Vinson Smith

10/17/2025

05/07/2024

YOU BE-LUNG HERE! TAP IN FITNESS FAMILY!! 🫁🌀😃

Join us for this week’s 🌀 as LUNG FORCE celebrates our annual ! 🤳 Turn turquoise and post a selfie to help provide hope to all those impacted by the leading cause of cancer deaths — lung cancer. LUNGFORCE.org/TurquoiseTakeover

04/28/2024

Try an effective kettlebell exercise that will target glutes, biceps, and back! Visit www.VS2Fitness.net fans schedule a FREE PHONE CONSULTATION!! YOUR NEW BODY STARTS HERE!!

03/14/2024

Come join us!

🍀 Irish You Were Climbing! Join us for Fight for Air Climb Charlotte on March 23 at The VUE. Hurry, use code LUCKY by 3/18 to register for ONLY $17! Visit ClimbCharlotte.org now.

01/18/2024

New winter gear available now! BUY ONE GET UP TO 75% OFF YOUR FIRST MONTH PT! www.VS2Fitness.net

Grab your limited edition VS2 FITNESS APPAREL merchandise before the campaign closes. Featuring Black Premium Long Sleeve Tees, professionally printed in the USA.

05/06/2023

What a great Saturday full of friends, family, and fitness! Special thanks to American Lung Association NC for having the VS2 Fitness Crew. Shoutout to an absolutely amazing team! This event is so special to many of us. cltfit

05/01/2023

Hi fitness friends and family at 5:30pm join us on IG for a flex session!

Exciting news Climbers!💪🏃

Vs2-Fitness will be hosting live streams Tuesday, May 2nd and Thursday May 4th to help you all prepare for our ! This live stream will cover suggested stretches and mobility warm-ups for our Climb on May 6th!

It's not too late to sign up! To register visit ClimbCharlotte.org!

09/22/2022

Congratulations to Dr. Kaitlyn Miller and Arise Chiro. staff their grand opening! Here at VS2 we are so excited to expand our fitness family and look forward to all the great thing we will accomplish together.

08/10/2022

You have to put in THE W..THE O..THE R..THE K for real results!

08/06/2022

Awesome fellowship today as we walked a mile together shining a light on su***de awareness for veterans. Special thanks to The US Veterans HOF, and American Foundation for Su***de Prevention. ***depreventionawareness ***depreventionday

08/01/2022

WHAT’S YOUR EXCUSE?!.. Visit www.VS2Fitness.net for more information on how to start you journey towards the NEW YOU!

Visit the post for more.

07/25/2022

💪🏾FITTER FOCUS🧠

When we lose someone we love, it has a profound impact on our lives. We experience intense feelings of shock, pain, and sadness or we can feel numb as our minds attempt to process what has happened.

Grief can also impact our lifestyle and physical wellbeing.

🟢Self care Habits to deal with loss and wellness:

1.Ask for support
2.Set reminders to eat
3.Create a daily routine
4.Identify your triggers
5.Find some alternative activities that you enjoy
6.Avoid eating while watching TV
7.Be kind to yourself

After overeating to cope with his father’s death, one man found a path to a healthier mindset — and a desire to help others.