Iodine Protocol-Thyroid & Hormone Support

01/27/2026

Breast tissue is part of the lymphatic system and the lymphatic system is an integral part of your immune system. We put our breasts in compression garments daily and go for our mammograms, both of which compress the breasts.

Good lymphatic flow requires movement, breath expansion, and space, not pressure. Tight bras and bras with underwires restrict both chest expansion and lymph drainage toward the underarm nodes. No one talks about it, but it matters for breast tissue and immune health.

Desbio's Lymph Drainage keeps the lymph system open and flowing.
CellCores LymphActiv does this as well.
Both are available at the Life's Healthiest website.

If you're concerned about breast cancer, consider Auria's at home breast cancer test which is safer than mammography.

01/20/2026

SLEEP In Menopause

If you are in any of the 3-phases of menopause (Peri, Menopause or Post), you're probably struggling with sleep.
Poor sleep contributes to brain fog, weight gain, diabetes, problems with cognition, increase in Alzheimer's risk and cardio-vascular disease.

Options For Improving Sleep:

Progesterone can be very helpful for inducing a restful sleep and if you are in any of these phases of menopause, you need Progesterone anyway. Prescription Progesterone is a game changer for many women, but if you don't want to put prescription drugs into your body, Desbio's Homeopathic Progesterone is a non-drug option. It is safer and just as effective as prescription, without the unwanted side-effects and it will help with sleep.

Desbio's Perfect Sleep Formula recalibrates sleep hormones, relaxes the body and the mind so you can sleep again. It's non-addictive, helps promote a deeper, healthy and more restful sleep cycle.

Life's Healthiest Topical Magnesium. Magnesium is known as the mineral of calm and relaxation. Rubbing Topical Magnesium onto the bottoms of your feet at bedtime will relax your whole body and induce a restful sleep. Topical Magnesium is also a natural anti-inflammatory, pain killer and muscle relaxer. Magnesium quiets the body and the brain so you can sleep again.

*NOTE: I have had a few female clients who told me they smoke w**d before bedtime to help with sleep. While w**d has been known to help with sleep, I absolutely do not recommend it! Smoking w**d is bad for your lungs and heart. It increases the risk for chronic bronchitis, COPD, heart attack, stroke and heart failure. These risks rise with frequency of smoking w**d.

Link in comments section below.

01/15/2026

Weight gain or the ability to lose weight is a common problem with low thyroid function. What can you do to encourage weight loss? Clean your liver! A congested liver will cause weight gain because it is the organ where the conversion of T4 to T3 takes place and T3 is important for weight. Iodine deficiency will absolutely cause weight gain because it alters your metabolism. Not enough iodine and you can't make enough thyroid hormone.

Open the liver and cleanse it using Desbio's Liver Drainage Formula and The Beet Lady Beet Food. Liver Drainage will open the organ and clear it, Beet Food will keep it clean and functioning optimally. Liver Drainage and Beet Food are available at LifesHealthiest.com

Get on the Iodine Protocol pronto! If you don't have enough iodine, you won't make enough thyroid hormone. A deficiency in iodine slows the metabolism. The Iodine Protocol is available at PurpleWingTherapy.com

Feel Better, Naturally.

01/12/2026

Prescription thyroid medication does not replace what your cells are missing.

If your cells have the minerals needed to make, carry and convert thyroid hormone, then your body can naturally restore your thyroid health and you will find that you require less prescription thyroid medication.

What are the minerals? They are all the minerals that make up the Purple Wing Therapy IODINE PROTOCOL.

Dr. Lugol's Iodine...Iodine is needed to make thyroid hormone T1, T2, T3 and T4 (the number behind the letter T denotes the number of iodine molecules).

Thyroid Selenium...needed to help convert T4 to T3 the active thyroid hormone which is the most important one that gives you energy, focus and moves the metabolism!

Thyroid Magnesium...needed for the synthesis and conversion of thyroid hormones T4 to T3. It also helps with insulin resistance and lowering high blood sugar.

