Dancing Mindfulness with AlishaMichelle

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Dancing Mindfulness with AlishaMichelle

Dancing mindfulness is a wellness practice that invites participants to come to fuller awareness of

12/12/2025

Charlotte do not miss the next time he's in the city. It was a whole VIBE. Thank you for a great show. Wonderful ambiance and people at .

21/11/2025

Louisville Pt 2

22/06/2025

A few of my favorite things
Paint and sip TEA party

03/06/2025

Several months ago, I made a candle from this mug I received from my sister friends celebrating my upcoming wedding. ( bride to be) I was so proud of what I made and I was looking forward to burning my candle, which I called wedding day. The scent is a mix of vanilla and lavender.

I was so careful placing it in my car because I didn't want it to break it. When I got home, I had several things in my hand, and again, I tried to be very careful handling the candle so it wouldn't break. As I went to put down all the other things in my hands and my candle, the candle dropped to the floor and shattered. I was so sad. I texted my sister friends about it. They offered some great insights about impermanence. As I read their texts, the concept kintsugu came to my mind. The Japanese art form of using gold glue to mend what has broken. As an artist, I immediately ordered a kit.

This weekend, I finally took out the kit, gathered the broken pieces, and put the candle back together as best I could. This is the finished product. There are many lessons I've gathered reflecting on this piece of art and the process of putting it back together. But as an artist, I'm always curious to hear others' perspectives on what they see in the art. What do you see?

21/04/2025

When i look at you....

12/04/2025

New hobby

17/02/2025

It's been several years since I picked up a brush. It was so relaxing. Thank you for hosting a beautiful sip and paint for moms.
Great food, great atmosphere, great fellowship, great time!

17/12/2024

Welcoming winter
Things die in winter
In the cold frigid air
Life cut short
No warmth to share
Leaves fall
Limbs bear
Bells hanging from your hand
Beckoning me to hunker down
Take it slow
Hibernate
Let it go

18/11/2024

Monday muse

Address

2452 Park Rd Suite D

28203

Opening Hours

09:00 - 17:00

Website

http://www.uzymacollective.com/

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Dancing Mindfulness Facilitator Training

January 2020 I had the opportunity to go through the dancing mindfulness facilitator training. I am currently certified as a facilitator and seek opportunities to introduce this practice to others. I am currently starting a dancing mindfulness group through one of the organizations I am a part of, Blank Slate. The group is beginning virtually, but hopefully we will one day be able to dance on the same dance floor. Please contact me for more information if you’d like to have a dancing mindfulness gathering for your community or group of friends.