FLO Physical Therapy & Performance

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Charlotte, NC
FLO Physical Therapy & Performance

Physical Therapy and Aquatic Therapy

05/10/2022

Know anyone that would benefit from AQUATIC THERAPY? 💦

We love being able to provide this unique service to our clients, whether they need a lower impact exercise environment to decrease stress on their joints, are trying to gradually return to their sport after an injury or surgery, or are looking to decrease their pain in a calming setting. 🙌

Aquatic therapy is particularly beneficial for people experiencing chronic pain, arthritis, balance difficulties, circulation disorders, and general cardiovascular/muscular deconditioning. ❤️

Our therapy pool is kept at a comfortable 87-88 degrees year-round. Each hour-long, one-on-one session is privately held with a Doctor of Physical Therapy, so we can adjust the intensity to your needs! 😅

We’re also a participating Medicare provider! 💵

DM us, email us, or give us a call today if you or someone you know is interested!
📧 aquatics@flophysicaltherapy.com
📞 (980) 269-1844

02/16/2022

Big race or competition coming up? 😬

FLO Physical Therapy & Performance wants to help you achieve all of your goals on race day! We’re now offering PRE-MEET and PRE-RACE PREP SESSIONS for all of our , , and in the Charlotte area. 🏊‍♂️🚴🏃‍♀️

You’ve put in countless hours of training, now let us help you prime your muscles, tendons, joints, and minds for maximal performance when it counts! 🥇

Sessions are customized to your body/needs and may include:
- Soft Tissue Mobilization
- IASTM/Graston Technique
- Hands-On Stretching Techniques
- Guided Foam Rolling and Mobility Exercises
- Lower Body Compression using the Recovery System

Schedule online at www.flophysicaltherapy.com (link in bio) or give us a call today for more information and pricing! (980) 269-1844

11/26/2021

Don’t throw your hard-earned money out the window. 💸

Purchase treatment sessions TODAY that you can use to improve your health, fitness, and performance in 2022. 📆

Let us know how we can help YOU be a better you. Give us a call at (980) 269-1844 or email us at info@flophysicaltherapy.com. 🙋🏻‍♂️

11/24/2021

Getting settled in! 😁

11/23/2021

SPECIAL ANNOUNCEMENT! 🗣

FLO Physical Therapy & Performance has a new home! 🏡

We’re now conveniently located at 8050 CORPORATE CENTER DRIVE, SUITE 100-B.📍

Our goal continues to be to provide the best one-on-one physical therapy and performance services possible to our clients, and we’re thrilled about the opportunities that our new space offers. 🤗

Special thanks to for putting up with us over the past 13 months and allowing us to grow our FLO community. 🏊‍♂️

Know someone that could use our help? Tag, Share, and send them our way!

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Let us know what we can do to help you:
•Enhance Your Fitness
•Enrich Your Lifestyle
•Excel In Your Occupation

Schedule online at www.flophysicaltherapy.com (link in bio) or give us a call today! (980) 269-1844

10/05/2021

Happy 1st Birthday to our baby!!! 🎉

As we celebrate one year since our official launch we want to take a moment to sincerely thank all of our friends and family who have supported us along the way and helped us start our own physical therapy practice. We couldn’t have possibly made it this far without you. 🤗

More importantly, we want to thank all of the clients who have trusted us with your health, fitness, and performance over the past year. Your goals, passions, and desires to lead a healthy lifestyle are what drive us everyday to become better clinicians and better business owners, and we hope we can continue to be a part of your lives for years to come. 💯

Many more exciting things to come for FLO PT in the near future, so stay tuned and let your friends and family know we’re here if they need us! 😁

09/23/2021

Don’t let pain anywhere in your body limit your lifestyle. 😫

Dry needling is one of our favorite tools for helping our clients decrease their pain. ✅

How does it work❓

🔵Increasing blood flow
🔵Decreasing muscle tightness
🔵Stimulating a healing response

Combining this technique with a specific strength and mobility program can help you quickly get back to the activities you love. 👏

If you’re feeling limited in any way, we’d love to help. Give us a call at (980) 269-1844 📞

09/14/2021

EXERCISE SPOTLIGHT: TRX PULL THROUGH 🔥

This single arm row and reach exercise on the suspension trainer, or “pull through” as we like to call it, is a great exercise for improving strength and rotational power in . 🏊‍♂️ ⚾️ 🎾 🏌️🏒

To get the most out of this exercise, coordination of the shoulder, core, and hips is key. Rather than just pulling the body up with one arm, this should be an explosive athletic movement using the entire body.💥

Give this exercise a try and let us know what you think! Make sure you Comment, Tag, and Share with any ATHLETES you know!

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Let us know what we can do to help you:
•Enhance Your Fitness
•Enrich Your Lifestyle
•Excel In Your Occupation

Schedule online at www.flophysicaltherapy.com (link in bio) or give us a call today! (980) 269-1844

09/09/2021

Back pain? 😩
Neck pain? 😖
Shoulder pain? 😬
Do you play a sport that requires good posture or rotation? (HINT: If you play a sport, the answer is yes.) 🤔

When’s the last time you had your thoracic spine mobility checked by a physical therapist or performance specialist? 🤷🏻‍♂️

Unlocking the upper back may just be the key to relieving your pain and reaching your potential. 🔐

If any of the questions above apply to you, give us a call. We’re always happy to help. 😁

——————————————
Let us know what we can do to help you:
•Enhance Your Fitness
•Enrich Your Lifestyle
•Excel In Your Occupation

Schedule online at www.flophysicaltherapy.com (link in bio) or give us a call today! (980) 269-1844

01/14/2021

💦AQUATIC THERAPY💦

Do you know anyone that would benefit from exercising in a lower impact environment, creating less stress on their joints? 🙋‍♀️

Whether you’re an older client looking to improve your fitness and health in a safe environment, or an elite athlete wanting to quickly return to form following surgery, our aquatic therapy program may be a great option for you. 🏊‍♀️

Aquatic therapy is particularly beneficial for people experiencing chronic pain, arthritis, balance difficulties, circulation disorders, and general cardiovascular deconditioning.🦵❤️

Our therapy pool is kept at a comfortable 87-88 degrees year-round. Each hour-long, one-on-one session is privately held with a Doctor of Physical Therapy, so we can adjust the intensity to your needs! 😅

DM us, email us, or give us a call today if you or someone you know is interested! 📞
Aquatics@flophysicaltherapy.com
(980)269-1844

10/17/2020

FLO Physical Therapy & Performance is officially open for business and ready to help you with your fitness, lifestyle, and occupational goals!

We offer:
-60 minute, 1 on 1 sessions with a Doctor of Physical Therapy, with treatments catered to YOUR specific goals
-Aquatic Therapy
-Dry Needling
-Functional and Sports Performance Assessments
-And much more

Call us today to schedule your initial assessment so you can get back to optimal health, wellness, and performance!

Check out our website to see all that we offer and how we can help YOU!

Address

Charlotte, NC

Telephone

+19802691844

Website

http://www.flophysicaltherapy.com/

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