11/14/2025
There’s still so much stigma surrounding HRT for women and most of it comes from outdated studies, myths, or fear-based messaging that has left generations of women suffering in silence.
But current research and evidence-based literature tell a different story.
When started at the right time (typically within 10 years of perimenopause) hormone therapy can be one of the most powerful tools for long-term health.
Here’s what research shows:
✨ Reduces cardiovascular disease risk by 25–50%
✨ Lowers Alzheimer’s risk by 35%
✨ Reduces bone fracture risk by 50–60%
✨ Improves sleep, energy, cognition & quality of life
It’s proactive healthcare.
It’s protecting your future self.
It’s reclaiming your vitality — without shame!
Women deserve options. Women deserve support. Women deserve education.
If you’re curious about HRT or want to understand whether it’s right for you, our team at Ascend Health & Wellness is here to help with evidence-based care and real guidance. 💛
📍 Serving NC, SC & FL
📲 Learn more or book your consult in our bio.