

Over the last few months, big things have been happening at CLT Dance Wellness and we’re so happy that we can finally share all the great news with you! After undergoing a major makeover, we’re excited to announce that CLT Dance Wellness is now Balanced Physical Therapy and Dance Wellness LLC! A physical therapy clinic and wellness center, focused on getting you out of pain and back to doing the activities you love. At Balanced Physical Therapy we feel passionately that back and neck pain should never be an accepted part of life. Our goal is to treat your pain and keep it from coming back, unlike the many ‘quick fix’ clinics out there. Whether your back pain is limiting your ability to get on the floor and play with your grandchildren, or preventing you from reaching your best arabesque with ease, the Balanced Physical Therapy team is here to help!

Huge thank you to  for a fabulous event connecting with expecting moms and talking all things labor, delivery, and those...
11/10/2025

Huge thank you to for a fabulous event connecting with expecting moms and talking all things labor, delivery, and those precious (and challenging!) first few weeks postpartum.

loves being able to share insights on how to prepare your body, what to expect during recovery, and how pelvic floor PT can support you through this incredible journey. It is always great to team up with Jenna of for her insights on how to best nourish your body.

All of these knowledgeable women are incredible resources if you’re pregnant or postpartum and want to learn more about how to feel stronger and more confident. If you’d like to learn more about pelvic floor PT specifically, we’d love to chat! Schedule a free discovery call—link in bio.

Cheers to movement, healing, and the power of PT!Happy National Physical Therapy Month from Balanced Physical Therapy & ...
10/01/2025

Cheers to movement, healing, and the power of PT!

Happy National Physical Therapy Month from Balanced Physical Therapy & Pilates

UPDATED PILATES SCHEDULE📅 New Class Times:Morning Classes:* Tuesday 7:00 AM* Friday 7:00 AM* Friday 9:30 AM Evening Clas...
08/29/2025

UPDATED PILATES SCHEDULE

📅 New Class Times:

Morning Classes:
* Tuesday 7:00 AM
* Friday 7:00 AM
* Friday 9:30 AM

Evening Classes:
* Monday 6:00 PM

Ready to build strength and improve your flexibility? 💪

📲 Book your classes now at: balancedptclt.com/pilates

Address

3315 Springbank Lane, Suite 309
Charlotte, NC
28226

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