The Performance Lab PT

The Performance Lab PT Helping athletes stay in the game. Move Better. Perform Better. Live Better. Charlotte, NC

Happy Thanksgiving to all The Performance Lab athletes and their families! Thankful from the bottom of my heart for ever...
11/27/2025

Happy Thanksgiving to all The Performance Lab athletes and their families!
Thankful from the bottom of my heart for every one of our patients and their families. It is truly a privilege to walk alongside every athlete and be a small part of their journey to reaching their goals and dreams.

Happy Veterans Day to all who have served our amazing country. We thank you from the bottom of our hearts for your coura...
11/11/2025

Happy Veterans Day to all who have served our amazing country.
We thank you from the bottom of our hearts for your courage, sacrifice, and commitment to keeping this nation free.
Today and every day, we honor you. 🇺🇸

🚨🚨 No appointments available September 26-October 10th while Dr. Tori is away.All in-season (or out of season) athletes ...
09/11/2025

🚨🚨 No appointments available September 26-October 10th while Dr. Tori is away.

All in-season (or out of season) athletes - if you need an appointment before October 11th - reach out and get on the calendar sooner rather than later!

Dr. Tori can still be reached via text or email with any questions while she is away!

The is only 1️⃣ week away!You forgot to sign up? Good news, we’ve got you covered with…🚨🚨 2 FREE RACE ENTRIES 🚨🚨 courte...
09/05/2025

The is only 1️⃣ week away!
You forgot to sign up? Good news, we’ve got you covered with…

🚨🚨 2 FREE RACE ENTRIES 🚨🚨
courtesy of The Performance Lab Physical Therapy

To enter -
❤️ Like this post
👤 Follow and
🏃🏻‍♀️ Tag your running partner in the comments

Giveaway ends Monday 9/8 at 5pm!

CALLING ALL MY ATHLETE GIRLIES! ✨ Join us for the EmpowHER Initiative workshop on October 19!At this workshop, we will c...
09/04/2025

CALLING ALL MY ATHLETE GIRLIES! ✨

Join us for the EmpowHER Initiative workshop on October 19!
At this workshop, we will chat about injury prevention and rehab, nutrition, and mental health considerations specifically for adolescent female athletes!

We can’t wait to talk about what female athletes need to be strong, resilient athletes and individuals.

The event is for females age 12-18 and their parents so scan the QR code or sign up at the link in my bio. We can’t wait to see you!

*Do Not Attempt - Professional Driver* 😉
08/14/2025

*Do Not Attempt - Professional Driver* 😉

Scenes from the sidelines 🏐☀️Had a blast out at the Rock Hill Rumble watching some great volleyball, soaking up the sun ...
06/14/2025

Scenes from the sidelines 🏐☀️
Had a blast out at the Rock Hill Rumble watching some great volleyball, soaking up the sun (aka humidity) and repping The Performance Lab in South Carolina.

Always a pleasure being around driven young athletes who show up, compete hard, and play with heart. Y’all are the reason we do what we do 💪💜

Big thanks to and for a great event!

📲 If your athlete could use a little support off the court, shoot us a message and let’s chat about how we can help!

💥 Game on for good!Supporting strong bodies and strong communities. Thrilled to sponsor the Matthews Area Chamber’s tour...
05/28/2025

💥 Game on for good!
Supporting strong bodies and strong communities. Thrilled to sponsor the Matthews Area Chamber’s tournament at Olde Sycamore to benefit Greater Matthews Habitat for Humanity!

Today, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. Their cou...
05/26/2025

Today, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. Their courage, selflessness, and devotion to something greater than themselves will never be forgotten. We honor them with gratitude and remembrance and send love to all the family members who endure that sacrifice every day 🇺🇸

It’s hard to find someone who thinks their body is a lost cause more than a retired college football player. So many ret...
05/13/2025

It’s hard to find someone who thinks their body is a lost cause more than a retired college football player.

So many retired college athletes think having pain is “just the way it is” or they need to go into surgery to fix issues stemming from years of pushing through injuries or straight up mismanagement of orthopedic issues to keep them on the field/court.

Let Jon’s testimonial be the push you needed to see that just existing status quo with nagging aches and pains isn’t how you need to live.

Wanna know how I might be able to help you? Shoot me a DM and let’s get to chatting.

Happy Mother’s Day to all of the amazing mothers out there!They drive you to school and practice, make you nutritious di...
05/11/2025

Happy Mother’s Day to all of the amazing mothers out there!
They drive you to school and practice, make you nutritious dinners, and cheer you on in everything you do.
A special shoutout to the mom behind The Performance Lab who continues to go above and beyond as a mama to her adult children!
We love you moms! We couldn’t be us without you!

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Charlotte, NC

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+19802021280

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