Enhanced Thyroid C...protects the thyroid gland from oxidative stress and supports the health of your thyroid and is needed for the function of thyroid hormones.

Halogen Detox Binder...as you are trying to fill your iodine receptors, the iodine kicks out toxic halogens that have been taking up space where iodine should be and needs to be. The binder binds to them as they are exiting the receptors and escorts them out of the body so they are not floating around, making you feel worse and making you gain more weight. Minerals in the Halogen Detox Binder serve a dual purpose. In addition to binding to toxic halogens, it also helps to move the iodine into the cells where it is utilized.

The Purple Wing Therapy IODINE PROTOCOL KIT restores the minerals that are needed for optimal thyroid function and it is available at PurpleWingTherapy.com

01/12/2026

Purple Wing Therapy 8-Week Iodine Protocol is curated to restore energy, focus, metabolism and improved thyroid function. It does this by replenishing the necessary minerals your body needs to function optimally.

Purple Wing Therapy promotes healthy thyroid hormone production⁠ by:

1. Improving the conversion⁠ of T4 to T3.
2. Detoxifies harmful halogens⁠ that keep iodine from doing its job.
3. Reducing systemic inflammation⁠.
4. Supporting adrenal function⁠.
5. Normalizing body temperature⁠.
⁠
Purple Wing Therapy Iodine Protocol will help you to feel clearer, lose weight, have more energy by supporting your body every step of the way.⁠

Purple Wing Therapy Iodine Protocol Kits are available at:

PurpleWingTherapy.com

01/08/2026

If you’re still exhausted, have brain fog, weight gain and a slow metabolism even though you are on a thyroid medication, the problem isn’t that you need more thyroid medication, the problem is what you are lacking inside your cells.

Your cells are likely missing the core minerals that are needed to create thyroid hormone, convert thyroid hormones T4 to T3, and carry thyroid hormones naturally.

Core Minerals:

If you don't have enough iodine, selenium, and magnesium, your body is not going to make thyroid hormone or convert T4 into T3, the active thyroid hormone that powers you and gives you energy. If you don't have the proper binder to bind to the toxic halogens that are taking up space in your iodine receptors, you won't have room to fill those receptors with iodine.
The Purple Wing Therapy Iodine Protocol Kit contains all the core minerals and the binder to get your thyroid healthy again.
There are other nutrients your thyroid and body need to have optimal thyroid function. Those nutrients are in Purple Wing Therapy Thyroid Food, a whole food derived blend that contains every nutrient your thyroid needs to function properly.

When your thyroid and body has what it needs, what it's been missing all this time, everything changes! Energy improves, mood improves, weight starts to fall off, the brain clears, hormones are better balanced, toxic halogens leave the body and you finally start feeling like you again.

Restore your thyroid health from the inside out with Purple Wing Therapy's Iodine Protocol Kits (Steps One and Two) which include a step by step instructional guide. Pair this with Thyroid Food so that your get every single nutrient your thyroid requires to work properly.
PurpleWingTherapy.com

01/05/2026

Hair Loss And Low Thyroid Function.

Hair follicles run on T3. With enough T3, hair doesn't thin or fall out in the presence of thyroid dysfunction when the cause is low T3. And there's something else, if you are not converting T4 to T3, your hair follicles are shutting down.

Conversion happens in your liver which means if the liver is congested, conversion won't happen and reverse T3 will rise, making you even more hypothyroid.

Open drainage pathways and optimize T3.

If the liver is congested, so to is the lymph and maybe other drainage pathways too. They are all connected! Desbio's Drainage formulas are excellent for opening drainage organs and systems.

If you don't want to use homeopathic formulas, Life's Healthiest has Whole Food Drainage which can be used with Desbio, after Desbio as maintenance or in place of Desbio formulas. Also, The Beet Lady. Any of the Beet Food Nutritional Therapy Blends are excellent for cleaning the liver.

Optimizing T3. Your prescribing doctor can alter your NDT to include more T3. Desbio's Energize Formula contains homeopathic T3 which can be used along with your thyroid prescription, if you don't want more medication.

