SCAA Community Counseling Center

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Charlotte, NC
SCAA Community Counseling Center

The Steele Creek Athletic Association (SCAA) Community Counseling Center offers family coaching and counseling. Individual and family available

Recommended for adolescents, young adults, and families. Sessions are 45 minutes and will cost $45 per session.

02/20/2026

🧠 Your mind and body are not separate. They are constantly communicating.

When stress builds up mentally, the body often feels it first with fatigue, headaches, muscle tension, and sleep struggles.

And when we care for the body by moving regularly, eating intentionally, resting well, our mental clarity, mood, and resilience improve.

Physical health supports mental health.
Mental health supports physical health.
They are partners in healing.

As a community counselor and family life coach, I often remind clients:

‼️Small physical changes can create meaningful emotional shifts.

📣 A 20-minute walk
📣 Drinking more
📣 Better sleep routines
📣 Deep breathing before reacting
📣 Fueling your body consistently

Healing is holistic.

Taking care of your body is not vanity it’s emotional stewardship.

❓ What is one small way you can support both your mind and body this week?

02/20/2026

What is the World Day for Social Justice?

Recognized on February 20, the World Day of Social Justice has been celebrated since 2009. This resolution, adopted by The United Nations General Assembly, is an opportunity to remember that social justice is vital for peace, security, and development around the world. In this resolution, the UN also recognized the need for more education about poverty.

As a one-counselor community counseling center and family life coaching practice, I believe social justice starts right here in safe conversations, in advocacy for families, in empowering individuals to find their voice, and in creating space where everyone feels seen and heard.

Social justice isn’t only about systems, it’s about people.
It’s about mental health access.
It’s about supporting families through life transitions.
It’s about breaking stigma.
It’s about equity in care.

Every session is a step toward healing.
Every family strengthened is a step toward justice.

Thank you for trusting this practice with your stories 🙏

02/15/2026

📣💙💜🐾 What’s your best therapy?

For me, it’s not a couch or a quiet room...it’s a loud mat, bright lights, and a team in purple and teal 💙💜 It’s early mornings, late practices, and watching young athletes believe in themselves. It’s the sisterhood, the grit, the smiles after a hit routine, and the lessons that last far beyond the competition floor.

The Pumas Competition Cheer Team isn’t just a team,
it’s my therapy, my joy, and my heart 🏆💙💜🐾

01/21/2026

January is National Slavery and Human Trafficking Prevention Month.

At my community counseling center, I believe prevention begins with awareness, education, and healing.

As a center led by one counselor and family life coach, I am deeply committed to supporting individuals and families impacted by trauma, exploitation, and abuse. Through counseling, life coaching, and community connection, I work to empower survivors, strengthen families, and help break cycles of harm.

Human trafficking can affect anyone but together, through informed and compassionate communities, we can recognize the signs, support survivors, and protect the most vulnerable.

If you or someone you know needs support, you are not alone. Help and hope are available. Email scaaccc@gmail.com for a session.

01/21/2026

This morning, as children walked into a Jewish school in Charlotte, they were greeted not with safety and warmth but with hate. Not just one incident, but many, spread across Shalom Park.

Our children deserve better. Our community deserves better. There is no place for antisemitism, hate, or intimidation, especially where kids should feel most protected.

I stand with our Jewish families, students, and educators today and always. Silence is not an option

01/19/2026

Today we honor Dr. Martin Luther King Jr. and his powerful legacy of service, justice, and compassion. As a small, community-based counseling center led by one counselor and family life coach, my mission is simple: to support individuals and families as they grow, heal, and thrive together. I believe that healing individuals and strengthening families is one way to continue the work of building a more just and caring world, one conversation, one family, one life at a time.

“Life’s most persistent and urgent question is: What are you doing for others?” — MLK

01/14/2026

✨ January reminds us that growth begins with intention. As a counselor and family life coach serving the community, I provide one-on-one, personalized counseling in a safe and supportive way. This center is intentionally small so every client receives focused care, attention and respect.

If you're ready to prioritize your mental and emotional well-being this year, I'm here to help.

Email scaaccc@gmail.com for a session

01/14/2026

✨ New Year, New Space for Growth ✨ January is a time for fresh starts, reflection and setting intentions. As a community counseling center run with care and compassion, I'm here to support individuals and families as they step into the new year with clarity and confidence. Whether you're navigating stress, relationships, parenting, or personal growth, you don't have to do it alone.

🗓️ Now accepting January virtual sessions
📍 Community-based with personalized care

If you or someone you love is struggling, please know that reaching out is a sign of strength. Help is here, and healing is possible.

Email scaaccc@gmail.com for a session

01/12/2026

✨ New Year. New Chapter ✨ As we step into this new year, remember: growth doesn't require perfection, just intention. Whether you're focusing on stronger family connections, emotional wellness, or personal goals, support is available. My community counseling center is here to walk with you every step of the way.

📞 Reach out to learn about counseling, family coaching, and community resources available to you this year.

scaaccc@gmail.com

01/12/2026

National Stalking Awareness Month is observed every January to raise awareness about stalking and its impact on victims and communities. The month focuses on educating the public about what stalking looks like, how common it is, and the serious emotional and physical harm it can cause. It also encourages prevention, safety planning, and support for survivors while promoting resources that help people recognize and respond to stalking behavior.

If you or someone you love is struggling, please know that reaching out is a sign of strength. Help is here, and healing is possible.

Email scaaccc@gmail.com for a session

12/16/2025

A Hanukkah Story for Our Community 🕯️

Long ago, in a time of fear and uncertainty, a small community faced overwhelming odds. Resources were scarce. Spirits were worn thin. And yet, they chose to light a candle anyway.

They didn’t have enough oil to last. But they had enough hope to begin.

That’s the heart of Hanukkah, a story that feels especially relevant today. In a world where many are carrying anxiety, grief, burnout, and isolation. Choosing to seek support can feel like lighting a tiny flame in a very dark room.

As a therapist I see this often.

🕯️A parent showing up despite exhaustion
🕯️A high school student finding words for feelings they’ve kept hidden
🕯️A fellow colleague reaching out instead of struggling alone

Like the Hanukkah candles, healing doesn’t happen all at once. It grows, one small act, one conversation, one moment of connection at a time. And when we light these flames together, the light travels farther than we expect.

This Hanukkah, I honor resilience. I honor our community. And I honor the courage it takes to ask for help.

May this season remind us that even in difficult times, light is still possible and it multiplies when we share it.🕯️✨

If you or someone you love is struggling, please know that reaching out is a sign of strength. Help is here, and healing is possible.

Email scaaccc@gmail.com for a session

12/15/2025

✨🕯️ First Night of Hanukkah 🕯️✨

Tonight we light the first candle, honoring the Hanukkah story, a reminder that even a small light can push back a great deal of darkness.

At SCAA Community Counseling Center, I see this truth every day. Moments of hope, connection, and care, no matter how small, can make a powerful difference in our mental health and well-being.

As the lights grow brighter over the next eight nights, may we remember that we don’t have to carry darkness alone. Community, support, and compassion help us find our way forward.

Wishing warmth, peace, and resilience to all who celebrate. 💙

🙏 Happy Hanukkah 🕯️

Address

13530 Choate Circle
Charlotte, NC
28273

Website

http://www.scaasports.com/

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