PowerPhysio

PowerPhysio Premiere and Customized Physical Therapy, Injury Prevention and Sports Performance in Charlotte, NC.

Manual Therapy
Dry Needling
Functional & Sport Specific
Return to exercise and function
Post Surgical Rehabilitation
One on One

We are back with FREE injury screens inside  on Saturday, October 11. This is perfect for anyone dealing with pain or li...
09/25/2025

We are back with FREE injury screens inside on Saturday, October 11.
This is perfect for anyone dealing with pain or limitations that are affecting your workouts, ability to train or just nagging you on a day to day basis.
Sign up beforehand and get a better understanding of what you’re dealing with and what can be done to help get you back to feeling 💯!

As always, reach out with any questions beforehand!
Link in Bio or Scan the QR code. 💪

Shout out to one of our brown belts-  for bringing home the bronze medal at the world master jiujitsu championship! We h...
09/03/2025

Shout out to one of our brown belts- for bringing home the bronze medal at the world master jiujitsu championship! We have been working together consistently for over a year and have been able to keep him on the mat & training hard in a sport that can be very unforgiving. Huge Congrats on all the hard work put in- on and off the mat! Looking forward to the next one! 💪 🥋

💥FREE injury screens this Saturday 8/23  .swc 💥Perfect for anyone dealing with pain that is affecting you throughout the...
08/20/2025

💥FREE injury screens this Saturday 8/23 .swc 💥

Perfect for anyone dealing with pain that is affecting you throughout the day or causing you to modify or change your workout. Come see us to get a better idea of what you’re dealing with and what can be done to help fix your injury and get you back to 💯.

Feel free to reach out with any questions beforehand! Scan the QR code to sign up. 💪

We have officially moved and our new location is up and running! Come check us out inside of .swc and let’s crush those ...
01/10/2025

We have officially moved and our new location is up and running! Come check us out inside of .swc and let’s crush those 2025 goals!! 💪 🙏✅

Another great seminar this past weekend with the legend himself  🙏
06/11/2024

Another great seminar this past weekend with the legend himself 🙏

🔹I was fortunate enough to meet .zins in January of this year and this is her story. She was dealing with a very common ...
03/17/2023

🔹I was fortunate enough to meet .zins in January of this year and this is her story. She was dealing with a very common issue that went misdiagnosed for years, this is why I love what I do. 🙏🔹

This is Dr. Matt Crandall. I started seeing him in January for my bum knee which has been a problem on and off since I joined the Marine Corps 8 years ago. After listening to my saga of doctors, exercises, and stretches over the last several years, he told me he didn’t think I had a knee problem, but a back problem. After some experimenting in the office he confirmed a diagnosis of a pinched nerve in my lumbar spine. In just a few minutes, he gave me a diagnosis that explained 20 years of back pain, hip pain, and knee pain.

I had previously been treated by 7 other doctors for my back and knee. They didn’t look at my symptoms holistically for an underlying cause, but just treated symptoms in isolation. I had religiously done all the exercises, stretches, and mobility work they all recommended. When I’d ask why doing all the right things didn’t make it better, I’d get a shrug and an unsatisfying answer.

After my first appointment with Matt, it only took a few simple movements and about a week of discomfort to start feeling better.

After 2 months, I’m no longer limited by pain. I stopped doing back squats about 10 years ago after my back flared up and put me out of commission for a few months. For the first time in 10 years I’m working up my squats without immediate pain and fear of injury. I can run without worrying about my knee. I’ve always remained active, but always with a lingering concern, and with the occasional threat from my back forcing me to pull back. It's so freeing to be able to do whatever I want again without fear of injury.

If this sounds like your story, I can’t recommend Matt highly enough. He does zoom appointments too for those not in the area.
Matt@mypowerphysio.com
980-349-7737

Symptoms vs Problem🤨It’s easy to stretch something that is tight or rub something that hurts, but do you ever wonder why...
03/02/2023

Symptoms vs Problem🤨

It’s easy to stretch something that is tight or rub something that hurts, but do you ever wonder why this keeps happening? Anyone with a reoccurring injury or nagging issue likely has a lingering problem that will continue to cause symptoms until it is properly addressed. If this is you please reach out, Id love to help. 💯

“My right glute doesn’t fire”“My left leg is weaker then the right”“My left trap is always strained”BUT WHY⁉️That is my ...
06/07/2022

“My right glute doesn’t fire”
“My left leg is weaker then the right”
“My left trap is always strained”
BUT WHY⁉️
That is my first question to my patient who has a “lopsided “issue or a chronic weakness in one arm or leg. Your body doesn’t wake up one day and decide that one side is going to be weaker or tighter than the other. If you have a chronic weakness or tightness and you’ve been told that you simply need to stretch it or “strengthen your glutes” , unfortunately it is very unlikely that alone will fix the issue. In fact, it may exacerbate the issue, create more pain and irritation as you do as everyone tells you and “stretch it“ or “strengthen it“.
The truth is that there is usually a simple explanation to most “lopsided“ issues, the most common being that the root cause has not been addressed and most people want to chase their symptoms (ie. tightness or weakness)
If you’ve been stretching or strengthening the same issue for weeks, months or years - this is likely you. The good news is that there’s probably a better solution, the bad news is that you’ve been trying to strengthen something I physically cannot get stronger until we fix the root cause 👌

Part of my full-time transition is also getting my google business page officially setup. Anyone that I have helped rece...
04/26/2022

Part of my full-time transition is also getting my google business page officially setup. Anyone that I have helped recently or over the past few years that has anything (preferably nice🤓) to say about your experience, any google review would be greatly appreciated! 🙏🙏

04/22/2022

After 5 years I am FINALLY turning my “side hustle” into my full time passion. Thank you to everyone who has helped me along the way, I am looking forward to this next chapter with PowerPhysio!
We are located inside the at 3811 North Davidson Street and currently have appointment flexibility during the week or on weekends.
You can reach out to schedule
or can schedule directly on my website.
The warm weather is here, It’s time to fix whatever is holding you back!👊💯

Address

Charlotte, NC

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

Telephone

+19803497737

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