All are available at

Life's Healthiest Healing Solutions. Holistic natural products, supplements and nutritional therapy. Thyroid and hormone health, lyme disease, mold illness, allergy health and nutritional well-being. DesBio homeopathics. Wellness suggestions from Karen Fitzpatrick-Dame, ChhC, AADP. Established 2012.

01/05/2026

If you're still tired or you suffer with crushing fatigue even though you are on thyroid medication, ask your prescribing doctor to bump up your free T3. It will give you more energy, increase your metabolism and help your brain function more clearly.

If you don't want more meds in your system, other alternatives you can use are these:

Purple Wing ATP Energy

Desbio Energize Formula contains homeopathic T3. (Pair Energize with ThyroPlus for even better results.)

01/05/2026

The Cortisol-Thyroid-Stress Connection...
Healing Your Adrenals Before Your Thyroid.

If you don't have healthy cortisol levels, you won't have optimal thyroid function. High cortisol levels suppress TSH. TSH is the signaling hormone in your brain that tells the body to make more thyroid hormone, but if cortisol is high, it will make less.

When cortisol is high, the body tries to protect itself by blocking the conversion of T4 to T3 and instead makes reverse T3. If you don't produce enough T3, you become hypothyroid. A high reverse T3 also makes you more hypothyroid. Under periods of high stress when cortisol rises, it also has a negative effect on gut health and digestion, leading to poor absorption of nutrients from food and supplements, including iodine, magnesium, zinc, selenium and others. These minerals, in particular, are needed for thyroid hormone production and conversion. High cortisol also causes immune dysfunction which can drive conditions like autoimmune diseases, especially Hashimoto's which can destroy the thyroid gland and create low thyroid symptoms.

Real Vitamin C can drop high cortisol levels by up to 40% in women who are under constant stress. The research states that supplementation with Vitamin C alleviates hypercortisolemia caused by chronic stress.

According to a recent study, Vitamin C helped to reset the stress response in high-stress women with chronically elevated cortisol. Hormone levels shifted back to a healthier range with only Vitamin C, not meds at all!

Our adrenal glands rely on Vitamin C to regulate cortisol. When vitamin C drops, cortisol ramps up and the body stays in fight or flight mode, and that is how women end up with persistent fatigue, weight gain and burn out when trying to do everything right. So, if you are a high stress women running on empty, this really does matter. Support your adrenals with Real Vitamin C and get your energy and your life back.

Ascorbic Acid is not real Vitamin C, it is a synthetic shell of C which your body only absorbs 10% of and that's the reason you need to take so much of it.
Life's Healthiest Real Vitamin C and Purple Wing Therapy's Enhanced Thyroid C are derived from organic, non-gmo whole foods which means your body recognizes, absorbs and utilizes 100% of what you ingest.
If you are in adrenal fatigue, consider Purple Wing Therapy Adrenal Catalyst which also contains Real Vitamin C.

Available at LifesHealthiest.com and PurpleWingTherapy.com

01/01/2026

Purple Wing Therapy 8-Week Iodine Protocol is curated to restore energy, focus, metabolism and improved thyroid function. It does this by replenishing the necessary minerals your body needs to function optimally.

Purple Wing Therapy promotes healthy thyroid hormone production⁠ by:

1. Improving the conversion⁠ of T4 to T3.
2. Detoxifies harmful halogens⁠ that keep iodine from doing its job.
3. Reducing systemic inflammation⁠.
4. Supporting adrenal function⁠.
5. Normalizing body temperature⁠.
⁠
Purple Wing Therapy Iodine Protocol will help you to feel clearer, lose weight, have more energy by supporting your body every step of the way.⁠

Purple Wing Therapy Iodine Protocol Kits are available at PurpleWingTherapy.com and LifesHealthiest.com

12/24/2025

11/25/2025

Today is the last day for the Purple Wing Therapy Iodine Protocol and Thyroid Supplements Holiday Sale At PurpleWingTherapy.com. Use Promo Code: PurpleWingHoliday15 At Check Out For Savings.