07/17/2023
๐ธ There are many signs to identify if it is time seek therapy.
๐ธ Often times we can't heal because we don't have a safe space to process our emotions.
๐ธ Through-out our life we learn coping skills to handle stressors in our life. At some point if unhealthy, those coping skills no longer work.
๐ธ This contributes to the rise anxiety and depression many face daily. Which also affect our relationship with self and others.
๐ธ This is your sign to seek therapy.
๐ธ Share or Click the link in my bio if you are interested in receiving therapy services in North Carolina and Louisiana.
