Pro-Active Physical Therapy

Pro-Active Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pro-Active Physical Therapy, Physical therapist, Charlotte, NC.

Bilingual Physical Therapist (English/Spanish)
Serving the Monroe - South Charlotte area
Professional 1:1 care with personalized care plans
Dry needling, spinal manipulations, manual therapy, exercise prescription, and more!

Uwharrie Uforia 50kIn reality it was 33 miles and not the 31 that would equal a 50k. I definitely underestimated the ele...
04/19/2026

Uwharrie Uforia 50k
In reality it was 33 miles and not the 31 that would equal a 50k.
I definitely underestimated the elevation and the difficulty of the course, but the sense of accomplishment is amazing.
I am an Ultramarathoner!!

Thanks to everyone that was cheering me on!

Thanks to my wonderful wife for putting up with my craziness… sorry - I don’t think it’s going to get any better. 😝🤪😂

33 Miles
8:31:18 hours
14th male overall - 1st in my age group

91 degrees
5000+ calories burned
4+ gallons of fluid
2lbs of gummy bears
6+ energy gels
Lots of salt tablets

Sore muscles
5 blisters
So far all of my toenails are intact!!

03/22/2026

As a PT - my goal is to be able to help people move and be active pain free!
I’ve loved being able to build a relationship with Burn Boot Camp Weddington!
Come check out the Burn Community!
Come get stronger and faster while making great friends!


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03/08/2026

What is YOUR goal? 5k? Marathon? Pull-ups?
Your health is the best thing you can invest in!
Not only for you, but also for your family!
Generational Health!


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02/18/2026

Shoulder pain limiting you? Reach out and we’ll fix it together!

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02/10/2026

For a limited time - I’m offering free phone consultations for the Charlotte area to see if we’re a fit for each other.
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02/09/2026

What’s the best dosage of exercise?
Really depends on what your goals are.


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02/08/2026

After my run yesterday - my left knee went on strike. A little TLC goes a long way!

DM me to help relieve your pain.

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02/07/2026

Find a therapist who treats you like you are their only patient!

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02/04/2026

The craziest thing comes off my table!


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02/01/2026

Movement and mobility expert! Contact me to fix the aches and pains you have!


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Make your next Girls Night one that leaves you feeling amazing!Hashtags
09/29/2025

Make your next Girls Night one that leaves you feeling amazing!
Hashtags

I torture my wife every chance I get 🤪Utilizing dry needling to decrease pain and improve her ability to do her work.
06/04/2025

I torture my wife every chance I get 🤪
Utilizing dry needling to decrease pain and improve her ability to do her work.

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Charlotte, NC

Telephone

+17045025553

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