KhalaJoe_TLC

KhalaJoe_TLC “We provide products and a community that you’ll feel” - I make no medical claims!

👉🏾Counting down the days until my birthday (3/30), this picture speaks VOLUMES 🗣 The middle picture was taken on my birt...
03/03/2022

👉🏾Counting down the days until my birthday (3/30), this picture speaks VOLUMES 🗣
The middle picture was taken on my birthday 4 years ago. I was NOT my best self🙅🏾‍♀️👉🏾👉🏾BUT GOD🙌🏾🙌🏾
Here I am about to walk into the last year of my 20’s and I would’ve NEVER imagined I would be where I am mentally,emotionally,physically and spiritually. I’m yet growing and grateful for where God is taking me!!

➡️➡️Remembering MY WORK HAS NOT BEEN IN VAIN 💪🏾💪🏾💪🏾💪🏾

#3/30

03/01/2022

How do you expect your body to properly run WITHOUT fuel? 🤔
👉🏾👉🏾TAKE YOUR VITAMINS ✅

LINK IN BIO‼️



*I do not own rights to music

02/10/2022

Transparency with Khala Joe:
🗣 IDK who needs to hear this so turn your VOLUME ⬆️:
Being on a weight-loss journey is for a LIFETIME
👉🏾THE WORK NEVER ENDS🛑
I lost over 100 lbs➡️AINT NO WAY IM LETTING UP 🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️🙅🏾‍♀️ (literally finished this workout 15 minutes before I had a meeting✅)
No matter the changes,obstacles,barriers etc. YOU MUST KEEP GOING💪🏾
So here I am, going back to the basics and continuing to FIGHT FOR ME‼️



*I do not own rights to music

02/02/2022

🗣Khala Joe’s WOW WEDNESDAY:

👉🏾I beat myself up ALL THE TIME because I have a vision of where I should be in my weight loss journey by now.
I’ve come to realize that this journey is a LIFETIME and will always require dedication to KEEP GOING‼️
👉🏾Get out of your own way and JUST ENJOY YOUR GROWTH! On this journey, it should be about YOU and being HEALTHY & HAPPY✅
Each step you take….You’ll end up surprising yourself because IT ALWAYS PAYS OFF🎉🎉🎉🎉

S/o to my trainer .q.d who continues to push me and keeps me wanting to stay in the fight💪🏾♥️



*I do not own rights to music

01/17/2022

It’s not always easy…BUT ITS WORTH IT🎉🎉🎉
I can be be very hard on myself but THIS keeps me going‼️
NEVER GIVE UP🌟🌟

12/08/2021

Khala Joe’s Message of the Day:
🗣 Insanity is doing the same thing expecting DIFFERENT results…At some point, you MUST take it to the next level‼️
Release self doubt,release fear,release bare minimum…
👉🏾Accept bigger,accept better,accept the ability to achieve MORE✅
LETS GOOOOOOOOOO 🔥🔥🔥



*I do not own rights to music

12/07/2021

Moment of Transparency:
👉🏾It has been almost 2 months since being in the hospital….No strength,complications from surgery,couldn’t eat or drink,sick 24 hours a day!!!
Before walking in the gym I was EXTREMELY NERVOUS AND DOUBTFUL of my ability to workout. I didn’t know how my body was going to respond.
This lifestyle change has taken TREMENDOUS effort and I couldn’t allow FEAR to change any of it‼️ So happy to have .q.d as my trainer❤️ He pushes me continuously and makes it worth the PUSH💪🏾
WE BAAAACCCCCKKKK 🗣🗣🗣🗣



*do not own rights to music

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