Kai Yoga & Wellness

07/25/2025

07/21/2025

Since February a secret had to be quietly kept. We all respected your privacy. Now you deserve to be publicly honored. You are the epitome of what a Woman is. Your strength is admirable. You are a true Diva with your style and class. You are a caretaker Mother/Sister to your sisters, brothers, nieces and nephews. You were a wonderful wife. To me you are my Sister/Friend. You are such a good person and you deserve everything that is good. I thank God to have shared some of my best memories, and funniest moments with you. Whether we were at work, or traveling, or doing things that can never be repeated out loud again😊 we had some good times. When you called and said you couldn’t make it to my party but was sending Aunt Mel and Uncle Joe in your place, I knew…

This is a hard one for me, I don’t have many people I can call friend, but Tina you are definitely one of them. It is hard to say see you later, but you deserve every bit of being free. Keep styling Tina the Diva!
Love you girl ❤️💔

12/01/2024

Happy Birthday Taylar and Tahari!!! 14 and 28 Years is hard for my mind to fathom. You will always be the best part of me. Love you both! ❤️

09/07/2024

Finally getting to post…Happy Birthday Gigi 9/5!!! We love you!

02/04/2024

When we let our inner lights shine, we bring peace and love to ourselves and everyone around us. Take the time to let your amazing light shine, so you are free and the best version of yourself.
Happy February!!!

01/07/2024

New Year, New Goals!!! Make yoga one of your goals…

“Yoga is not about being good at something. It’s about being good to yourself.”

See you on your mat in 2024…

01/07/2024

Happy 1st Sunday of 2024!!! Take the time in 2024 to let go and Just B*. Take ownership of your true self and B* the magnificent person you already are. I can’t wait to see your bright lights shine throughout 2024. Love you ❤️

In the meantime…
Let go of comparing…
Let go of competing…
Let go of judgments…
Let go of anger…
Let go of regrets…
Let go of worrying…
Let go of blame…
Let go of guilt…
Let go of fear…

Own who you are and just B*…